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- 5y
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- 5y
I want to get sober but the ocd always makes me want to drink
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- 5y
I’m a recovering alcoholic been sober almost 2 years. Whats going on
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- 5y
Any tips for how you were so successful?? That's incredible :)
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- 5y
@Emmaaaahh Thank you! I posted my story kind of below haha
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- 5y
Yes, bc I feel so much better when I’m drunk or on Xanax
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- 5y
I'm trying hard to recover from abusing marijuana right now. I abused alcohol and prescription pills for a while in my teens. Being under a 2 week quarantine has been making my OCD a lot worse, and I've been worried I'm going to fall back into my old habits since the urge to be intoxicated has grown so much stronger being stuck inside and unable to go out and do anything... you want to talk about it?
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- 5y
Ever since my ocd started 7 years ago, what helps with the gay intrusive thoughts and OCD is drinking beer. It makes me feel normal. I drink every single day, icant stop =/ how did u guys stop
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- 5y
Honestly the only way that I was able to do it was quit cold turkey. If there are substances in the house that are easily accessible then it's easier to carry out the compulsion. I'm going to be honest, I stopped abusing alcohol as a compulsion when I started abusing marijuana I kind of substituted one for the other. I found that marijuana agreed better with my body, but long term it started making me tired all the time. I have honestly only gone 5 days without smoking, so I'm probably not the best on to ask. I have basically been sleeping a lot and trying to really care for my health, but I haven't gotten any professional help. I'm considering it once quarantine is over but I dont even know where to start :/ I wish I could be more help man I really do. Hopefully someone else will have some tips for us?
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- 5y
Yes its very hard to deal with thank u for the response , i feel hopeless right now when i drink im happy but when im not drinking i feel depressed
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- 5y
@bobbimac thats awesome, how did u do it whats your story
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- 5y
Thanks man! I had some ocd going on most of my life and I was always a social drinker with friends and at parties but when my ocd got really bad I drank to hide from the symptoms. It got really bad to the time where no doctors would even help me anymore for my ocd because of my drinking. So I started not caring about anything anymore really and I fought my parents when they wanted me to go away but eventually I did because I was like fuck it this life sucks anyway might well go away and not have them nagging me all the time haha. I did that and got meds while I was away and figured out what I needed out of therapy. I did groups for a while which was good cause it was focused on both addiction and mental health. And then from there I was just very upfront with everyone and everything like doctors and my parents and friends I just told everyone I had mental shit going on and I used to hide it with alcohol and not to support me doing that. And I was stoked most of my people stayed w me and supported me 100. And yeah I just stay busy and surrounded by my people and going to my groups and trying to keep myself pushing and fighting.
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- 5y
Might have made it sound like it was easy but hard road for sure. I fought my fam and doctors and everyone for years and now I look back and I don’t know why I didn’t want to get help I just think I needed to sulk and to be real yeah there are still super bad days and crap but I just try to remember the good days and that i can have good days
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- 5y
Thanks for the story im in that exact situation u were at with my parents and doctors.. how old r u ?
Related posts
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- 12w
I’m curious if anyone else has ever had this. This is my specific theme in regards to my OCD that has been prevalent in my life since 2022. Quick back story: went to a party college for 4.5 years and had a blast, got as drunk as I wanted on weekends and never once felt bad about it. Then, hangovers got worse and I started partying too much. After graduation, I told myself that it’d be a really cool goal to get to the point where I could go out and just have 4 beers. Enough to enjoy myself, not enough to make me hungover. Well, this simple healthy goal turned into a massive obsession. Now, if I go over my limit of 4-5 beers/drinks, two things happen: 1. I give up and binge drink bc I might as well if I’m already over my limit. 2. The next day even if I’m super hungover, unless I can’t bc of work scheduling, I will perform a check where I drink 4 beers and see if I can still get drunk off of those. If I can get drunk, then I feel normal. If I am not as drunk, then this cycle continues. I worry about becoming an alcoholic all the time bc at this point in my life I am very active in my social scene, and alcohol is very much present. While I certainly do not have any family history of alcoholism nor the personality or drive to become one, I still fear that I might one day despite knowing I won’t. I also worry about raising my drinking tolerance by continuing to feed this obsession/compulsion loop. It’s slightly affected my personality and confidence. I’m aware it’s irrational and the solution is to simply cut back as anyone would and go out less frequently, or drink less frequently when I’m out. And yet, my other obsession with alcohol is experiencing the painful withdrawals that alcoholics experience when they stop drinking!! Despite never having experienced those withdrawals when I’ve not drank on a given night. So, it’s a weird one. Thinking the ERP is just going to be not performing those checks. If I’ve reached my limit and am not as drunk, okay. Alcohol absorption is affected by a lot. No need to check my tolerance nor go overboard since I’m not as drunk. We’ll see. I’m on Zoloft too which has helped a ton with other symptoms but this theme is making it less effective and I need to get control of it now.
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- 8w
To me this has probably been my own biggest question I've asked myself in the last couple of years. But I recently went to a social event in my college town for a college football game and had fun while also interacting with a girl and my friend. All of that doesn't matter for this topic. But basically part of me wants to consider drinking because I've been fearful of it for years and always viewed it as a negative. The thing is with my therapist of almost 2 years I've gotten to a way better and confident point in my life and I really want to pursue a relationship with a girl. And I mean something that can go long term so rather serious I understand if the first girl I date wouldn't end up being the one but I want to atleast experience now with my boosted confidence. Back to the question though. I feel like going down the dark side 😂. Which sounds kinda goofy but I'm really considering drinking to ease my nerves. The girl I talked to had a few drinks and she got pretty flirty which in my eyes would help me get to that point with someone I want to pursue. She ended up ghosting me which is perfectly fine but obviously I'd like to try to form a relationship or get another number like I did. I have had addictive stuff with myself and family and I'm genuinely fearful of what might happen if I drink along with what my ocd might make me do or not. Which I understand is my ocd talking but I need honest opinions here. I feel like I'm turning against my old self that I knew up untill 21 years before this day.
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- 26d
I have known something was wrong with my “brain” for a long time. I am a recovering alcoholic who will be celebrating 5 years of Recovery in January. For me, drinking was my solution, not my problem however, I was OBSESSED with alcohol and could never say no to my CRAVINGS no matter how much self will I had. I eventually got sober through the program of AA, found a higher power and for many years my life was great. I never thought about alcohol and stayed active in AA. Over the past two years is when my Pure OCD started. First it was my relationship. Then I changed jobs and was in school for 9 months. I was constantly over studying, repetitive flash cards ever day, all because of fear of failure. It was the most stressed I have ever been in my whole life. The day before my final exam, I was driving and the word “alcohol” popped into my head. Not a craving or a want, just “alcohol.” I immediately started spiraling. “Why am I thinking about this” “why won’t this go away” “is my addiction/craving back.” It was torture. I became so scared of relapse I went to an AA meeting everyday, called my sponsor everyday, started re working the steps. I started doing everything I did the first time that got me relief but yet the thought remained for three weeks. This is the night “my brain broke.” While engaging in sex with my partner, an image of someone close to me popped in my head. Not in a sexual manor but because I was in the act my brain associated with it. I spiraled for two weeks. I was convinced I was a pedophile. Constantly seeking re assurance, re playing past memories. Every day my brain found a new fear. During that time I remember almost NEVER thinking about alcohol. At some times I welcomed that thought to come back. I have started therapy and my POCD has slowed down a lot and the thought/fear of alcohol is back and constantly in my mind. This poses a challenge for my brain. Is this an OCD fear or is it craving? My brain can rationalize now (on good days) that I’m not a pedophile but with alcohol it’s something I was addicted too and always will be. So my question is, is there anyone out there struggling with OCD and is also in recovery?
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