- Date posted
- 5y
- Date posted
- 5y
And honestly it fucked me up and now I have stopped, and I feel much better.
- Date posted
- 5y
thank you so much. i will try. it does trigger me sometimes
- Date posted
- 5y
Sadly you have to accept the thought. Sit with the anxiety until it fades. Acceptance is not believing one thing is true. Its accepting that even if your 99% sure that its not true you have to leave a 1% chance for uncertainty. Anxiety can't latch on to the uncertainty. If you think about it 99% is pretty good odds? once you congure the fear you can look back understanding and clarity.
- Date posted
- 5y
Stop watching porn it fucks you up. Go out look for somebody to spend time with.
- Date posted
- 5y
I see a lot of people on here watching porn. I think its best to stop it too. I had some bad experiances when i was a kid with it and dont watch it now. But it definantly contributed to my hocd. I would stay away from it. It does nothing positive especially when you have ocd.
- Date posted
- 5y
thank you, i will. but doesn't answer the problem i have :(
- Date posted
- 5y
I also watched porn since I was 15 and now I am 34.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond