- Date posted
- 5y
- Date posted
- 5y
Gotta stop investigating and ruminating over them. That gets easier over time. Treatment doesn't often bring you a confirmation that your relationship is perfect, but it works because your brain no longer needs it to be perfect. Thoughts mostly go bye-bye. Any that you do still get, you're able to let them pass by without investigation. You end up with a space of much more emotional freedom to be able to see that even if your relationship isn't perfect all the time, that doesn't make it a disaster or a threat. But you can't do treatment by arguing with the thoughts telling them they're not a disaster or a threat. Those deep emotional realisations can come naturally, after treatment where you process your anxieties by staying with the physical feelings instead of investigating them. Treatment can get you to a mature place of knowing that if something is wrong in the relationship you could work on solving it, and that flaws are not threats, so you can make decisions based on what you know instead of based on panic and rumination. The only thing that can forcibly take your relationship from you is OCD. I really recommend doing treatment.
- Date posted
- 5y
My personal opinion is that it’s very natural to get bored and not want to spend time with him. Keep in mind that you’ll be very aware when something is wrong with the relationship and won’t need to be coming here to ask. We all get bored and it’s in fact very common for people who’ve been dating for a while to experience some sort of boredom while spending time together. But whether there’s something wrong in the relationship or not is totally something you would be able to figure out 100% without needing reassurance.
- Date posted
- 5y
I get confused on this too because it’s gotten to the point where my bf initiates all our intimate kisses. I am still affectionate in touch though. But I have a lot of guilt because I don’t care to show him attention as much anymore.
- Date posted
- 5y
I can relate... its tough to know what to believe. I think what ill do is just go with the flow instead of associating negativity to these things. Maybe the moment we stop judging these thoughts or realities, we will starr to understand better why we feel thus way for real?
Related posts
- Date posted
- 22w
My boyfriend just said this to me: “If u rlly wanna be together n build something healthy u wouldn’t try to look at every small negative aspect or disagreement as a dealbreaker” do you think deep down i just don’t want to be with him? I’m so confused
- Date posted
- 22w
So I’ve been with my boyfriend for about a month and 27 days and I love him but sometimes I just get the ick when I shouldn’t. I feel that he’s showing me too much affection and repeating things and I don’t wanna be rude and say I’m getting bored. Nor do I want to break up with him. He drove 7 hours just to see me and spent money on me the whole time we were hanging out. And it was fun. The last relationship he ever had was when he was in kindergarten.. so I’m assuming it’s just a new to relationships kind of thing so he accidentally love bombs me but he doesn’t make me feel bad. He’s just so annoying sometimes and I was wondering what I should do. I was considering just being blunt with him whenever I got the ick again. I just feel really bad and like I’m the problem. Thoughts?
- Date posted
- 20w
everytime i go out with my bf, he annoys me so much, but i get easily annoyed, he is just being himself and im so so si irritated by him, and i act out and i am rude to him, today i have upset him and he stopped talking to me. i font know what is wrong with me, i dont lnow if i like him, if i still have feelings, if i only want the ideea of the relationship, what if im only attached to him. i dont know anything, i have so many doubts. im so drained, i diny even know if i care that i upset him. i dont know. what if i dont care???
Be a part of the largest OCD Community
Share your thoughts so the Community can respond