- Username
- Ocdsucks56
- Date posted
- 13d ago
OCD convincing me?
I feel like is really hard to get better when you brain is trying to convince you that you actually want to do it and since it's really convincing I do not know what to do not feel like that. Nothing positve that I think makes me happy, I feel like I have no escape of this. Before I would get like moments of reliefs when thinking positive but now I don't, maybe I am going through depression. I am starting to doubt about my own person ( its not an intrusive thought )and to think that I will be ok being that horrible person, but I do not know what do to. I feel numb and I am so tired. I just know that I was not this person before, I used to be a person with goals, super kind and someone that loved being around people. I try to ignore or not engage with the thoughts, and why is it coming back? What do I need to do? Anyone going through this?