- User type
- OCD Conqueror
- Date posted
- 5y ago
Yeah I will test things by cuddling or kissing, or sending texts and seeing how I respond; I will check how I feel each day. I also get worried about marriage because my mind will go “you won’t be happy on your wedding day, what if you’re lying” and “she’s a fraud, she doesn’t care”
Yeah... I do the texting thing too. I ask my boyfriend questions a lot about how he knows that he loves me so that I can see how someone feels about another person that doesnt have ocd. When he answers though my thoughts dictate that I feel nothing of what he feels and that im lying to everyone when I say that I love him... its difficult not to mistake these thoughts with true feelings. I cant evenimagine marriage I know that I will think that im just settling and its like other people know/think im just a fake and I can hear their thoughts... its insane
I feel like im speaking to myself In third person all of time.. I usually hear “she doesnt even look at him like she likes him” and I ALWAYS think im lying to myself its not just around my boyfriend
I know. Being in college now it makes me feel like ive just settled for whatever has come to me in this relationship even though thats not how I KNOW that i feel. I can be obsessing at any moment and have been scolded and embarassed by professors for not paying attention even though for the life of me I cant break loose from my thought loop. I think a lot that im the most awful human for my boyfriend, Im ruining his life, wasting his time, and testing his patience. My true feeling are buried so deep beneath these lies. Even when im enjoying something like a hobby or feel a lick of happiness my mind goes “you’re really lying to yourself right now.. do you really have to try so hard?” Im in denial often that its not my ocd and just my true hidden feelings and I get beyond upset thinking about if my boyfriend knew how I give into every thought that crosses my mind
You are not alone in your struggles- I have struggled with the same in relationships and currently am struggling with it because of a recent break up. It makes you feel so lonely and it’s heartbreaking because you want to be able to enjoy the relationship. My Theraphist was always the one to help me not feed my Ocd more but learn to live with the uncertainty.
I really really relate to everything that you are saying this couldn’t be more precise
Like I KNOW in my body and my heart I do because we live together and have a pet and talk about having a baby in a few years but then he’ll say something to me like he can’t imagine life without me and my mind will say “you can” and talk to me and then I’ll check that I still love him by being clingy and cuddly, it’s so confusing all the time.
@JenLD Okay yeah I seriously relate. I dont live with my boyfriend but we’re together all of the time and a lot of the times I confuse me ocd with thinking that “im young I probably dont know what I like yet” and I get the intrusive thoughts “you dont even think he’s cute, do you?” And I stare at him trying to figure it out or I’ll think that I just havent realized that I dont like him and that im wasting my time and it ruins my emotions. Some days are good and I love him and other days I want absolutely nothing to do with him. I also test myself by cuddking or being clingy to see my reaction because its a compulsion to rocd!! When I test myself I feel so abandoned inside like theres nothing left.
@sorryitsemmy And A LOT I imagine conversations and that I think will happen in the future and I hear “yeah that whole time she didnt even like him,” or “she treated him terribly anyways” or I can imagine him dating someone and its like I can vividly hear the girl calling my psychotic and them talking about me
I feel exactly the same. I will ask him “how do you KNOW that I love you?” And he’ll say “I just do” and then I’ll ask him to quantify it with physical things I do to show it, he’ll say leave it be and then my mind will go “maybe you don’t and you’re just blaming this on your OCD, you’re a liar, a dirty liar” and this will circulate in my head every minute (unless I’m at work where I’m a teacher and HAVE to be on the ball), like all my spare time it says she doesn’t deserve nice things, she’s a bar person, she lies
*bad
How do you tackle your thoughts? Like how do you make yourself feel better?
In a way I’ve learned to accept that I’ll never know exactly what I want because I think thats my biggest fear. I used to think that I was just not meant to ever have real feelings for anyone because I truly was unable to keep a consistent emotion towards someone that I had an interest in- even my own boyfriend. I saw someone on here comment that its not about finding the love of your life and go on a search but to learn to love the person that you choose and that helped me out a little bit. There’s no specific way to make myself feel better but when I avoided time with my boyfriend because of intense fear that I was lying to everyone and myself that I made my obsessions so much worse. Ive kind of learned that I have to face my uncertainty instead of testing myself and mentally tell myself to just let go no matter how hard it is. I also communicate to my boyfriend how my obsessions impact the way that I behave and my emotions. Sorry for such a long message- I hope you can relate to some of this! I wanted to communicate how I’ve dealt with my rocd... I’ve only known that what I have is ocd for a few months now but the discovery has made me be able to really recognize how my thoughts work. Before I knew that I have ocd, I thought all of my thoughts were signs and that my thoughts were real even thought theyre not. My reactions to my thoughts, however are very real.
What if is the worst question my mind ever comes up with, what if what if what if all the time; I just want to BE.
I have an amazing fiance, our anniversary is coming up soon and I'm very excited, but my head keeps going back and forth on I love him or actually you don't love him. You hate him. It's so distressing. I keep looking up things to save relationships and comparing our relationships to other people like what am I doing wrong? And anytime I think of it, I also start thinking what if all of this is just in my head and it's not real or I'm just faking all of this. It's constant back and forth and it's making things hard. I'm not texting him as much as I use to and he noticed it. He feels bad and I don't want him to think it's his fault. He's the best fiance I've ever had and I don't want to lose him, but I want these thoughts to go away. Is it even ROCD or am I just losing it? I know I have OCD around food and gross sexual intrusive thoughts but I don't know if it's effecting other aspects of my life (I was only recently diagnosed) Please help, anyone.
I’ve been struggling with relationship OCD and differentiating between what is an intrusive thought and what is a real doubt. I was really happy with my partner then I got one aggressive thought that I didn’t love him and this spiralled into noticing all his flaws. I struggle being around him because I feel a huge sense of guilt that these thoughts even come into my head and I cannot figure out if this is my brain lying to me or this is how I feel. It’s really impacting a relationship that is so important to me.
Hi everyone, I’ve been struggling a lot with my thoughts and feelings about my boyfriend. He’s an amazing person—kind, loving, and supportive—but I constantly feel like I’m faking everything. It’s like I’m a liar pretending to love him, and deep down, I don’t actually want to be with him. Whenever he tells me he loves me or shows affection, I feel guilty because I think, What if I don’t love him back? It feels so real, like the truth is staring me in the face and I’m just refusing to accept it. I keep asking myself: Am I just staying with him because I’m used to him? What if I’ve never truly loved him? What if I’m a bad person for stringing him along? I don’t feel anything when we kiss or when he’s sweet to me, and that terrifies me. Sometimes I even feel irritated by him or like I don’t want to be around him, and then the guilt becomes unbearable because I know he doesn’t deserve that. This constant analyzing is taking over my life. I can’t even tell what’s real anymore. Am I lying to myself because I’m scared to face the truth? Or is this just my anxiety distorting everything? I feel like such a horrible person for even having these thoughts. If anyone has felt like this, please let me know how you managed to deal with it. I’m exhausted and just want to feel like myself again. he is also at my house amd i feel numb he tries to make me understand that i do like him and i feel so bad.
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