- Date posted
- 5y
- Date posted
- 5y
My partner hates it when I say that my ocd is telling me I prefer that other girls boobs but she knows it’s not me and that helps me. She actually makes a joke if it all now haha
- Date posted
- 5y
Yes to the last point but I fell in love instantly but the point about running away and being sad and lonely just with me and my stupid thoughts (they would have won if I just ran away to be lonely)
- Date posted
- 5y
So you knew the whole time deep down you liked/loved the person?
- Date posted
- 5y
@Ditto~ Yes but I completely 110% now question that as she is 9 years older than me and has 2 children (those two things my OCD/fear has latched onto) love is love though it doesn’t matter when it arrives.
- Date posted
- 5y
@FOCD123 Has it decreased your excitement or eagerness to be around her, or the romantic feelings you once had? Do romantic gestures or quality time feel forced? I latched onto the fact that I had no feelings from the beginning, yet they did not grow in the ways I thought they should have, despite how attached I got. So I always doubted what I felt deep down, which seems different from typical rocd cases or examples I’ve researched.
- Date posted
- 5y
@FOCD123 Wondering if I was obsessing about what could have been, vs accepting what was.
- Date posted
- 5y
@Ditto~ Yes, when she hugs me when I’m feeling like you are now it feels like I’m hugging a mannequin in a shop. But when I tell her all of the things like what you are saying now and she just listens to me, accepts them and doesn’t re assure me I can see that she loves me and is so right for me. Whenever she talks about the new house we are buying she can see that I literally am so scared or non emotional to it and she knows it’s all down to the OCD. My absolute best advice is to let your partner know what’s going through your head, it’s hard but worked for me
- Date posted
- 5y
@FOCD123 He knew and was willing to work on things with me. But it still hurt him because he didn’t feel loved or valued enough or treated appropriately as a partner. And I didn’t know how to be okay. So as he said, my uncertainty became his uncertainty. But, I appreciate hearing ur experience, knowing that your actual feelings, not just thoughts, can be affected. Thank you
- Date posted
- 5y
@FOCD123 You said “when I’m feeling like you are now.” So do you have periods then when all is well and you feel romance? Because I felt negative at least 95% of the time, in what seemed to be a perfect relationship.
- Date posted
- 5y
@Ditto~ I probably have 1 or 2 days/nights a week where it feels okay. Probably more 1 a week. Have you been through therapy? I have but only just noticed 4 weeks ago it was OCD and since then in 4 weeks it’s felt like a normal relationship for like 2 hours max haha. Our communication is great though so she and me can see the end of it all.
- Date posted
- 5y
@FOCD123 Yes I went. How frequently would u go? So if I understand, it took 4 weeks of therapy to feel like you made some progress?
- Date posted
- 5y
@Ditto~ No, I was seeing a therapist for 9 months and being misdiagnosed which made it a lot worst but eventually I exploded and was diagnosed so I’ve been 5 weeks now since diagnosis and things just running wild without a therapist, I’m going next week to see a specialist in ocd and exposure therapy. Anything else you need just private message me on social media as it’s more instant and id like to try and help.
Related posts
- User type
- OCD Conqueror
- Date posted
- 25w
I realized I’ve depended a lot on my boyfriend for comfort through my ocd, and I’m starting to feel like even before my ocd I was paying more attention to the relationship itself more than him, or the attachment: even though I remember distinct feelings of me wanting to be with him forever, and feeling so happy and complete with him, time didn’t exist, I felt like my most authentic self. So now I’m trying to create a healthy attachment and see him as his own person, which was helping at first, but now it feels as if I’m seeing that I don’t actually love him for him, the thought of moving forward in life without him breaks my heart and I don’t want to but my mind keeps telling me that I want it because of the attachment. He’s the exact type of person and partner I would want but it feels like whatever I feel is not enough.. But I DO experience moments of affection and care and admiration for him but they don’t last long..before I started making this shift in perspective even with the ocd I was still so sure and confident in moving forward with him, I felt so much like I wanted to be with him for the rest of my life. But now that I’ve made this shift it feels like I’m seeing him from a whole different place. Like all those good and happy feelings I had for him are gone now and I don’t have any confidence in what I want anymore. Before I did feel confident that I wanted to be with him but now it feels like there’s this wall between him and me :( I want to be with him I know I do, because even now I still feel the desire to keep going, but I can’t see the future anymore or the confidence to keep going. I was never much of a future thinker, even in my personal life but this feels like added proof I feel like I’m alone in this like no one else has this situation and the chances for me to realize after I recover that I don’t actually love him are so much higher 💔
- Date posted
- 16w
Hi everyone, I’m a 30-year-old woman, and I’ve been in a relationship with my boyfriend for 5 years. I’ve always felt emotionally close to him — he’s caring, supportive, and we planned a future together, including having a family. I don’t want to leave him. He means so much to me. But for a while now, I’ve been obsessing over the fact that I don’t feel much sexual attraction to him anymore. It’s not like I never felt anything — when we first met, there were butterflies, excitement, emotional connection… something real. He was never “just a friend” to me. But the physical side of the relationship feels like it’s slowly faded, and I’m panicking about what that means. I keep thinking things like: – “Maybe I chose the wrong person.” – “You can’t be in love without sexual desire.” – “If I was truly in love, I would still want him.” – “What if I’ve been lying to myself this whole time?” Sometimes my body reacts — I can feel physical closeness or even arousal — but my mind shuts down and says: “no, this isn’t right.” Other times, I feel tension, resistance, or even disgust during intimacy, and I can’t tell if that’s anxiety or if something is fundamentally wrong. What makes this even more confusing is that I truly believe that real love includes sexual attraction. For me, it’s all part of one feeling — not separate. So if the attraction is gone, does that mean the love is too? Is it possible that this is still OCD — that my mind is obsessing and disconnecting me from my real feelings? Has anyone experienced something similar? Any support would mean so much. I feel so stuck between my mind and my heart.
- Date posted
- 13w
Lately, I’ve been feeling like something has changed in me — like I have changed, and like my feelings for my boyfriend have faded or shifted. It’s one of the worst sensations I’ve ever felt. I keep thinking things like “I don’t love him like before” or “I’ve changed too much to feel anything now.” Sometimes when he calls me or makes a joke, I get irritated for no reason. I feel like I’m being mean, cold, disconnected — and then guilt crashes down on me. I remember how I used to feel: warm, close, expressive. And now… I just don’t feel the same. That makes me think: “Maybe I’ve fallen out of love.” But I’m also constantly anxious. I overthink every moment. I can’t relax into anything without analyzing if what I feel is “right.” It makes me wonder — maybe I haven’t actually changed. Maybe I’m just overwhelmed and tired from months of these thoughts and fears. I don’t know how to feel right now. I just want to believe that this disconnection isn’t proof that love is gone, but a sign that I’m scared and burnt out.
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