Please help me (don’t read if you’re younger)

❌❌❌DO NOT READ IF YOURE YOUNGER ❌❌❌ —- — - I feel like a really bad person right now, I remember my past and I remember when I was 14, I sent actual inappro//priate pictures of myself to my partner and I regret it so much, i genuinely do, I thought it was okay because I was around adults that were inappropriate to me, and it was so normalized, I don’t know why, I feel like I’m gonna go to jail, this happened 2 years ago but I still feel afraid that I will be in jail for what I’ve done, I can’t stop worrying about this event and I just need help, please someone help, am I a bad person?

Username: Brian__Brian__

Date posted: 15w ago

it was not your fault and you were unaware that the things being done to you were wrong. Do not feel guilty and get stuck in the loop of being ashamed of something you had no control over. I’ve had disgusting things like this happen to me to and it also makes me feel tremendous guilt. You are not alone and I care about you a lot please don’t beat yourself up over this

Username: King sillyKing silly

Date posted: 15w ago

@Brian__ Thank you Brian 🙁

Username: Amara Amara

Date posted: 15w ago

I think all humans make their mistakes in their younger age or teenage years because we are not grown enough at that age, even though we see ourselves as grown-ups at these ages. And these are just ruminations about past events that are annoying you. Let go of the past and try to stay in the present. Practice mindfulness and breathing techniques when those thoughts cross your mind. Just remind yourself that they are ruminations and you shouldn't engage with your mind and review those memories. At first, it's hard and sounds impossible, but by practicing mindfulness and focusing on breathing, you will see results.

Username: annonymous

Date posted: 3y ago

i’m in DESPERATE need of help. i cant even handle this, i feel like the shittiest person in the world. I want you guys to be honest but also don’t think of me as the worst person ever. So, i’m so close to being 16 now. When i was younger i guess i was exposed to more sexual things at a young age. i was in like 5th-6th grade i’m pretty sure and seventh maybe but i highly doubt it and my middle school doesn’t start til 7th so i was basically just in elementary school. i hate saying this it literally disgusts me but i have to do it for my own sanity. so, at this age, i touched my neighbors dog and like did other things. it wasn’t like a thing that went on and happened every day, but it happened a few times. i basically just did sexual things with an animal and it’s so gross. i didn’t do like actual sex but it’s still gross. and i remember when i was SO young i like humped my other neighbors dog. i think it’s so horrible to look back into now and i promise i’m not a horrible person and i think that is horrible now, but i cant change the past. i don’t want this to bother me for my whole life and i literally swear i’m not a horrible person i was just young and didn’t know any better i guess. i think of Shane Dawson and how he got canceled for stuff like this but wasn’t he like literally an adult when it happened? i don’t know, i just want to cry so badly. i hate myself. any advice?

Username: bluesapphire

Date posted: 3y ago

I did something specific when I was 13-14 that I found now really really disgusting (I'm almost 18 now), I feel so ashamed about myself. (i didn't hurt anyone, it's just really not something you should do) i can't get it out of my head I really wanna tell someone but I'm afraid people will think I'm weird and disgusting I feel so guilty, I don't know what to do... I wanna feel normal. This memory triggers my thoughts about children a lot because I feel like a perv (again, didn't hurt any child it's just really weird) Help Lol

POCD

Username: Jellybeans

Date posted: 3y ago

I regret some of the illegal things that I saw online when I first got my phone when I was 13. I have a vague memory of seeing something horrific in a Kik group chat, it was cp. even just typing it out absolutely disgusts me. Although I was just a child myself I feel so awful about seeing it, at the time I didn’t even understand what I was watching. Many years later my mind is now twisting what happened telling me things like I’m a pedo and that I liked it..that I’m sick and should have known what I was watching and closed the app. I don’t remember how old the girl even looked but I think she was probably my age or abouts, that’s what confused me. I regret seeing it I want to rip my eyes out of my head. This is really difficult to open up about so please be considerate I don’t know how to begin to forgive myself and move on, or even if I should forgive my younger self makes me feel like I deserve to die

Be a part of the largest OCD Community

Share your thoughts so the Community can respond

Please help me (don’t read if you’re younger)

Related posts

Be a part of the largest OCD Community

Be a part of the largest OCD Community