lately i’ve been having a lot of violent intrusive thoughts, and i don’t know why because i’ve never had them before... i can’t control them, and i always feel really alone and outcasted because no one i know has this form of ocd... i’m not worried i’ll act on them, i trust myself enough, but it bothers me that i always think of harmful things and it can really stress me out

man these few weeks have been so hard. i’m in the process of getting diagnosed with ocd, im almost positive i have it because everything on here relates to me on an insane level. but im just so scared dude. these thoughts of me harming someone are so scary and im so scared im gonna eventually act on them and i know i never want to but its still so scary. like sometimes when i talk to my mom about it i think in the back of my head “you know you want to” when i dont, and it makes me think or gets me scared that i do. these thoughts literally just happened out of nowhere and it messes me up so bad my literal perspective on life in general is just messed up. like i view life as its more common to be a bad person and its rare/hard to be good. can someone please just pray for me or just wish me better days. i dont even like looking at myself anymore and im scared i give off creepy vibes to myself or others now, this sucks so much

i’m back in a cycle of having harm related OCD thoughts and feelings and urges and i get these episodes where it’s like i’m disassociating and feel like i’m about to snap and go crazy violent. does anyone else experience this? i need help

i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…