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- 5y
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- 5y
Trust in Jesus. Pray about it.
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- 5y
I don’t want to be a part of religion any longer. Religion is what caused this
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- 5y
@Marco I don’t think religion caused this. Ocd did.
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- 5y
@Marco That’s not true. It just latches on to what’s important to you and your moral values. It’s a monster.
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- 5y
I have the same fear with my ocd topic. I see myself as a Christian but my ocd tells me in lying and tries to convince me of believing horrible things, so I check( compulsions) there is never an answer to o.c.d. You have to understand which topics ocd will attach to and put a pin in it. ( mentally speaking) you then need to let your horrible thoughts/ images be there and literally do nothing. Distract yourself with things that give you joy. Don’t let your o.c.d bully win. You have to get therapy to tolerate uncertainty and just live by your values.
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- 5y
As NickD said, OCD latches on topics that are important to you. It could have probably been triggered by another theme. Unfortunately you cannot stop your fear and you have to try to progress into accepting it instead, exposing yourself to the fear without performing compulsions. (I know it sounds impossible, I am in the same situation but it works for so many! ^^) You can search on specialized websites or on YouTube for "scrupulosity OCD" - that gathers religion-related obsessions. "OCD and Anxiety" YouTube account has two videos on the topics :) I hope it'll get better for you!
Related posts
- Date posted
- 22w
Hey everyone please help me I am suffering from religious ocd and it is so severe I am also suffering from death fear and this fear making my ocd worse I cannot explain which type of thoughts I am suffering I cannot sleep at night due to fear to go to hell. And this is making my days even more worse I started cry all day cannot do home chores due to fear irrational fears has been generated and my mind force me to say bad words about prestigious figures which I cannot imagine even then I start weeping and asking forgiveness to God and started to say I am not doing then feelings become more worse and all stuff become trigger I don't know i am doing it by self or not? Need help I cannot sleep even in day please save me.
- Date posted
- 22w
Few years back I went to a funeral when I come home I have developed irrational fear of death my legs were shivering I am unable to sleep at night my life become hell. I could not take food properly and irrational fear make my life worse after some time I developed blasphemous thoughts about God and religious figures and it becomes worse everyday was hell for me the fear was so terrific that God will kill me some numbers comes in my mind like next Friday I will died etc then my sister helps me in it that is just thoughts you are not doing then gradually I started living with them in between these thoughts used to come but I was normal but now again one of my loved one death trigger these thoughts again and I am suffering all the above mentioned stuff in a horrible way. I cannot sleep fear of hell blasphemous thoughts what will happen with be afterward the first night in grave everything is horrified me I don't know what to do death fear making it more worse.
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- 19w
How do I deal with the thought that my OCD thoughts because of their nature are separating me from God? The one night I couldn’t sleep and prayed about it and just said God if I die and go to hell over this just know I’m doing the best I can. This isn’t me and I don’t want it. — I know that it doesn’t work this way but if you have any advice please share. And also please be nice and respectful of my beliefs. Thank you a struggling Christian.
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