- Date posted
- 6y
- Date posted
- 6y
ALL THE TIME! Actually urges are a symptom that come with the thought. Why? Well let me tell ya! When you watch porn, you get horny.. right? Even if you’re like ew, not interested, and it was just a pop up, your brain doesn’t know what is happening so when an intrusive thought pops up like that and it’s about your family member, you yourself can be like ew not interested in that crap - where did that come from! And attempt to toss it aside, but of course you get uncomfortable because of the false alarm in your brain and dwell on it, but we can’t control what pops into our head. No one has a clue what’d they’re going to be thinking about in ten minutes so don’t think you want it cause it popped in, your brain just throws things at you sometimes and literally every human has these thoughts but with OCD they get sticky and stay put, the urge though comes from the fact that you thought about a sexual act... doesn’t have boo to do with who it is and doesn’t mean you want that, but you thought of sex. Has nothing to do with them, your body’s natural urge just came along with it as the symptom. Like those funny videos on YouTube of someone dancing close up with long hair looking pretty and you’re like, nice, then they turn around and it’s a dude with a hairy stomach, you thought of sex, so your body is like hey... they realized the topic and was like, HAH! Absolutely not. It does go away though! It’s weird in the meantime and can feel crippling. But Believe me, ERP is a magical tool.
- Date posted
- 6y
Facts.
- Date posted
- 6y
@Reptarrox ? right?
- Date posted
- 6y
@Rachel52 Yez ma'am
- Date posted
- 6y
Nah you me and probably half the people on the app that don't want to admit it . I have trouble taking my own advice sometimes. So I get pretty low at times but I always feel better at some point. . Makes me appreciate it more when I know I'll be alright
- Date posted
- 6y
Honestly same it’s so hard to listen to your own advice even though youre right due to ocd and the doubt it likes to feed us its like dude can you stop and just listen to me for a second and the ocd is just there like no no you’re wrong
- Date posted
- 6y
Yea I just let it sit. I'll watch something nostalgic like a movie or show maybe play a game I did as a kid. But yea. It talks all day, never shuts up. It pretty much forces you to have to believe you aren't bad or on your way to being so. But yea lol. That guy's an ass
- Date posted
- 6y
I get that your not alone, it's tough but you have to try to not seek reassurance. Try to let everything come and go. Try not to latch on. I get sometimes it's hard but just try. You have felt better afterwards in the past. Focuz on that. You aren't your thoughts your the one in control. Even if it doesn't feel like it
- Date posted
- 6y
Also. You were giving pretty good advice on some other posts. If you want to talk I'm here I get this exact feeling and it sucks
- Date posted
- 6y
You’re right I mean I felt a bit nervous but now I feel better at the end of the day I know I wouldnt harm my family or anyone just gotta let it sti there and it will subside makes me feel better that I’m not alone on this though
Related posts
- Date posted
- 17w
agh .. okay .. i’m so so embarrassed to post this, i’m literally crying .. but i need some help and advice. or maybe just a place to vent. i don’t know yet. so .. i was hanging out with three of my cousins today, and a few friends. one of my cousins was driving us around, and it was a pretty long drive, and we all just chatted, had fun, you know, normal teenager shit. but i couldn’t help but shift my focus onto certain things about my cousin driving — “wow, he’s going so fast, he’s so cool,” “i like the way his hands are gripping the wheel. wow his hands. hands hands hands” “his happy trail looks nice” (we went swimming) “i feel jealous of his girlfriend” and all sorts of things. i just feel. so awful. i don’t want these thoughts at all, and i feel just horrible. my ocd mixed with hypersexuality from trauma is just not helping at all, and i just want to get rid of these thoughts. i feel so disgusted with myself, and i’m scared that even though intrusive thoughts are normal, maybe mine are too far and i’m just “unfixable” or “broken.” any advice on what i could do? :( edit: i would like to add that we’re not even blood cousins, since we’re “related” through my step dad, which makes these thoughts worse and makes my head go, “oh, well, it’s okay!!” aghh. so frustrating :(
- Date posted
- 7w
Does anyone else get intrusive thoughts of same sex oral sex? I’ve been struggling with this repeated intrusive thought for over two years, and everytime I get it it’s like a stab in the chest, I hate it so much if I think about it for too long it makes me feel sick and I’d never want to do it so why does it keep coming back 😔
- Date posted
- 6w
I genuinely can’t seem to catch a break. I’m looping again. I’m worried because I’m having incestuous thoughts about my boyfriend’s family, which also makes this a POCD-type thought. I’ve been imagining two of his family members in a sexual scenario. Mentally, it feels like I like this thought or that I want to think about it. I keep checking because I’m not disturbed at all, even though I know I shouldn’t check. I tried replacing both people with other people and different scenarios. With those, I clearly rejected it and didn’t like it. But with the original scenario, it still feels like I like it, and I don’t understand why. I want to stop checking, but every time I do, I feel a strong pull to continue. I’m anxious because this is such a bad thought, it doesn’t feel bad but I know that if I shared this out loud it would be not good. It involves people very close to my boyfriend. I’m so stressed that I feel like I’m feeling nothing at the same time. I really don’t know what to do. I just want to know if anyone else has experienced this with taboo themes, when it feels like you “like” the thought mentally.
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