- Date posted
- 5y
- Date posted
- 5y
Also this is a good example for you to try acceptance to an exposure. Say to yourself “maybe if I kissed a girl I would like it” and sit with that anxiety. It hasn’t happened and may not ever so just take it one day at a time.
- Date posted
- 5y
I test myself by saying “ I like you” to the person of the same sex, but never said it fully cause I would think I’m a lesbian
- User type
- OCD Conqueror
- Date posted
- 5y
I just wanna say that you should never take anything people say on social media seriously. They could be exaggerating , trying to get attention , or they liked it for some entirely different reason , try to accept that you don’t know. I know it’s tempting to look into these kind of things but they just make you more confused and scared than you were before and that’s not what we want ?
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- 5y
yea. her caption said it was a joke, but then she said maybe. idk things like that freak me out bc my brain is like omg what if that happens to you and i hate it so much. i hate ocd. i want to recover and be who i was before
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- 5y
my hocd just kinda ruins everything for me. like earlier i was having a good time with my best friend, talking about old memories. and i realized i was having a good time and smiling and i was like “omg do you like her” it sounds so dumb but that’s what happens to me all the time. the smallest, most normal things trigger me.
- User type
- OCD Conqueror
- Date posted
- 5y
@kaysf Oh I totally get it , the amount of time I’ve spent focusing on the smallest details ever because of OCD is insane , it really does take so much of your energy and ruin your whole mood. But I’m not surprised that she said it in a joking way , im pretty sure that’s a common thing for some girls to joke about lmao. For someone with OCD though , it’s hard to just put it aside and not worry about it
- User type
- OCD Conqueror
- Date posted
- 5y
@kaysf My tip to you is to try and not engage with any thoughts or compulsions , you may want to , but be like “ I’m curious to see how it’ll make me feel to go a long time without any compulsions “ maybe think of it as a challenge. You can do this !
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- 5y
Yeah, it’s confusing how she was straight and turned gay by kissing someone of the same sex
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- 5y
@kaysf This is normal I fear that too, if my friends smile, my Brian goes “do you like her?”
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- 5y
Don’t worry I’m experiencing this too it’s really all in ur head
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- 5y
Experiencing what?
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- 5y
oh my god now i just saw something of a girl i follow saying she’s bi, and that’s my fear with hocd. my hocd tells me i’m bi UGH THIS SUCKS SO MUCH
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- 5y
Omg I’m worried I might be bi, this is stressful
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- 5y
It is not a sign. Your brain is over noticing and over attending to this thing.
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- 5y
yea. my hocd makes me think EVERYYYTTHINGG is a sign. i’ve been doing so good but today has been kind of a rough day with my hocd
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- 5y
@kaysf I understand completely. I have experienced exactly the same thing.
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- 5y
@TheBigCahuna this sucks. i just want to recover and go back to how i was before
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- 5y
@kaysf It’s sometimes hard with hocd or actually gay
Related posts
- Date posted
- 17w
I am a 18 year old masc lesbian with a loving girlfriend for 1 year, and I have been lesbian for almost my whole life and I have never been attracted to men in any way. flash to my past, My ex girlfriend who used to identify as a lesbian had cheated on me with a man. Recently I saw this tiktok of this masc lesbian turn straight and my friends and girlfriend made jokes I am going to turn straight for my male best friend. My male best friend came over and he’s a great guy but I do not want him in any way. when him and i were hanging out my mind threw in a thought it was “What if i like him”, i came back home and i had the worst panic attack and i felt so sick, i cried and i cried. ever since that day I have been struggling with intrusive thoughts, i don’t want a man in any way, and i feel comfortable as a lesbian but these thoughts won’t stop and they become worse when i see people say being lesbian is a phase or that i haven’t met the right guy or i’ll change in the future. i just want these thoughts to stop, i don’t want to stop being a lesbian ever, i love women so much and i just want all of this to be over with. i do not want a man in any way and im tired of my thoughts doubting myself and i hate the “what ifs”, I just want to be my old self, I want to be happy with my girlfriend.
- Date posted
- 17w
trigger warning!!!!!! I’m really scared right now. I’ve been reading Elle Warren’s articles about her experience with HOCD/SO-OCD, and it feels so similar to mine. She went through the same fears of being a lesbian, felt distressed by her attraction to women, and spent hours ruminating, Googling, and analyzing her feelings. She even experienced groinal responses and revisited old memories, just like I do. Eventually, she had a moment of realization in college when she flirted with a girl, and everything clicked. She now identifies as a lesbian. I’m terrified that the same thing will happen to me. I thought the OCD fears were supposed to never be true and that HOCD thoughts are usually just compulsions that don’t end up being real. But reading her story, it’s like I’m seeing my own experience mirrored. What if it clicks for me, just like it did for her? What if I realize that I am a lesbian? Elle’s story makes me so scared. I thought my feelings of attraction to women were just OCD-driven, and now I’m questioning everything. I thought I was straight, but now, reading her journey, I’m wondering: could my OCD fears actually be real? Elle’s experience was very similar to mine: • She got distressed when she thought she might like women, not relieved. • She spent a lot of time ruminating, Googling, analyzing, and comparing. • Her attraction to women only became intense when her OCD flared up. • She said things like, “I feel peace when I believe I’m straight.” • She had already been diagnosed with OCD and had a history of this pattern. After years of fear and distress, Elle had a moment of calm and realized that it was true. I’m scared that this could happen to me too. Will I have a similar moment of acceptance, where everything clicks and I realize I’m gay? Or will I come to accept that this is all OCD, and that I’m straight, with the possibility that I’m not? I also keep thinking back to when my OCD lessened the first time. Did I go back to men because I wasn’t actually attracted to women, or was it just because the grip of the OCD had loosened? Elle also talked about the shame associated with non-heterosexuality. She mentioned that, like many of us, she had internalized stigma around being gay, and that it made her fear the possibility of being non-heterosexual. I can relate to this so much—growing up, I never saw it as an option to be anything other than straight, and now it’s hard to shake that fear and shame. Elle mentioned that she found reassurance in seeing other people with HOCD who worried that their fears would come true, but eventually realized they were just OCD thoughts. That idea is comforting, but also a little scary, because what if that moment of realization happens for me too? What if I finally accept that I am a lesbian? Or, what if I’m just struggling with OCD and eventually realize I’m straight? I just don’t know. The scariest part is that, just like Elle, I feel like I don’t have any obvious signs. She had no idea she was a lesbian until one day, everything clicked. She was 21, just like me when my OCD fears really flared up, and she had a breakthrough moment in Denver when she made friends with lesbians. That hasn’t happened for me yet, and it’s terrifying to think that it could happen in the future. I don’t know what’s going to happen, but I’m really scared about where this will lead.
- Date posted
- 16w
hi i’m a lesbian! and i have known im a lesbian for a really long time and i have a sweet girlfriend of 1 year. it all started when i saw this masc lesbian come out as straight, after that i had my guy friend over and he’s a sweet guy and he was flirting with me (he didn’t know i was gay) im not sure but i panicked and my brain froze and i was like “do i like him”, ever since my brain has been over worked 24/7 for 2 months now and it’s spiralling constantly. im trying to control it but all these thoughts are so disgusting and my brain tries to put him and i in scenarios that make me uncomfortable and i feel panic and i hate it. i have always been comfortable being a lesbian and i still am comfortable as a lesbian, but i dislike these thoughts i have about him and men and i want it to be over. i do not want to experiment with men even tho my brain is telling me i do, i find it disgusting and i dread it, i have a sweet girlfriend and i want to be with her forever, i do not imagine anything with any men and i hate these thoughts. im scared of becoming bisexual/straight one day and i hate hearing sexuality is fluid. its a whole mix of comphet and so-ocd
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