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- 5y
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- 5y
Because it’s not your rational brain reacting to the thoughts. These thoughts are ego distonic (meaning they don’t align with your inner sense of self.) so while it seems easy to say “so what,” our self conception finds that much harder, mostly because OCD wants to be 100 certain that our actions and feeling and urges align perfectly with the ego.
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- 5y
What’s the absolute worst thing that would happen if you were gay?
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- 5y
Exactly, that’s what I’m still wondering
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- 5y
@I eat boys To me..it’s the fear and anxiety of losing a connection I had sooo much with the opposite sex.. And I have to endure sex that I’m not very comfortable with...and I would have to relearn myself bc what I thought was true wasn’t And if that isn’t true..what else could I be hiding?
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- 5y
@quentin Oh okay, that makes sense (not the obsession, but the way you could obsess over it i meant)
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- 5y
Have you done ERP where you repeat the phrase “maybe I’m gay or bi” over and over again, making sure to avoid all compulsions while doing it?
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- 5y
Yeah I’m definitely sexually attracted to women/opposite sex. But my head just fills up with bullshit. Even if i do simply think a guy is subjectivity attractive i get anexity and then the thoughts start to roll in
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- 5y
I know. It is so frustrating.
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- 5y
I haven’t done that phrase over and over yet.
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- 5y
Gotcha. I would recommend using the app to walk you through doing that kind of ERP. Best wishes and God bless.
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- 5y
Do the “therapy” section?
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- 5y
As someone who doesn’t have HOCD, can you please explain to me what’s so scary about being gay? I’m absolutely not trying to downplay your anxiety or experiences, I’m just confused
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- 5y
I don't have it either but I think I understand. I have this obsession that does like "what if I secretly like this person that I actually truly dislike?" and it's the most horrible thing, because I don't. It's not who I am. It's not the kind of person I'm attracted to and I really dislike them and am afraid I'm becoming like them.
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- 5y
I had HOCD and it’s mainly frightening because deep down you know that’s not what you like. Therefore thinking about being gay makes you really unhappy, not because being gay is bad, but because it’s not what you want. Also the societal factor and the stigma surrounding homosexuality really doesn’t help. (Obviously the stigma is way worse for people who are actually LGBTQ+ though, so not trying to say it’s at all the same)
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- 5y
@erin174 Yes, true. Someone who has HOCD probably doesn't think being gay is bad, they're just like "what if I am something that's perceived as bad by society" but they know they're not, it wouldn't make them happy. They fear being "forced" to act on an hypothetical desire that they don't really have. I'm experiencing kind of the same thing right now, not it's not about being gay or being straight, so I can relate. Personally I don't care about sexual orientation labels and stuff so I don't think OCD could 'attack' me that way.
Related posts
- Date posted
- 22w
Think logically. Literally. Take me as an example. I have hocd and my obsession is “what if I’m gay”. I’ve liked girls my whole life, I can still get aroused by them and I can’t get the same instinctive reaction from a guy. So I can’t be gay. Sometimes ocd will go to something else once you prove it wrong. Maybe like. “What if I’m bi” again I can only get aroused by girls. Sometimes when I’m not thinking about it I can even get aroused when sitting next to a girl or when I’m sitting next to one or even when I’m touching one in a non sexual way. Something that never happens or has happened with a guy in my life. Don’t start panicking. Just “realise” who you are and who you’ve been.
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- 21w
I keep having this weird feeling none stop that it’s most likely not HOCD and most my feelings. Like I’ve suffered none stop distress and unwanted thoughts the past few days. But those thoughts after a bit just feel weird not the kind of discomfort but are just their and stale. When I look at a guy I don’t feel anything but my thoughts sometimes compliment his looks or personality which makes me doubt my sexuality. I’ve never felt this weirded out. Because I’ve always been straight and still believe I am but I’ve never even had an emotional connection to someone of the opposite gender in fact. My view of the female body has been ruined with none stop pornography addictions. I don’t believe I’m gay but I feel like it may just be denial instead of HOCD but all my symptoms are literally HOCD. I don’t hate the idea of gay people but I can’t imagine or see my heart going off to like someone of the same sex. I haven’t really had any meaningful real life friends besides online but that also ended a few months ago. My only friend ever online that was my friend for the longest of time was a queer but I never really cared about what he liked. Like yes at some point I did try to challenge him with his own feelings but that didn’t last long I just accepted what he liked and moved on. I’ve never even touched let alone held a long conversation with a female. I’ve always been timid and shy around them but I can just say that towards male as well. The gay feelings feel so real. The thoughts feel a bit natural to me but I don’t want this. But I hate how I can’t just move on and be myself and love women when those thoughts demand attention and an answer. It won’t quit it. If I try to do a compulsion it calms down but it quickly becomes a problem again. I’m lonely I don’t have any friends or past relationships I can even think of helping me with the emotions. I still believe I’m straight and I just can’t see myself with a guy. It just doesn’t feel right for me despite my lack of experiences. I just wanna go back to how I was happy and loving girls and not having to question if it was a real feeling or just my natural timid nature. Everytime I think these distressing thoughts I always just wanna sit down and close my eyes and sleep. Because that’s where I can have peace of self. It sucks but I’m so exhausted of having to deal with emotional distress and I can’t even focus on my job as much. I want to meet new people discover my love for women again but I’m scared in the process I may discover I may be gay. Because deep down I know I wouldn’t ever be happy with myself if my greatest fears where confirmed. My dream of always being a father with a loving women and kids would be torn away by something I never asked for. Yes I’m religious, yes I come from a place that homosexuals are usually seen in a bad light. I just hate feeling this emotion that I may not be what I thought and having my dreams torn apart maybe true. I’ve read MUTIPLE articles about HOCD and seen MUTIPLE videos. I’ve come to the realization that I most likely have it. But it’s still hard when the feelings of maybe being gay maybe true you know? I hope I get better I hope I don’t suffer. I just wanna be happy with myself and loving females and I don’t wanna hate myself for feeling an emotion that never occurred to me more then a few times.
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- 20w
Like I can’t think straight. This is making me doubt everything I’ve thought about myself and even makes me feel like I like the thoughts when I know I don’t. Like I would be less anxious at a time while I still have the thoughts and my mind would go “oh so you like it you must be gay” or the other one where I’m not anxious and I think of my attraction for girls that I’ve had my whole life and my mind goes “see now you’re not into them you’re gay” like it’s so stupid but so effective. I clearly remember being into girls my whole life but my mind is making me believe that all these attractions and feelings for women were all fake or “a thing of the past”. But I can still get aroused by women but I have this weird anxiety going on which brings these sensations/feelings and it’s so weird. Today I’ve spent my whole day thinking about it like I’ve been doing for 5 months now. I know that this aint normal but my mind just won’t let me live in peace. I never cared about my sexuality cuz I simply liked women my whole life but now my sexuality is a fundamental philosophy. I hate this.
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