- Date posted
- 5y
- Date posted
- 5y
It’s called POCD and Sex OCD
- Date posted
- 5y
Yeah, I get that. I was wondering though if many people find it presents as a fear that you could be secretly attracted or something
- Date posted
- 5y
Thanks for your reply guys! I’m really glad to see I’m not alone in this. It always made me worry that I was different to other people with OCD since I feared being in denial of my attraction, while other people seemed to mainly fear becoming attracted to something that they know they aren’t right now! I’m not sure if that makes much sense, but that’s what made it confusing for me ?
- Date posted
- 5y
When I was in middle school, I had OCD that I was attracted to my dad, my brother, my choir teacher (who was a jerk,) my dog, my sister, my friends.... yeah. I know how frustrating that is!!
- Date posted
- 5y
@Yayfortherapy Wow, that’s really interesting to hear! I’m really relieved that I’m not alone in this, thank you for being so honest! How are you dealing now with this type of OCD? Do the thoughts still bother you?
- Date posted
- 5y
@199903 Yeah! You are definitely not alone. I felt so scared about it and like such a creep when I went through that. I just got instrusive thoughts about what people looked like naked and stuff like that and it made me feel so gross. Are you working with an OCD therapist on this? I think it would help so much.
- Date posted
- 5y
@Yayfortherapy To answer your other question, I don’t really have this type of OCD any more. At least, it’s very rare. And when it does come up, it doesn’t bother me too much. I think that’s mostly due to the ERP treatment!
- Date posted
- 5y
@Yayfortherapy I’m so happy to hear that! Would you mind if I asked about your exposures for this theme?
- Date posted
- 5y
@Yayfortherapy Sorry, I didn’t see your above post! I’ve had similar thoughts, it’s really a relief to hear I’m not alone. I just started ERP this week! I’ve been keeping an obsession / compulsion log for my psychologist to review later this week, then we start exposures. I’m very nervous ?
- Date posted
- 5y
@199903 I’m soooo excited for you. The exposures will be scary at first but then your OCD will start getting better... it’s an AMAZING feeling!! Some exposures that I would do for that type of OCD, I would probably write “maybe I’m attracted to my sister, I’ll never know for sure.” Then I might read that over and over without doing any compulsions. That’s just an example. Your therapist will be a good teammate to help you think of exposures!
Related posts
- Date posted
- 24w
I need advice. I’ve had OCD in different forms since I was eight. I’ve been with my boyfriend for two years now. He has always been subtly anxious and jealous. He would say things like, “I find everyone but you ugly” or “I could never find anyone else attractive.” That stressed me out morally, especially since it’s our first relationship and I, of course, want to be good enough for him. It started around the three-month mark of our relationship. Now to the problem: When I see someone who is attractive or cute, it already begins. I start thinking—or rather, I don’t just think, I feel. I genuinely and naturally feel these emotions, like I find that person attractive, like I like them, like I want them. I even feel infatuated, like I want to be with them, spend time with them, be their partner, even sexual scenarios or feelings like I love them. These emotions feel so natural and real that I can’t tell the difference. With one person, I’ve had these feelings for over a year. But I only know most of these people by sight. It could be that I’ve fallen in love with the idea of them. That’s a big issue for me. It completely goes against my moral values. I don’t want this. For me, it would be terrible to have a crush on someone else, to like someone else, or to fall in love with another person. Or worse, to love someone else. Because I do love my partner, and I want a future with him. And I know the relationship wouldn’t survive if my fears came true. Even if he always tells me, ‘No, I wouldn’t break up with you,’ I couldn’t live with it myself. And the thing is, it’s not even such an unrealistic fear. It’s not like I’m afraid I want to kill someone or that I have feelings like that. No, this topic I’m dealing with involves real people. There are many people who suddenly fall for someone else, who develop a crush or even fall in love with another person. And I can’t reconcile that with myself. A year ago, I saw someone, and it hit me like a shock (I think in a negative way). Yes, he is attractive or cute. But in that moment, I felt so much fear, panic, and adrenaline because I felt and thought that I liked him more than my partner. When that happens, I start testing my feelings again. And of course, I feel exactly what I’m afraid of. I then constantly feel this pressure or burden, along with guilt. When I think about a scenario, or imagine the person, those feelings come immediately—followed by fear, panic, and guilt. Because of that, I avoid certain places, things, or even numbers because I’m afraid of being triggered. By now, I’m convinced these are my true feelings, because I just can’t imagine that OCD could produce such emotions, and for such a long time—sometimes over a year. I simply don’t want this. I just feel awful, like a monster. What should I do?
- Date posted
- 23w
I can't look at 18+ videos, comics, etc. I am straight, but SO-OCD tries to make me think I am not And the thoughts turns to feelings, and makes me scared, uncomfortable, sad, because I know this is not me. And when I try to imagine myself being with the woman on adult videos, and comics, my OCD gives gronal response not at the girl, and it fills me with fear, and anxiety, I always loved, and was attracted to women but I can't and it caused me to be depressed, and I keep ruminating I keep trying to focus on her, but it's so bad that I avoid those all the time now. I am wondering has anyone gone through something like this, or currently is, and wondering how you have done to combat this!
- Date posted
- 18w
Im 16 years old and female and up until very late last year and this year I’ve been having thought almost every day that I’m a pedophile or that I’m sexually attracted to or want a romantic relationship with child. I don’t know how to explain it and I don’t want judgment because I’m genuinely so scared and disgusted, but anytime I’m around children I feel my chest tighten, my body feels warm and it feels like I don’t know how to breathe. I sometimes get a groomer response but even then I don’t know if it’s a ground response or not. Also I tend to stare at children when I’m anywhere near them, I feel like if I don’t I’m a weirdo and if I don’t look at them it means I’m attracted to them which I guess could be POCD but I feel like I stare at them inappropriately. Not too long ago maybe three weeks ago I went to the park with my family and there were two girls in their swim suits and I was looking at their backsides and I felt really anxious and scared like I usually do but I felt so upset by looking at them that way and now I’m scared to go to pools or splash pads because every time I do I feel like I stare at them gross and I just feel so disgusted with myself. When I tell myself not to look I end up looking and then I stare. I feel better when I’m not around them but even then, I look back at what I saw earlier that day and I feel anxious again and then I look up what’s been happening and then I feel more worried it’s not OCD. My friends who have OCD say I might have it but I can’t get a therapist, I can’t talk to anyone I’m scared I’ll be put in jail and that I’m not a good person. I’ve never head thoughts like this until this year and near the end of last year and they come now? I don’t know what to do.
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