- Username
- carol.xxx
- Date posted
- 7w ago
How can I cope with violent intrusive thoughts and overwhelming anxiety?
Harm ocd Please reply.
Today I am working but a huge amount of panic has over taken me because of a violent intrusive thought I got last night. I am so anxious to the point where i am considering cancelling because the intrusive feeling feels so terrible. What if i actually do it. What if I did tht and snapped. I am scared i just need a bit of support, a bit of i sont know wnymore