I need to try and go on a walk in a bit bc I haven’t in days but I’m terrified to leave my house. I’m terrified I’m a danger to people. POCD going off so badly. Just triggered because I was reminded of things I was shown in hs. I feel like I’m a horrible person for seeing them. But there’s one part of it that really gets to me that I feel I can’t even talk about. I don’t know. It haunts me so much.