- Date posted
- 5y
- Date posted
- 5y
Do you have a loved one you could reach out to right now? If you’re having any thoughts of suicide please reach out to a loved one or local hotline!! Please be safe and have compassion for yourself. Things are tough right now and even tougher with ocd, but that doesn’t mean this is incurable or going to last forever
- Date posted
- 5y
im talking to my friend and my boyfriend. mostly him because he makes me feel at ease the most. i know it isn’t incurable but i get scared cause a lot of people say it’s chronic
- Date posted
- 5y
@zoya I had really terrible ROCD but it did pass. I cried constantly, avoided my boyfriend, thought it was doomed. The clouds cleared and it got better. Please do not give in. OCD picked the wrong person to mess with and you’re going to show it up. It takes a lot of strength to even post on here and a lot of strength to admit you need help. Please keep using that strength to fight ocd, even if you think it’s taken all of you. It hasn’t. Have you ever heard the song rainbow by kacie musgraves? This is going to sound dumb as hell but I love listening to that song when I feel lost and hopeless
- Date posted
- 5y
@Immorethanocd How did you over come ROCD??
- Date posted
- 5y
@Jessica89 To be honest, it just kind of left one day when I got really anxious about taking a huge exam. Of course, I have a new theme now but I take the rocd fears much less seriously now once I got distance
- Date posted
- 5y
@Immorethanocd Can I ask what theme it moved to? I’ve had rocd before and it went away. This time it has just stuck
- Date posted
- 5y
@Jessica89 HOCD
- Date posted
- 5y
@Immorethanocd Which I’ve had in the past and seems to reappear every few months / years
- Date posted
- 5y
@Immorethanocd thank u so much. this means a lot
- Date posted
- 5y
I totally understand how you feel. I’ve been suffering from intrusive thoughts for 7 months ago (crazy!) and it always seems to go away for a while and then come back hard. There’s really no cure to make OCD go away completely, we can only learn not to pay attention to those intrusive thoughts and to know that they are just OCD not us. I used to feel a great passion to help people and to spend my life traveling around the world and helping those in need but my Harm OCD took that passion away from me. But I’m fighting to get it back. I don’t know how much you are going through, but I damn well know that if I can get back up then so can you. Let’s do this together, the whole OCD community. You’re not alone in this fight :) Also, if you ever feel like committing suicide please call the suicide hotline number: 1-800-273-8255
- Date posted
- 5y
thank u so much. i appreciate this a lot
- Date posted
- 5y
Hey Girl I also suffer from ROCD and have also had some dark times too. It’s a pretty horrible disorder but have been reading that it can get much better! The more you work on it (even using this app to do it), the better it can get. I know how heartbreaking it is and feel it too. It will get better
- Date posted
- 5y
thank u so much
- Date posted
- 5y
Hi Zoya! I can relate to what you’re going through. OCD is not an easy thing. I have memories of OCD going back to when I was probably five. Right now I’m going through a particularly hard time too. The last time I remember it being this bad was years and years ago. I want to say I was probably fourteen when my last terrible spell began to get better. I like to look back on that. It reminds me that if my awkward, goofy, teenage self could find it in her to take on high school and deal with OCD, then I can do it now- and so can you! It may feel impossible sometimes, but don’t let it blind you from realizing how much strength you have. It can get better. Truly. Have compassion for yourself. I think you’re doing the right thing leaning on friends. And please keep in mind the hotline number that SillyBilly posted. It shows strength to seek help & you are strong. xx Praying for you.
- Date posted
- 5y
thank u so much
- Date posted
- 5y
I suffer with HOCD mainly but have bouts of ROCD. This is a ruthless disorder.
Related posts
- Date posted
- 24w
back in october i made my first post about my specific type of ocd, how it mixes in with my day to day and how i “deal” with it. i talked about the starting point, how it gradually got worse, and then how it was going just a few months ago. i always think it’s insane how much can change in just the course of a small to a large amount of time. right now, i honestly feel like garbage. to be quite sincere i really want to give up, i’m barely holding on by a thread. and if i cut that thread, i really doubt anyone would care. i’ve never considered myself to be a suicidal person, and i still don’t consider myself that right now. it just gets to a point where it’s just, a lot to deal with. i don’t really enjoy things a lot nowadays. sure i have good days like everyone does, like today, when i was just enjoying my day without worries. but then it all comes crawling back twice as bad the following days. i take online college so i’m usually just stuck at home most of the time. but, when i do decide to actually go out and leave my house, my ocd just explodes because i have this whole routine i need to do or else i feel like i’ll contaminate wherever i end up going. i’m not going to go really deep into my compulsions because it’s hard enough to live with them, much more having to type them all out in detail. but when i go out my compulsions go from wiping down all my stuff i’m going to use after showering, to washing my clothes/cleaning the washer + dryer. i also have separate things (or two of the same thing) i use specifically in my house, and items i use when going out. such as shampoo/body wash, deodorant, lotion, hair curler, etc. as if that’s not draining enough, i also feel the need to fast a couple days prior to any plan i make because i’ve forced myself to believe i need to feel empty in order to be clean. i’m not sure if that’s my past eating disorder talking, or my ocd, but my brain can’t help but think any food in my house is utterly and completely contaminated. i’m so tired of this feeling, feeling like nothing will ever be clean again. feeling like my ocd is trapped in my childhood home. feeling that wave of diseases rushing through my veins the moment i step foot into what’s supposed to be “home”. and i’m so scared of therapy because what if i do get healed, and then everything comes rushing back the second i step into my room. i’m planning on moving somewhere far from my current house in this next coming year, so sometimes i feel like just waiting it out. but it’s insufferable when going to hangout with someone. i miss my friends, my family, and my partner. it’s crazy to me that i’m dealing with all this at the young age of 18 but, i’m sure lots of people have it way worse. i just want to find a way out, any possible way. but i keep pushing myself deeper and deeper that when i finally find a way, it will no longer exist.
- Date posted
- 12w
since february i have "POcd". Initial symptoms were thoughts, but then I did a testing compulsion during an intimate time, and I spiraled ever since. I struggle with addiction to smut. I'm cutting that out, but I feel as if it is too late. Ive never experienced this much mental, and emotional anguish in my life. On my time on this application I have given advice to others, and helped around, but I wonder if that even applies to me. Millions of times I wish I could turn back time and be more careful. I want to prevent many things, including what led me to spiral into OCD in the first place. I'm surely having an OCD episode. I have gotten a diagnosis, but I'm still not sure. I feel evil, cause unlike many here, I tested on my body sensations and it backfired (twice) I know I'm not supposed to figure out why that is the case, but now I have to live with it for the rest of my life even if its something I don't desire. This is disgusting for me, it is abhorrent. I could've never seen this coming. Day by day I've become more fearful of living with this, "OCD". I was a normal person before this, I knew what I was attracted to, I know my preferences, so why did this come about? This is singlehandedly the most painful thing that has happened to me and I have nobody but myself to blame. I am scared of death but I also would'nt mind sleeping for years on end. My parents and brother were understanding of my situation, but I failed them regardless. I don't want them to see me this way, nor do I want them to learn more of my predicament. I'm cooked. I know it, Fin, thats all folks. I'm only 20 and I already have other diagnosed mental illness so I recklessly brought upon myself another one. Its agonizing to live through, I wish this on nobody, not even my worst enemy. I can't even identify myself at this point. Its tearing me apart.
- Date posted
- 10w
WHY is it so bad?? who was gonna tell me 16 was just DREAD, my ocd has flared up worse than ever and i can’t go to therapy weekly anymore. im getting worse and i can’t do it. I just want to give up.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond