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Comprehensive diagnostic assessment and then therapy if you meet the diagnostic criteria (all live video-conferencing sessions inside the app).
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What if I don’t match the criteria tho and they won’t help me?
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I’m scared I don’t have hocd and they’ll just tell me I’m gay and have to be with a women when I don’t want to be.
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@annehatesocd If you are 17 you may need to wait until you turn 18, due to CA law and NOCD therapy protocols. Will you be 18 soon?
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@Sms-NOCD I’m 8 months idk if I can keep dealing with that
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@annehatesocd Ok I’d hit up Chrissie Hodges who is a peer supporter. She may be able to help and she has very deep experience with HOCD
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Wait, is the NOCD app going to start offering video therapy? Am I understanding this correctly?
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Are you going through ERP therapy with a OCD specialist therapist? That is the key to getting better and making HOCD’s hell go away.
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Omg you read my mind THIS IS HOW I HAVE FELT ALL DAY AND I HAVE HAD ENOUGH I’m like “wow life would be going to good but you’re a lesbian” (that sounds so bad and I’m not homophobic, my best friend is bi) but do you have thoughts like that too??
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I mean *so good
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@annehatesocd Anne- you seeing an ERP therapist or no?
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@Sms-NOCD No I’m not
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@annehatesocd If you knew ERP would most likely get you better and make your OCD pain go away in 8-12 weeks, out of curiosity, why wouldn’t you see an OCD therapist with speciality training in ERP?
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@Sms-NOCD I don’t know if I actually have ocd. I have been diagnosed but I sometimes feel like I don’t. And my mind is just like “all of this is stupid.” And I don’t want the erp specialist to be like “I can’t treat you.” And it’s really expensive and my parents won’t pay for it (I’m 17) :(
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@annehatesocd Anne what state are you located in?
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@Sms-NOCD California
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@annehatesocd Would they be willing to pay $25 for a diagnostic assessment?
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@Sms-NOCD Umm how do I get that done?
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@Sms-NOCD I could just pay for it probably
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Yes I think wow life would be normal and fucking GREAT if I didn’t think I was lesbian all the damn time every second of every day
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That’s the price inside of NOCD for therapy
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Yes actually! My first appt is tomorrow with an erp specialist and I’m also scared because she specializes in sexuality as well and I really don’t want her to be like well you sound like you’re gay. Or at the end of erp realize I was in denial all along and I don’t want either of those things. I’m so scared but excited to get better at the same time. I just don’t want to lose my bf at the end of this because if I “realize” maybe I was in denial. Ugh so scary.
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There you just described my life. I am exactly same...hope we can get over this
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I want my life back :( I hope we get over it too.
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