NOCD therapy couldnt help. No one can. People kept telling me to try and help myself and I did I fought hard and I lost. Good luck to you all

Thank you❤...my therapist gave up on me...I mean what else is left after that. This was my last hope at getting better

@poohbear21 Therapist can be very by the book when it comes to taking time to understand someone’s suffering. I’m getting treatment for OCD and I still don’t trust my therapist enough to tell them anything deep. I feel like I’d be wasting my breathe. They don’t understand what it feels like inside my brain and my body. What are you struggling with?

I used to have this same mindset. It was my stubborn excuse to not get help for my ocd and bpd and I ended up ruining my relationships with others because of it. I promise you keep looking you WILL find the right therapist. Please don’t give up.

@lilac21 Bpd for me is being unable to regulate your emotions, a lot of the time my first reaction to anything bad has been “suicide” and also meltdowns, just being stubborn and not listening to the advice others give me, having such black and white thinking but not the ocd kind, the more pessimistic depression kind. “Therapists don’t care they just want your money” was one. I have extreme fears of abandonment and my meltdowns look bad. I am not a doctor and I also may have autism which may also effect these things but that’s my own experience with bpd. Because I didn’t get help my best friend of 10 years walked away because I put too much on her (calling her every day sobbing and begging for attention bc I was suicidal) and also I age regress bc of trauma so that also put a lot on her. I have a lot of regrets and after she left I had a breakdown and went to the hospital to finally get help and that’s when I got diagnosed with BPD. BPD people also have what is called a “favorite person” which you basically obsess about another person. You lack identity. It’s hard because I have scrupulousity ocd and I don’t wanna hurt others but I have. Best treatment for it is DBT which is a more direct version of CBT used and made for people with BPD.

I’m striving to change this. It’s why I’m going into psychology and has given my life purpose. I want to spend my life learning about OCD and how people suffer, and I think having OCD will be good because I will understand the suffering my patients will be going through. Please hang on the world needs people like us ❤️❤️

@Emmaaaahh By this I mean mental health professionals only looking for money and not to help. I want to help

@Emmaaaahh Good for you! I'm glad you found your calling and hope you make a difference. I have a bachelor's in psychology myself

So what are you up to now?