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Think of it this way...... you can be anything you want to be... you could choose to be gay if you wanted to... but in this moment you do not want to be gay... this is evident due to your reactions to your thoughts..... if you wanted to be gay in this moment you would not be getting distressed by your thoughts... your thoughts are contradicting your current core values and beliefs. Try to realise that your thoughts are not you... no matter how weird they get.... best of luck, sending love your way
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https://m.youtube.com/watch?v=q2-_UUff3fo this video helps a bit
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Click the three dots then click copy then paste in your browser
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@JS0406 Yes she really did help. Thank you :)))
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@advice? No problem, she has a few other videos which are good
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Hey can I ask you a quick question??
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@JS0406 Do you suffer from hocd??
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@JS0406 Just anyone in general with hocd lol. I had a triggering thought
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@JS0406 Okay so I was just thinking and talking to someone about a guy choosing a girl over me and I was like “ya she’s so pretty. I don’t doubt he chose her over me I would to!” And like I freaked out and am now scared I’m a lesbian again or that means I’d date her. Cause I wasn’t even thinking about my hocd when I said that and it triggered it. Does that sound like something a straight girl can say? Or only like someone who likes girls?
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@JS0406 You can be honest
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@annehatesocd No you can find girls pretty and not be gay your just appreciating someone’s looks, that’s the thing I struggle with finding someone attractive vs real attraction
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@JS0406 No but the part I said “I would to” (like I’d chose her over me) is what freaked me out. Is that normal? Or does that seem normal? Like if you were talking about a girl who chose a guy over you and you thought he was better looking than you. Would you be like “I don’t blame her I would too”
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@annehatesocd But ocd will trick you
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@JS0406 Okay oh my gosh I know reassurance is bad but that calms me down a lot it scared me so much My dad whose as straight as can be has said “if I was a girl I’d screw him” and stuff and ya I’m like “if I said that I freak out” gosh I hate hocd
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And ya it is
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