- Date posted
- 5y
- Date posted
- 5y
Very common hocd thoughts. I’m a guy and I’ve had 90% of what you’ve written. It won’t go away if you keep engaging in this “figuring it out” compulsions. You have to work on acceptance and diffusion w/ ERP and ACT. I’m still recovering but that’s been the most helpful with a therapist and meds
- Date posted
- 5y
Yeah I’m a male too going through this I can’t even look at men the same anymore without intrusive thoughts and fear that I may be enjoying them and it just hurts I feel like I’m slowly becoming gay, I’m only 16 and have been through puberty and have liked girls all my life. It’s like I’ve lost that attraction to females too like I still lust for women but the romantic part is gone and I’m just scared.
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- 5y
I am going through the same thing. My memories from when I was young traumatize me and make me think I am gay. I’ve always been attracted to men. I just don’t know what to do when my mind goes crazy. I always think I should just tell everyone I’m bisexual as well but then I stop myself because that really not what I want. I also think about my future a lot as well. Terrified I will hurt people if I don’t come out now. I struggle with it everyday!
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- 5y
Since we all are struggling with similar thoughts/themes, if you want to join this what’s app group we have full of NOCD people that’s very nice and encouraging, you can just hit this link, everyone is welcome ?: https://chat.whatsapp.com/KO9dl7S22z4ITZI6OYX3bf
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