- Date posted
- 5y
- Date posted
- 5y
I get how you feel, I’ve felt guilty for watching porn that was either fake (like animated) and or you know it’s between consenting adults but there’s nothing we can do other than move forward.
- Date posted
- 5y
You're right, it's in the past. Also, it's not really out of the norm either to come across porn like that. Porn is filled with such stuff. I just wish OCD didn't grasp onto it like this.
- Date posted
- 5y
@MJocd Yeah, I actually spoke to my therapist about this yesterday. She tried telling me about it being things like fake and fantasy etc. and that it doesn’t mean it’s reality. And yet I do see the arguments still. And ocd loves to latch onto that. She also said a lot of my ocd themes seem to deal with sexuality/sexual nature. It does suck that OCD latches onto these things because they’re some of the most taboo in our society, but we must do our best to sit with the discomfort, because anyone else wouldn’t obsess about it like people with ocd do.
- Date posted
- 5y
@Mars I got into an argument actually with someone else on another forum because she was arguing for DDLG relationships and, I couldn't help but say that I found the idea immoral and unethical, even if it is between consenting adults. I think my OCD was doing the talking for me though, because people without ocd might not really care about such roleplaying themes.
- Date posted
- 5y
@MJocd Yeah, it’s definitely hard and I too struggle with things like that. Especially with things like ddlg. I age regress and I hate ddlg because they sexualize regression. But I’m sure others wouldn’t care. But I also have friends who would argue fiction does effect reality and they don’t have ocd. So it’s definitely a confusing battle.
- Date posted
- 5y
Unless it is against your religion or otherwise would it not be worth watching specifically these porn videos and letting your anxiety increase. As an exposure. This is surely the only way to train your brain that you don’t care. I have the same issue and try to do the same thing. Mine is with “abusive” porn but I know it’s consensual etc. but same thoughts. It’s tedious and horrid. I understand.
- Date posted
- 5y
Yes, probably but I've built this ethical foundation since my moral scrupulosity started and I cant fathom exposing myself to porn again with all those underlying worries I have about porn (and the reasons I stopped watching it in the first place). Like what if it isnt consensual? What if the actors are underage? What if I come across something illegal on these legal mainstream sites. I know the likelihood is low, ofc it is low, millions of people watch porn every single day and porn is a massive industry but for me, I can't expose myself to it because I find it deeply unethical..
- Date posted
- 5y
@MJocd And that is precisely the reason to do it. Read about ERP and that is effectively the resolution if done properly. But if not then you need to speak to a therapist for an alternative option. M
Related posts
- Date posted
- 20w
I feel nauseous. Extremely sick, i cannot eat, cant sleep well, and I haven't enjoyed things I normally enjoy to cry in bed and spiral for several days already. I feel extremely anxious over my past real events. I remembered something extremely triggering. I used to be morbidly curious about crimes and like I remember when i was a younger teen I watched a dark documentary that honestly i shouldnt have watched. There was this extremely weird scene and i think i felt weirded out but also a little aroused? but only bc I was thinking "lucky, shes already having sex. I wish I was her so i could experience it too." The poor person was like 1-3 years younger than me at the time. I KNOW how wrong that is now i legit feel like im going to throw up rn. Anyway I think I felt a little aroused??? And I think I touched myself a little bit and imagined myself in her place? I dont think I enjoyed it bc i remember it felt forced and weird and i stopped. I never did it again. I feel so sick! I would NEVER watch a documentary like that now as an adult and think or touch myself to it thats just so wrong but im scared that this is a sign im a sicko/p. I remmeber crying at the end of the documentary bc I felt disturbed by the contents but i still put some in my watch later out of morbid curiosity to see more real cases of these crimes bc they scared me. I never watched them again though. It only happened once and it was before my ocd started which SCARES me even more!!! And i wouldnt watch them as an adult either theyre too disturbing! I regret it so badly and feel like a monster bc it was messed up. Like what was wrong with me?! Theyre extremely disturbing to me and I rather avoid such content bc its triggering to my ocd but im afraid now like was that a sign of me possibly being a p? Am I a monster??? Am I in denial? Is this even ocd?! I feel so much shame and guilt it's killing me. 😔
- Date posted
- 13w
(TRIGGER WARNING) To go more in depth with my question, can porn misconstrue or contort your grown up response and arousal, causing you to feel things to stuff you do not find pleasing? The reason I’m asking this is because something happened just now that is bothering me. I was on TikTok and I saw a video where a girl was explaining how her father SA’ed her. It was really hard for me to even get through the video and I kept pausing throughout because of how shocking it was. However, I noticed that I kept feeling groinal responses along with unwanted imaginations of what she was saying. I know, people typically kind of imagine stories in their head when someone else is telling them said stories, but I felt movement and it was bothering me because it did not match how I’ve felt about what I was hearing. Of course, I had to ignore the intrusive thoughts, but it was really hard for me to watch the whole video and I still have not watched it through. I felt like I was fighting with myself, however, when I think about it right now, I feel nothing. I know I probably should stop doing that because checking is only going to make the rumination worse, but I just wanted to see if porn could be a factor in this as I have struggled with pornography addiction as I was exposed to it around six or seven years old all the way up to now being 24.
- BIPOC with OCD
- Real Events OCD
- OCD newbies
- NOCD Therapy Alumni
- Perfectionism OCD
- Young adults with OCD
- "Pure" OCD
- Date posted
- 13w
So I'm still struggling with pornography unfortunately and it took a bad turn. In the past when I was a lot younger I've seen a lot of photoshopped porn of celebrities and didn't think anything of it. Aside from celebrities the other portion of that was wrestling themed content. I do like wrestling and enjoy watching the stories and athleticism but I also do think it can be very sexual which I don't mind. There have been times where I insert fantasies of fictional characters wrestling in revealing attire and some real wrestlers that have shown themselves doing the same and also do sex work or have done it. Then I recently escalated back to the photoshopped and animated porn of wrestlers and it made me feel terrible deep down but I just couldn't stop looking for more and more content. I don't mind the fantasies but I feel like I overdid this and I feel a lot of shame about it. Deep down I didn't like what I was seeing whatsoever but I didn't click off and stop watching like I usually did when coming across that stuff when looking for softcore content.
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