- Date posted
- 5y
- Date posted
- 5y
I been there too man, it's really hard not to look back and long for a time when you were happy and didn't have to deal with OCD..that care-free state of mind feels so foreign now. I still can't remember what I used to think about other than my OCD/Intrusive thoughts. It's one of my main ruminations and really gets me down. But you gotta understand that you didn't cause it and more than likely, none of us will ever figure out what caused our specific OCD..and if we did "figure it out", our OCD would just question it. Lol. My advice is to get in therapy ASAP. It took me several months of suffering and going insane before I got over my ego and agreed to go see someone. It's been a year since my diagnosis and I can't tell you how much of a better place I'm in. It's still a day to day struggle; but I no longer call off work or leave early, I'm socially active again, in a loving relationship with someone who understands my OCD..it's a process to get better. And I think therapy is the right first step.
- Date posted
- 5y
I know I’m so scared to go back and I don’t even have money for a proper ocd specialist I have less anxiety now and I feel like Going to therapy will change me I went to free Therapists and they didn’t help because they don’t specialize with Ocd
- Date posted
- 5y
Hey, man nobody ever plans for this. No cursing yourself bro. Trust me I have the same problem, but you have to hold yourself up. You got this far man. No stopping now. I've been down and depressed. It 3 am rn and I haven't ate anything in 12 hours. I get it trust me. But I ain't stopping now. Nobody can know if they will get hit with this stuff. It's not your fault. I'm literally in the same place you are. But you have to have hope for the future. You have a whole future to try and do better and make a good life for yourself. It's a process head up bro you got this
- Date posted
- 5y
Yeah I know but bro now I’m just stuck I’m trying really hard but it’s all going south I could have a boner with girls and no boner when I’m thinking about gay stuff but damn it hurts that I can’t get my life back on track
- Date posted
- 5y
It's always how you see it man. If you choose to say your stuck and you can't do it everytime it gets rough, then youll have a harder time. You can't give up, you've made it this far. Remember why you started. We all are in some pain. But we can do it. Your not alone man. Everyone here goes through the same thing and there are some that can tell you everything will be alright cuz they were in the same place you were. It's up to you to be one of them man. We all want to see you get better. No doubt you have this man
- Date posted
- 5y
@Reptarrox Yeah bro and sometimes I’m actually happy and sometimes I’m down I just want my life back I should be happy that I’m here but I’m not I should be happy that I’m less anxious but it makes me feel like shit me being less anxious makes me feel like shit
- Date posted
- 5y
@Mod22 Same here man. Feels awful. But we both will be okay. I thought the same that I would feel better not being anxious but some and I would say it feels worst. But that's not the goal. Tf e goal is to be able to put it aside as normal thinkers do. Never losing morals but being able to just say. Ha OK brain. Sure whatever you say. And move on. That to me is a goal. You will be happy, I just takes time. Good on you bro
- Date posted
- 5y
Im kinda ignorant to this topic Im new to the group i never mean any offense and am hear to learn.With thatbsaid can i ask..is its with a view one attration is bad and one is good?..or is it the confusion thats the distressing part....?❤
Related posts
- Date posted
- 25w
I feel different from others, I don’t feel as feminine and I feel like I’ve changed. I’m not sure why I feel this way. I also don’t think my ocd is ocd, it’s just something I told myself to feel better. I know! What if I am what if I’m not, I get it, but I don’t feel like i have a choice in the matter anymore. I have soocd and it’s eaten me alive for years. I woke up out of my sleep and got triggered and here I am. I don’t know what I feel anymore. I always wanted a boyfriend and now It seemed to change. I don’t want a girlfriend, it’s just that I don’t see anything for myself and I feel like I’m hiding. It’s hard to explain. Plus sometimes the way I move or speak makes me feel more masculine and it kills me. Im feeling so lost and alone right now. I know what I want deep down but I feel incapable of having those things because I won’t be able to have feeling. If that makes sense.
- Date posted
- 7w
Since my ocd started when I was 15 and I did get into a long term relationship during it, my ocd has me obsessing over it. simply bc ofc when you have soocd sometimes (depends on the person) your attraction to ppl isn’t that strong or basically non existent. We ended up becoming friends and developing a relationship and I do remember thinking he was cute and had a little crush for a while I felt like a normal teenager again. We had small hangouts and I felt free because I actually felt normal and I wasn’t questioning anything when we would be together. Eventually we started dating but ofc OCD, anxiety, and depression ruled my life during that time so I wasn’t able to fully enjoy the relationship. But there definitely were times where I did (he also was a horrible boyfriend in the end). But I keep over analyzing and thinking maybe I was forcing myself in that relationship. Bc of SOOCD I didn’t enjoy being intimate because I felt numb and was always constantly checking feelings, emotions, arousal, attraction etc. I even had ROCD moment because I was finding a certain guy attractive and I had a small crush on him and I was worried I was losing feelings for my ex (again he was an rlly bad boyfriend). But i also know that I did like him but i keep on thinking “what if i didn’t” “what if the reason you couldn’t full enjoy the relationship was bc you are just in denial” “you’ve been in denial all your life” “there’s too much proof.” When we broke up i was literally devastated I WAS BALLING FOR HOURS. Now that i’m in a relationship with someone who made me feel genuine feelings and attraction after a LONG ASS TIME of pure numbness my mind can’t stop questioning. I still deal with numbness and basically no libido or attraction and this flare up is making it worse. I was doing so good all the worries were gone (again regardless of the numbness, barely any attraction, and no libido) I slowly felt myself coming back. It felt so sweet with my man even when the flare up was barely starting, when i was with him I went back to feeling calm (even when i was constantly checking if i was triggered). When the anxiety and intrusive thoughts are at bay (like a couple days ago) and I see him in person I feel slightly normal again. I feel the sweet feelings I felt for him in the beginning (getting harder now bc of compulsions). But when i’m home i go back to over analyzing EVERYTHING which makes me feel more numb. I just hate this I HATE THIS. I just want to sleep all day so I don’t have to deal with this. I want my brain to just stfu. I want to enjoy my life for once. i’ve been suffering from this since i was 15/16 now im in my 20s how much more of this shit do i have to take.
- Date posted
- 5w
I had a best friend middle school. We were friends for a long time and I can guarantee with 100% certainty that not once did I ever have any crush or romantic feelings for her. No matter how much I analyze it, I can’t find any trace of romantic feelings. However what is eating me alive right now, is a time where she was showing me a martial arts move and I was VERY uncomfortable. I’m not really a touchy person even with friends I’ve never been comfortable with hugging or anything like that. Even if i’m very comfortable with that friend I just don’t like to be touchy feely. But when she was showing me her martial arts moves I immediately got very uncomfortable and stiff especially because to my brain it was like a sexual position and I didn’t like it. So as I sat there full of discomfort she was sitting on my groin and my focus went to my groin and I felt a tingle. I immediately got up and just felt disgusted and again, UNCOMFORTABLE. Yk that uncomfortable distressing feeling you get with a groinal response? that’s how it felt. I don’t remember what happened after but it never changed my sexuality or how I viewed her. I completely forgot about it and we remained friends for a little while in high school but nothing ever changed. Now that my OCD has latched onto my childhood exploration/reaction to sexual content/porn use/ false memories/this particular memory/ and me mistaking a cartoon character and masc lesbian as men, I have been going actually insane. Before my spiral i completely forgot ab all of this. It didn’t mean anything to me and changed nothing. The logical side of my brain tells me I’m obsessing over nothing, my real genuine feelings i’ve had for men all my life and the ones I felt for my boyfriend after years of numbness, are the real me. But my OCD is telling me it HAS to mean something that i know nothing about myself. But what tf does ocd know if even when I had no attraction and had absolutely 0 libido(still happening but worse now) I was in my mans car 2 months ago literally wanting him to kiss me, feeling a thick layer of attraction for him, admiring his smile and his eyes, and this was when my mind was clear and ocd let wasn’t fully running my life. I feel my mind and body shutting down again. I’m going back to that fully numb place again. It’s crazy because I felt like I was slowly defeating OCD a couple months ago. The feelings I felt for my (now) boyfriend after years of feeling nothing were coming back and made me feel like I could fight this. Now I feel like everything is ruined again. I miss how I used to feel about my man. I’m going crazy again I FUCKING HATE THIS. I used to be able to tune this out and enjoy my time with him but not anymore. This is consuming me again. The checking, rumination, mental reviewing, analyzing, reassurance, hyper awareness, the numbness, loss of attraction, the fucking debilitating anxiety IS DRIVING ME INSANE. I’m questioning everything I do and feel, even the good feelings I have with my boyfriend. I miss who i was 2 months ago even if it was still slightly controlled by ocd, I had hope. My posts when the spiral was barely started showed how much hope I had. Now i have lost it. I feel anxious and like a liar when I call, text, or am round him when it used to give me peace. I just reminisce thinking about our early dates and I feel like those feelings are fully lost. I don’t wish this type of pain on anyone.
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