- Date posted
- 5y
- Date posted
- 5y
I guess you’re trying so hard to be a good person that being a bad person is the root of your fears. We don’t want to be a bad person, that’s why OCD latches on to us to scare us and make us double think. If you know that you are a good person then just ignore those intrusive thoughts because they do not determine who you are. Thoughts are just thoughts, not feelings. Good luck.
- Date posted
- 5y
Thank you. Given all I wrote, Do you think I’m what I fear? Or do you think it’s just ocd
- Date posted
- 5y
@FuckOCD OCD is basically fear of X. Fear of hurting people, fear of liking the same sex or oppositie sex, fear of liking kids, etc. we’re so scared of becoming it that we start to obsess over it and then we do rituals to calm us down. Then the cycle continues. I think you’re afraid of being a p********* that it’s bothering you so much and giving you false feelings. But I’m no licensed or professional therapist soooooo don’t take my word for it lol. Those are just my opinion.
- Date posted
- 5y
i have a friend in prison. he isn’t a pedophile but has had encounters with pedophiles throughout the 20 years that he’s been in prison. he told me that the pedophiles tends to justify their behavour, not taking responsibility for it, thinking they were right to do it, and playing the victims because they themselves were molested as children. they tell themselves stories to minimize or make themselves unaccountable for their thoughts/actions.
- Date posted
- 5y
Isn’t that what I’m trying to do tho? Minimize it??
- Date posted
- 5y
You are not a bad person! Before you didn’t think they were bad...what’s changed? It’s your OCD talkin. I used to have these thoughts. sometimes they resurface but i can identify them as ocd: it’s just my ocd talkin. i’m 48 now, had them when i was around your age...are you doing ERP? You are not a pedophile. Your OCD is trying to trick you/ fuck with your head. tell it to fuck off. you did well to reach out.
- Date posted
- 5y
The part that changed was that I realized I was having thoughts about kids (and acting on them.) I used to watch pediatric medical videos growing up because that was the only sexuality I knew. I knew it was wrong because it was like p*rn but “legal.” (I was a kid myself at the time, but high school.) I stopped once I starting thinking omg what if I’m a p********. But now the intrusive thoughts still happen and I hate them but then I feel like I like them (as must of you are saying) and then my head goes back to “these thoughts have always been there, which makes you a real p********, but now you know it and hate it” I really don’t want to hurt anyone and I hate this so much. I have had multiple diff themes of OCD in the past as I have mentioned before. I used to hate my handwriting and think it was horrible even tho it’s beautiful. I’ve feared being straight and that I might’ve “gotten it wrong” when I came out. I fear that I don’t like my idol, Lady Gaga, or that she would hate me—most likely because of this new theme. I’ve never hurt a child and I would never want to. But the fact that I’m really not attracted to a ton of older men scares the hell outta me. (Everyone is like “Brad Pitt is so hot” and I’m like, no he’s not, he’s old ...) don’t get me wrong, I am attracted to people my own age, just not that much older than me.
- Date posted
- 5y
I’m really eager to hear your response. I swear I’m not a bad person
- Date posted
- 5y
Sounds like you are judging yourself too harshly (which i can totally relate to) and that you are very concerned about what others think of you as well as letting society’s “norms” dictate how you feel about yourself(which i can also relate to-and have come to the conclusion is totally normal) we have to accept the way we are and embrace it. we are not our ocd.
- Date posted
- 5y
Do you think it’s just OCD? Or is my fear real?!
- Date posted
- 5y
you are a good person or else you woudn’t have a conscience and wouldn’t even question yourself. a pedophile doesn’t question themselves and is always justifying their actions.
- Date posted
- 5y
Thank you. You have given me a lot of relief, I really appreciate it. My therapist says I’m not one either (both my one at home and at school.) It gives me relief and then I start to spiral again because I go and “check facts.”
- Date posted
- 5y
no. because you are not a pedophile. your ocd is playing tricks on you.
- Date posted
- 5y
Thank you
- Date posted
- 5y
@FuckOCD my pleasure. glad i can help in some way. do you do ERP?
- Date posted
- 5y
@I n I I’m afraid it would just excite me. (I’ve heard this response a lot on this app.) cuz arent I technically doing ERP just by being in public?
- Date posted
- 5y
@FuckOCD yeah i know me too and i don’t know how to do ERP for the type of ocd i have, and if it really works for every one.
- Date posted
- 5y
Someone respond, I’m spiraling
- Date posted
- 5y
And by acting on them, I simply mean by myself. I stopped once I started fearing being a p**. I would NEVER hurt anyone, let alone a child
- Date posted
- 5y
I’m being super super raw, because I just want this to end. I swear I’m a good person irl.
- Date posted
- 5y
This has been debilitating since January
Related posts
- Date posted
- 24w
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
- Young adults with OCD
- Students with OCD
- False Memory OCD
- Mid-life adults with OCD
- "Pure" OCD
- POCD
- LGBTQ+ with OCD
- Date posted
- 20w
(20f) I have been dealing with severe OCD symptoms for as long as I can remember. I recently got diagnosed about a year ago, and even though I know that these thoughts are probably my ocd, I still cant shake them. Growing up I was always very sexually curious. I was sheltered from a lot of things, as I went to a private school and things like sexuality and sex were never talked about. I remember doing some weird sexual things growing up (never affecting another person), looking up taboo sexual things, etc. I always seemed to become aroused no matter what the situation was, even if I just saw someone getting changed. I have no recollection of being SA'd, so i'm wondering where this all came from? Was I just curious and wanted to experiment and try different things? Or am I really a pervert, pedophile, etc. I have all these thoughts racing through my head and it's killing me. Everything I did as a kid I look back on and am disgusted, as those don't align with my views at all today. I never thought growing up thinking these things were wrong, or actually realize what they were until I got older. I'd like to think it was just my curiosity, but i'm not sure. What if i'm in denial and actually do like these things? I just need to know if theres something wrong w me, I cant keep going on like this. Could really use some advice.
- Date posted
- 11w
Hello 😭, so uhm I’m kind of in the point of my POCD where I’m just tired. I just need to get it all out and get some sort of instruction of how to just idk live? So for me my childhood is pretty blurry. I have a few real event blended with false memory events there but other than that I’m a csa victim. And the way I tried to cope? By fetishising nyself, making CP of myself, seeing my life goal as being used, raped and a prostitue. Self destructive behaviour through talking to pedophiles and seeing my only worth as if I was sexually attractive. Which made me kind of numb to CP as a coping mechanism I guess. And heres’s where my main event of REOCD/false memory ocd comes in. I have a few events in my life when I’ve accidentally stumbled across CP ish mangas or just plan abuse and not had a big reaction. Some of them I even liked the story. And my ocd LOVES playing with it, making me truly believe I enjoy and get of from CP. I’ve also had quite a few dreams. A few days ago I had a dream about me getting triggered by something I did in the dream. Which I now can’t figure out if it actually was a dream. But also moments overall where I’ve unintentionally touched my private part while my siblings are in the room or when I found a guy 2 years younger than me pretty in 4th grade. Or a few of my only friends who turned out to be younger than me, and I had talked about sexual things (like fan fictions, my trauma ect) with them. AHSHB I absolutely hate ruminating and I’m tired so so so so so so tried 😭 idk help me? Please TT
Be a part of the largest OCD Community
Share your thoughts so the Community can respond