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- 5y
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- 5y
Nothing seems to work at first but trust me it does. It just takes time. Keep at it. Even when you don't feel any different. It all ses pointless at first but soon you will see some change bro. We are here for you to talk. There no shame in therapy or meds. Its all to help you. You'll be ok
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- 5y
My therapist said I have mild ocd wtf is that bro and said if I want to see people who have ocd I must go to a mental institution he said they don’t look like me. And I cant afford a better therapist, maybe I’ll start working next year and fund myself when I had health ocd I wasn’t this unhappy but now I feel like shit
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- 5y
@Mod22 I ended up in the hospital for it once. And it wasn't smooth sailing after but I kept going. You got this bro. You have come too far to stop now.
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Same here bro. It's weird feelings. Head up tho. You got thia
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I’ve lost so much this year my confindence got HOcd health ocd 2 failed relationships failed business ideas I don’t know what 2019 was trying to teach me, my ex just said she can’t be there for me anymore and said we can’t talk anymore and I feel alone dawg
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- 5y
Same I’m as confused as one can get
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I have lost the will to live I’m just existing
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Just keep going man. It's tough at times but it blows over sometime. It can even get scary but we are here to talk and just know your not the only one going through this stuff
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- 5y
I’ve tied everything bro but nothing seems to work went to two therapists asked God for help but nothing works bro nothing I don’t know what to do how
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- 5y
I think 2019.was just a bad year for most people. I don't know what it was but you can get through this man. I was so scared when I started feeling the symptoms. I was worried about everything. I played all my mistakes countless time in my head. I couldn't eat. I couldn't sleep. I lost 20 pounds in a month without exercising once. I was a t a low point. I get it man. But I'm stronger now. I feel sharper. I'm able to go on here and tell people your going to be OK. Because I know I was where so many people think they will stay and be miserable in forever. Do the therapy man. If you need the meds. Get on the meds. No shame in this. Losing the will to live has heppened to me but me and everyone else wouldn't want their worst enemy to feel so lonely. You not alone. Everyone here wants to see you get better bro.
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- 5y
Thanks G I don’t even know how I’m going to look back on this and feel happy because all the Hocd thoughts I had were too intense I don’t even know if I’m ever going to be with a girl but I’m taking it step by step I know meds help but they don’t make the thoughts go away I’ve even developed a habit of looking at guys pictures more I used to do it back when my anxiety was too much and I’d look to see if I like them and now I don’t have that anxiety but I still do it and when I do it I look so angry my ex once asked why I looked so angry point is I wanna get better but since I tried everything I don’t know how
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- 5y
Try to resist. You will try to look at this or think that to see if you feel you like it, but thats just the short term relief. You feel "nah I don't think I like this" for a while but then it comes in again. Try to sit with it try to let the thoughts and feelings pass. Go for a run. Do some push ups. Listen to music. I'd say try erp with your therapists. The thought won't completely go away. The thing with ocd is you have thought everyone does but you react to them different where anyone else wouldn't give meaning to it and just blow it off. It's how you react to the thoughts. You react heavy you get worked up and start to worry. You react calm and try to be reasonable it might help you get over it quicker. It wont always be a calm situation but that's how you get through it. It becomes nuteral to you and the worry starts to fade.
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- 5y
That’s bro I’ll do that I’m so down I actually wish I had health ocd again instead of this
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@Mod22 Honestly man. I thought the same but I always found my self back worrying about older thoughts and thinking. "this is in no way better". Eh it's whatever but you get to a point where you don't care for it anymore.
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