uwotm8
- Date posted
- 5y
uwotm8uwotm8
- Date posted
- 5y
Seriously can’t handle my life nothing ever goes right
uwotm8uwotm8
- Date posted
- 5y
I’m literally worthless
leifleif
- Date posted
- 5y
I don’t mean to belittle what you’re feeling because that sounds extremely painful, but I do think it’s Important to note how intertwined your sense of self worth is to your romantic relationship. Obviously relationships are an extremely important facet of living a meaningful life, but they are just one part of a larger picture! I guess what I’m trying to say is, you have so much going for you outside of this relationship or ANY romantic relationship. Your OCD is making you conflate your purpose with the state of this relationship, but that’s not necessarily true!
uwotm8uwotm8
- Date posted
- 5y
I think I may have undiagnosed bpd as well as ocd if I’m honest
- User type
- Therapist
- Date posted
- 5y
Dear uwotm8 , With OCD sometimes you can get overwhelmed and feel helpless to the symptoms. You sound discouraged, overwhelmed and I wanted to remind you that you are not alone. Please read the email sent to you from NOCD, we send these when users are in despair, mention self harm or feeling overwhelmed.The email will provide referral support. Please know that the NOCD program is working to reduce the severity of symptoms and allow you moments of peace. I hope you can sign up with an ERP trained therapist and get the treatment that will help improve your symptoms. Please also reach out to your support persons, dial 911 or go to the nearest emergency room if you have any thoughts of self harm or suicide. NOCD cares about you!
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- Date posted
- 19w
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- Date posted
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Rocd
Hi I don’t know but I’ve being having so much stress in my relationship with my boyfriend and I feel like I’m upset at him with small things and taking it out on him like when he looks at other girls or when he repost things with girls it upsets me and changes my mood and people tell me to talk about it with him but I don’t know how to talk to him about it because I don’t necessarily know how I feel I feel mad and upset and I feel like crying but I also just can’t express how I feel and I don’t know what to even say to him to communicate how I feel I found this app by googling”how to feel more stable in my relationship” I feel like I’m not in a relationship sometimes and I just want everything to work out with him but I don’t know what to do I wanna feel like all those relationships you see and feel loved and want to have a future but I don’t know how to get there
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