triggered by a post. help

i was thinking abt the time my ex friend randomly sent me without consent illegal stickers to mess with me me and while i didn't look at it because i didnt want it i read through the description what it was. now my brain is telling me intrusive obsessional questions such as "why is it wrong though?" and trying to convince me this thesis with "think about it", trying to make me doubt my belief. it's a question to which my answer is "obviously wrong" as for me is a dogma but my brain keeps knocking on me and persisting with multiple "why?" and "why?" and "but why' and i feel more and more uncertain, almost like believing it while not wanting it and not liking it. im not attracted to that shit, i didnt enjoy this thought process i was bothered and anxious abt it, not liking it but still distressingly seeing it through. but the obsessional question still persists, and it scared me a lot because i gave it value, i gave it validity by hearing it out and perceiving the possibility of it being true, even though i dont want it at all, I BELIEVED IT!!! i know it's clearly ocd, but i cannot tolerate the fact that i gave it validity and believed it even though not agreeing with it at all. what i want is for it to be wrong and for me to be confident about that, but this thing still happened. im very stressed and also disturbed and feel horrible for believing when i dont want to. i also had a forced egodystonic sudden thought like "huh why would it be wrong if one just did it for <pleasure>? doesn't make sense" in response to a particular disturbing ocd question but that was made it seem and placed as a generic question... as if i didn't want for it to be wrong under that generic circumstance and that is bothering me a lot, im afraid that even if it is egodystonic and i clearly dont believe it is right as i think with more effort and remove that cloud of momentary irrationality, that i still genuinely thought that for a moment, that that thought still happened, but i also remember it being an induced, automatic answer... maybe it's because it was formulated in a manner that made it for me to answer that way. maybe it was just an impulsive fast thought in reaction to the generic aspect and premise of that disturbing wrong question that wasnt thought enough and it doesn't really reflect truth and reality of what i believe. i cant tolerate that i had that thought. was i just manipulated into hearing out that question and i automatically believed that doubt and agreed with the doubt? i dont like that at all. I don't believe it is right, for me it's wrong and disgusting, so why did i have a suspension of the disbelief? im stressed the fuck out from this single moment. i hope that thought was intrusive, but also i know that i don't like it and dont agree with it, but still cannot tolerate that that thought took place. i don't know what to do. i cannot tolerate that i believed this ocd horrible take (even though not agreeing with it). im traumatised by what my ex friends did to me. im hoping it's one of the case that i call condition of existence, that in order to check a intrusive question your brain automatically sets it as "true" in the realm of that thought.

Idk anymore it feels like being on here is a trigger. Every time I see a minor post on the app, my intrusive thoughts go haywire and then my brain says maybe you should comment something inappropriate and i literally don't wanna fucking do that. It's the last thing I want to do. And now im scared that I commented something crude on someone's post. obviously, when I went to check there was nothing now my brain is saying "you commented and then deleted". I want to think it's something I wouldn't do, but why are the images in my head so real. Children should be safe. I feel like I need to be locked away. Someone please help me.

*tmi warning* I'm so worried im a P. Ive been crying daily unable to do anything else but ruminate over my real events. When i was 14 (before ocd) i was watching adult content and it was censored. The woman had similar features like hair and skin color as my niece. I remember noticing that and saying "huh i guess I'll imagine that as the adult version of my niece" and I did and after i was finished i moved on and didnt think anything was wrong. I dont know if i ever thought about that again? Its so blurry ocd keeps saying i did it again in a different time but i dont remember its too blurry and its scaring me so badly! I didnt even remember this till like literally last week and i wanted to die! Im 20 for context. When I remembered i immediately broke down in tears. I vaguely rmemeber this other thought i had of her when self pleasuring when I was 16??? I think it was a testing thought out of distress? But im not sure at all! It was extremely vague image and unrealistic i dont think I liked it but maybe i did?! Im so distressed its like i remmeber 2 versions of this particular event which is why I think its ocd false memories from there. Ive been ruminating and spiraling for almost a week. I keep crying i havent ate well at all in days ive been honestly dehydrating myself and i cannot sleep. I feel like a monster. I did the mistake of researching last night and kept comparing myself to the "criteria" of those sickos and like I felt so distressed. I also have been asking ai for hours on end everyday. I feel so distressed im literally crying rn as i write this i cant calm down i feel like this sick individual even tho I dont even like thinking of that at all i dont think I meant ill intent when i was a teen but its killing me inside. I would NEVER harm anyone nor want to or plan to, deep down i know I would never act out in those evil ways but like whats killing me is what if im attracted?! Is this a sign?! Am i one of those people?! Am i attracted to my niece bc of those 2 maybe even 3(??)thoughts years ago?! Did i mean ill intent?! Am I an actual danger?! Am I a monster??? I have so many urges to confess to my mom im so scared what this all means or could mean. I feel so alone and scared. Like legit whenever i get intrusive thoughts about gross stuff i feel disgusted and anxious and push it away. Those thoughts do not bring me pleasure whatsoever but this real event is making me doubt my own identity 😔