- Date posted
- 5y
- Date posted
- 5y
OCD manifests itself. I read an account once of a woman who had intrusive images of a billboard for two years. OCD isn’t a logical disorder, it’s one of emotion. It’s also super coming to wonder if it’s OCD. How you have the disorder, or why, isn’t important. It’s that you do have it, because knowing what it is and the experience of it is far more pertinent to your recovery. Wondering about how it happened is doing nothing to ameliorate the circumstances you’re now in.
- Date posted
- 5y
This is helpful thank you.
- Date posted
- 5y
I'm wondering whether the reading articles and listening to podcasts has shifted from information seeking to reassurance seeking
- Date posted
- 5y
I definitely think it has.
- Date posted
- 5y
@autumngrace Do you think you could take a pause from it and see what happens?
- Date posted
- 5y
@NOCD Advocate - Katie I think I could. I’ve been listening less than I did a month ago
- Date posted
- 5y
@csquared that is a wonderful point. I spent a lot of time wondering why or how my OCD developed, was it something I did? Something that happened to me? After bringing this up to my therapist he gave me this advice - even if you could know what brought it on, would it change anything? The answer tends to be no. I also put it this way - even if we could figure out what gave us/why we have OCD, our OCD would just question it anyway.
Related posts
- Date posted
- 25w
Is it possible to have a huge fear of OCD itself? (OCD about OCD) I’m scared that I’m not perfect and that I’ll go crazy or something like that, that i won’t achieve the life that i want, that im weird bcs of ocd, what other people will think bcs of my ocd, that i will feel like this forever... I try to reassure myself that I don’t have it, but I just want to cry. Everything related to OCD triggers me, and I know these things are also signs of OCD. Is this normal for OCD? Maybe I just need to accept it, I don’t know. I think about this 24/7—some days are better, and I kind of feel like I don’t have OCD, but it always comes back when something triggers me. I also keep asking my parents if they’re sure I don’t have OCD. They tell me I don’t, but it doesn’t help because I know they don’t really understand OCD. So, it’s basically just another obsession, but about OCD. Has anyone dealt with this? I’ve never heard anyone talk about this, so I’m not sure if it’s even a thing.
- Older adults with OCD
- Students with OCD
- Young adults with OCD
- Mid-life adults with OCD
- Health Concern OCD
- Date posted
- 19w
Does anyone struggle with feeling like their ocd issues are not ocd enough compared to other peoples ocd? Is this an ocd thought itself lol
- Date posted
- 13w
I haven't been able to read about experiences similar to mine when it comes to my perfectionism OCD so I was wondering if anyone had any "uncommon" experiences.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond