- Username
- Anonymous
- Date posted
- 6y ago
Okay so a few things BUT WELL DONE ON ERP: 1) don’t do it in a rush. ERP isn’t a sprint, it’s a marathon. If you do it quickly, it will fail 2) the ‘I’ll try that on a chick’ is a compulsion. Don’t compare. Just stare and let thoughts come in. 3) Arousal happens to any sexual stimulus gay or straight and has NO bearing on one’s sexual orientation.
Nicky310- thanks for the help but now I’m curious. Does that mean I have to refrain from jacking off because all my life I jacked off to women or porn that’s just how I get off but since I have HOCD that’s a compulsion now right? Because I’ve already stopped looking at porn because it’s a compulsion but I guess I should’ve asked my psychologist if I should stop jacking off thinking about sex with women even though that’s what I’ve always done in my life but it’s seems you know a lot about this stuff too so I just thought I ask you thanks.
I have a feeling that your thought of trying on a woman, is a form of distraction. It may not have been intentional but distraction can become avoidance.
I know but I’ll try that on a chick was a thought that popped in seeing that it’s not like I was trying to think that but when I see that stuff I just start visualizing me with a chick not because I’m trying to suppress my thoughts but it just comes out of no where to where I start visualizing a chick like I can’t help it that’s just what’s started to happen though as I’m on day 4 of looking at pictures for erp and my psychologist said at first to just look at pictures of men but I told her that I was looking at naked dudes for my erp and she told me than to keep doing that until we meet again. My psychologist wants me to get my anxiety up again since I kind of messed myself up doing the self help on my own without any help so that’s where I’m at.
Of course no problems ! You’re doing sooo well! Yeah I think refraining from it is best because it can be a reassurance, but check with your therapist!
Just thought I’d share my story so far with you all and maybe see if anyone’s had similar stuff :) I had been completely straight my whole life. I’m 18 now but had had multiple girlfriends who I was very much into. I was never into guys. I was very stressed for my exams and ended up going to see Bohemian Rhapsody with some friends to chill. After seeing heaps of gay-Esque things in the film the thought popped into my head “what if I’m gay or bi” and then that’s when it started. (This was 3 months ago) I then found myself unable to hang out with my guy friends because every time I saw them I would get anxious I was attracted to them. I moved past this but I’m still constantly having an internal reasoning battle with myself about wether or not I’m into men. I then noticed a huge lack in sex drive towards women as well which scared me because being into women was a huge part of me. I have never been aroused by or enjoyed thinking about men sexually or romantically though this is what the intrusive thoughts were. This leads me to my main point which is porn. I was a heavy porn user before the ocd and I was starting to find Normal straight porn not as good. I had been watching more kinky shit eg step sibling stuff etc. I have watched gay porn multiple times since the HOCD. **potential trigger/ graphic warning ahead** and had finished both times. It happened very quickly and I just felt terrible after. I tell myself that I finished because of just the pure taboo nature of it and it was what the ocd wanted me to do since whenever I’d tried to arouse myself to men in a non pornographic way nothing had ever worked. Also when I was watching I wasn’t particularly focused on like the men themselves like I would with women when I watched straight porn. It was all very traumatising and I have to keep stopping myself from checking again to see if my reaction changes :( I’ve been meditating a lot and I’m about to start ERP on here and with my psychologist (who diagnosed me with ocd) But yeah just was wondering if anyone had anything similar with the porn thing just so I can figure out if it’s denial or whatever :) I don’t think it’s a coincidence with timing either since this all happened during exams.
Im not gay right??? Ive done erp before and it was going well but something big happened and now im wondering when i did erp i was afraid and didn't feel a attraction to girls (i have hocd)
Okay so I have been struggling with HOCD for so fucking long. I never felt like I had crushes on boys growing up but I wasn’t attracted to girls either (this was through 5th grade). Until 6th grade hit. I remember it like it was yesterday. I had the thought walking up the stairs and it was “You’re lesbian.” And ever since that thought was there and I fought it I have been dealing with all types of OCD ever since (been going on for 7 years). And only this year I found it was OCD. But it’s hard because I don’t know if I’m actually gay or I convinced myself I’m gay because I gave up and gave in. Now whenever I see I pretty girl I feel tingling. And I wanted to prove to myself that I wasn’t a lesbian so I look up pretty pictures of girls with their boobs out and I loved it. And I wanna make out with a girl so intensely. But then at the same I don’t wanna be in a relationship with a girl and I wanna marry a guy and I just desperately wanted to be like by a guy. But I get so horny whenever girls are in bikinis and stuff. But I have OCD and I’m so confused.
Share your thoughts so the Community can respond