[Deleted]
- Date posted
- 1y
@sophiaevidal@sophiaevidal
- User type
- OCD Conqueror
- Date posted
- 1y
The thing is with feelings you have to let yourself feel whatever you feel. Feelings are valid.
LelaaLelaa
- Date posted
- 1y
@@sophiaevidal Yeah but its hard like cause i shouldn’t have a certain feeling to a certain situation its bad
@sophiaevidal@sophiaevidal
- User type
- OCD Conqueror
- Date posted
- 1y
@Lelaa Oh ok. Well uncertainty unfortunately you have to get comfortable with over time I k know it hard but that what ocd feed on that certainty finding. If you think about it uncertainty is part of our lives because you can't predict the future
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
Can you be more specific?
LelaaLelaa
- Date posted
- 1y
@Steven55! So like i cant tell what feelings are real and i cant tell them apart like they are blurry like i cant tell if something is disturbing me or if i like it i just i genuinely dont know what im feeling
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
It's why it's called the Doubting Disorder, because it makes you question your values, feelings, etc. You're not alone; it happens to many of us.
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
Are you in therapy with a trained OCD therapist who uses ERP therapy? That's the way to go. OCD is treatable.
LelaaLelaa
- Date posted
- 1y
@Steven55! No its all me no one even knows i guess im just scared to reach out but ita ruining my life honestly everything you know?
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
Why don't you contact NOCD and set up a free consultation. It will change your life. It did mine. As President Roosevelt said many years ago, we have nothing to fear, but fear itself.
LelaaLelaa
- Date posted
- 1y
@Steven55! Shouldn’t i like have parents permission or sum cause im 16
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
@Lelaa Yes, you will probably need your parents to help you with this.
LelaaLelaa
- Date posted
- 1y
@Steven55! Well then i cant cause im scared i dont wanna tell them
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
@Lelaa Why not? They're your parents. They love you and want what's best way you. They probably already suspect there's a problem.
LelaaLelaa
- Date posted
- 1y
@Steven55! Yeah they do i notice it but its atill i dunno im scared
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
What are you afraid of?
LelaaLelaa
- Date posted
- 1y
@Steven55! Like them finding out and saying it outloud
Steven55!Steven55!
- User type
- OCD Conqueror
- Date posted
- 1y
@Lelaa - I understand. It's really hard to take that first step. But, if you do you have everything going for you. You have parents who love you and only want the best for you; you'll have a qualified therapist who will coach you back to health; and you'll have a bright, happy future! Lelaa, you don't want to go through life feeling the way you do now, trust me. When I was your age, they really didn't know anything about OCD and I had to go through my life enduring it with no help. You don't want that, I assure you. Please take that first step. In the future, you'll look back and be so happy that you did.
LelaaLelaa
- Date posted
- 1y
@Steven55! Thanks❤️❤️
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