- Date posted
- 4y ago
- Date posted
- 4y ago
Hey :( you're clearly struggling. I had pocd for a little bit, so I know how traumatising it can be. I remember somebody said to me during this time that "you cannot be dragged kicking and screaming into a sexuality" (sorry if that's reassurance but it is true). As for the articles, I assume you are reading them compulsively to check whether you are what you fear or not. This is a compulsion. You should idenfity compulsions and try to stop doing them, easier said than done I know. Yes, it's true, non-offending paedophiles do exist, and so do sufferers of POCD. Can you be sure you're one and not the other? Can you be certain? That is probably what your OCD is asking you. To that, you should play OCD at it's own game. "I wont answer you, there are lots of uncertainties in this world. How can I be sure the sun will rise tomorrow morning? Why are you not focusing on that?" Guess what? We all live with uncertainties all the time. Always. We are always uncertain, it's just that OCD latches onto what disturbs us the most, dont forget ocd thoughts are ego-dystonic. Please reach out to suicide helplines if you feel you're reaching a low point. Know that you're not the first pocd sufferer, nor will you be the last. Many have had pocd and it's gone completely but you must help yourself by resisting from compulsions and not feeding the OCD monster.
- Date posted
- 4y ago
Don’t read online! It’s a compulsion! You are worthy and the days will get better.
- Date posted
- 4y ago
I can’t agree more it’s hard not to search and read online but it’s a horrible compulsion
- Date posted
- 4y ago
i’m trying so hard but i just want to be normal. i don’t want to be a “non offender” or offender. i just want to be normal
- Date posted
- 4y ago
You are normal, you have OCD intrusive thoughts or a nature that terrify you and they become repetitive, guess what, so do the rest of us here, every single one of us here!
- User type
- OCD Conqueror
- Date posted
- 4y ago
If there’s even a CHANCE you are not a pedophile , you should still love you life as best you can. Not reassuring you , but you know you have OCD and it’s possible this is all just OCD. Searching the Internet is tempting but compulsive , and not everything on the Internet is accurate since just about anyone can write something. Keep on persevering , you’re really strong and I’m proud of you for pulling through the pain caused by OCD.
- User type
- OCD Conqueror
- Date posted
- 4y ago
Live ** not love
- Date posted
- 4y ago
but like,,, what if i was born with this?? what do i do?? i don’t want to be alive if i’m not attracted to people my age or older?? i don’t want to be alive if i’m sexually or emotionally/romantically attracted to babies??
- Date posted
- 4y ago
a lot of the times it’s not even what if. it’s just “you are and you have no choice accept it”
- Date posted
- 4y ago
Very common. When my thoughts were bad, it was "You could" "You should" "You might" "Its possible" It's very common with OCD, I assure you.
- Date posted
- 4y ago
thank you
- Date posted
- 4y ago
I try not to google everyday and it will drive you nuts at first but honestly fuck what the articles say. Anyone can be born anything. I could be born with a disability, being a psychopath, or not have survived! Nothing is certain. But I also wanna note that I had this problem a few months ago when I read a statistic about how only children end up being violent in households that aren’t put together. I read it over and said it had to be true. I, myself am an only child. I have these awful harm ocd thoughts. That must mean I am apart of the statistic and I am violent. But now I look back on all the research I did. I could read about “will I do this...” for forever. It is literally a loop setting you up for failure. Sorry this is so long I just can tell you’re struggling like I was/am. It feels so real. There are so many awful things in the world. We can’t hate ourselves for it forever. If you were okay with being a pedo and didn’t care I think that would be an issue. But it scares you. Just know that.
- Date posted
- 4y ago
thank you. the only thing is that it doesn’t even matter if i’m scared. the people born with it said they are/were too then accepted it but i refuse
- Date posted
- 4y ago
Yeah so what are you gonna do? Run away from it or confront it?
- Date posted
- 4y ago
If you are distressed about it then you are not a pedophile....those that are, even non offending ones do not stress about it...that is what they like and they do not see it as wrong. It's an OCD theme, I've battled it too and it WILL fade. It's one of the worst I know I've been there and I'd rather be dead than molest a child. If one was a true pedophile they would not feel that. You will be okay ❤❤
- Date posted
- 4y ago
but what if it’s NOT. then i literally don’t have any hope
- Date posted
- 4y ago
What do all intrusive thoughts start with? "What if" Well, what if the sun doesn't rise tomorrow? If the sun doesn't rise tomorrow nobody has any hope. But how many of us are walking around terrified the sun wont rise? Probably no one. Why? Because it's not a thought that terrifies us to out core. You have intrusive thoughts that terrify you, they're ego-dystonic thoughts. Accepting uncertainty doesn't mean you're accepting you could be what you fear. It means letting the thoughts swim around in your head while staying away from compulsions, like checking or reassurance seeking. Compulsions feed OCD.
- Date posted
- 4y ago
@MJocd Saying that, I could be terrified the sun might not rise tomorrow it the sun was very important to me. If that was the case, I would also be feeling how you're feeling right now. You care for the well being and safety of children, they're important to you so therefore, you have this theme.
- Date posted
- 4y ago
i think run for a bit until my therapist and i get a plan.
- Date posted
- 4y ago
thank tou
Related posts
- Date posted
- 22w ago
POCD has been the worst thing I've ever been through. I feel like I have always sort of experienced it but not to the degree I do now. I used to plan being a mother to a beautiful family. Now I don't know if I'll ever have children at the risk of having a girl. I used to have intrusive thoughts that would make me feel weird but I could just move on from them. That was until I had to babysit my niece and change her diaper. I want to throw up thinking about it. I got a horribly strong groinal response and I didn't know what to do. I didn't understand why it was happening. It bothered me all day that day and later on I did the disgusting deed of testing myself. I regret it everyday. It's a horrible compulsion and it haunts me. I tested if I was getting off to the thought of her. And of course there was stimulation because of the groinal response. But I hated doing it. I just felt like I had to be sure. After that and since then I haven't wanted to be around her. I stopped planning being a mother, I stopped watching cute baby videos like I used to enjoy because they trigger disgusting intrusive thoughts. After a while I stopped being intimate with my boyfriend and haven't done anything with for months because the thoughts take over and make me feel like I may enjoy the deed more if I was thinking of children. I worry that maybe I do enjoy these thoughts and I'm just denying it. I wish I could be sure. I feel so disgusting and ugly, I've never hated myself this much. It takes over most of my days. I wish I had never changed her diaper. Some times in moments of clarity I am so sure that I'm not a predator, but when I am vulnerable OCD sneaks back in and tells me I enjoy my thoughts and that I should think them. Sometimes it gets so overwhelming that I have to test. I wish I could stop. It ruins my entire week. I feel like a monster. I want to love my life again. I miss life before this. I feel so hopeless most of the time and I can't imagine a way out. I'm scared to start therapy because what if I found out I am a monster? I can't live like that. I won't. I want to cry and scream. Am I alone in this?
- Date posted
- 18w ago
So I was on a hat chat gpt and it said that people who are non-offenders experience distress and anxiety and disgust and depression and they feel ashamed of being a non-offender like WHAT like that's honestly terrifying and I'm so scared because that's how I've been feeling like when I'm out I get anxiety too especially when I see a younger person I always been attracted to MEN my whole life can people turn into monsters and I don't even care if they have problems if there attracted to kids then there sick in the head like don't care like this has been sharing me soo much and the worst part about it is that they said some are in denial or suppress their attractions I'm so done...... I can not do this this is too much I would rather be gone from this earth than find out that I might be one like you have to be kidding me if you're attracted to young people and desire that you're sick and dead to me you're a monster I don't care like its disgusting. for this eole some people are suffering from POCD like me are scared to think about that and I'm terrified.
- Date posted
- 8w ago
Sometimes I think " do I like kids?" "Would i get aroused if I saw content with kids?""What if I'm a pedo and cant accept it?" "What if I'm ok with these thoughts?" "What if I'm not distressed enough " "What if I enjoy these thoughts?" , i avoid kids as much as i can, i cant look at them bc I'm scared I'm gonna have some groin like response. I keep testing if I'd get turned on or if I'd have some groinal response to sexual scenarios with kids. Sometimes I think that if I took my life this would be over and i wouldn't have to think about this and i wish i doubted something else instead of things like this. I had similar situations just with different topics such as if i loved or found sexually appealing a guy while in a relationship and i kept asking myself those questions for months and i avoided going to school for weeks and when I went I'd cry and have anxiety attacks. I had it with past actions i obessed over and felt the need to exploit every detail and be honest because otherwise i was being a fraud. I had it for sexual things that happened when i was a child. Im not diagnosed with ocd but should i tell this to my local counselor? Can someone help? Give me advice or tell me anything?
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