- Date posted
- 5y
- Date posted
- 5y
Gotta stop investigating and ruminating over them. That gets easier over time. Treatment doesn't often bring you a confirmation that your relationship is perfect, but it works because your brain no longer needs it to be perfect. Thoughts mostly go bye-bye. Any that you do still get, you're able to let them pass by without investigation. You end up with a space of much more emotional freedom to be able to see that even if your relationship isn't perfect all the time, that doesn't make it a disaster or a threat. But you can't do treatment by arguing with the thoughts telling them they're not a disaster or a threat. Those deep emotional realisations can come naturally, after treatment where you process your anxieties by staying with the physical feelings instead of investigating them. Treatment can get you to a mature place of knowing that if something is wrong in the relationship you could work on solving it, and that flaws are not threats, so you can make decisions based on what you know instead of based on panic and rumination. The only thing that can forcibly take your relationship from you is OCD. I really recommend doing treatment.
- Date posted
- 5y
My personal opinion is that it’s very natural to get bored and not want to spend time with him. Keep in mind that you’ll be very aware when something is wrong with the relationship and won’t need to be coming here to ask. We all get bored and it’s in fact very common for people who’ve been dating for a while to experience some sort of boredom while spending time together. But whether there’s something wrong in the relationship or not is totally something you would be able to figure out 100% without needing reassurance.
- Date posted
- 5y
I get confused on this too because it’s gotten to the point where my bf initiates all our intimate kisses. I am still affectionate in touch though. But I have a lot of guilt because I don’t care to show him attention as much anymore.
- Date posted
- 5y
I can relate... its tough to know what to believe. I think what ill do is just go with the flow instead of associating negativity to these things. Maybe the moment we stop judging these thoughts or realities, we will starr to understand better why we feel thus way for real?
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