I want the thoughts to go away. I can’t stop feeling like I deserve to not even exist. I don’t know what to do anymore I’m trying to watch a movie and I can’t stop thinking about earlier and I hate myself.

POCD

sillybilly

Date posted: 5y

Guys, let’s not argue because that doesn’t solve anything. This app is meant for support, not for arguments or anything like that.

Mars

Date posted: 5y

Literally. I’m not here to argue I was here to get support and all that happened.

Anonymous

Date posted: 5y

So true. Arguing isn’t going to resolve anything.

Mars

Date posted: 5y

@Anonymous I think mods finally deleted the argument thread. I was getting tired of getting notifications about it it was stressing me out.

flowerboy

Date posted: 5y

i feel this too and i’m at my limit honestly

anxiousflakes

Date posted: 5y

I feel you.

Jayy0101

Date posted: 5y

Imma repost this comment I left because it transitions well to here! Do me a favor and read Overcoming Unwanted Intrusive Thoughts by Winston and Seif. Go get it. Now. Read it. You’ll feel better. You will have a better grasp of what your brain is doing. Please trust me on this. Also one more thing. Quit fighting thoughts. Stop fighting. Acknowledge the stupid irrational thoughts and quit assigning emotions to them. You know you aren’t a pedo. Or you wouldn’t be feeling the way you do. You aren’t attracted to children. Seek out confidence, the fighting you should be doing is for self control over your mind :-) Another piece of advice, remember who you are. You know who you are. :-) Anxiety is just conspiracy theories about yourself. That’s it. It isn’t real. God bless everyone

Alesia1003

Date posted: 5y

I'm so sorry your going through that. I get it. I'm there right now too.

[Deleted]

Date posted: 5y

Comment deleted by user

Fathomable

Date posted: 5y

@Mars Plus you have been a complete dickhead to me from the very beginning of the other thread because you took something I said that wasn't talking about you as a personal insult, and have been constantly rude and stigmatising about other people. I've tried to have a conversation with you and answer your questions and you've been prickly and judgmental the entire time. What a waste of my evening.

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