- Date posted
- 6y
- Date posted
- 6y
I wish I could help!! I feel the same way about black (kinda). The color stresses me out and I have no clue why.
- Date posted
- 6y
I’m the same actually! I can’t go near red though for slightly different reasons. I also can’t go near the number 6. I’ve tried to slowly start exposing myself to it for example I have a poster in my room with the number 6 on it and I’ve started to wear or incorporate the colour red into stuff I do for example when I draw. It’s about doing what’s right for you and making progress in your own time but you can do it!
- Date posted
- 6y
I have the same with certain color
- Date posted
- 6y
When I was little, I was involved in a very bad car accident while wearing a purple sweat suit. For years and I mean YEARS, I wouldn’t wear anything purple, touch anything purple, look at anything purple for fear that something would happen to my family. I still have a small twinge of fear when I buy something that has purple in it, but I now realize that was just part of my worry and had nothing to do with the accident.
Related posts
- Date posted
- 23w
This is my first time posting - I have a fear of throw up and I’ve been told it is cause from my OCD (repetitive thoughts) which makes sense because if someone gets sick it replays over and over again and I can’t get it out of my head. It’s gotten a lot worse in the past maybe two years. I’m always on edge that someone is going to get sick around me. I’ve heard the “best or most common” way to help with this is exposure therapy and OBVIOUSLY I don’t want to do that. Anyone have any tips or anything for this (or maybe have done the exposure therapy)?
- Date posted
- 21w
So I have harm ocd for sure and I get triggered by some m1rder cases like for some reason my brain gets latched to them and the perpetrators my brain goes ‘what if they’d find you attractive’ ‘would you be one of their victims’ and it feels like they’re watching me, if that makes sense, like they’re watching me, is this a symptom of any type of OCD? Please no judgement I’m super scared and I hate that my brain does this
- Date posted
- 21w
Not sure this is really OCD related, but does anyone else struggle with erythrophobia (the fear of blushing)? I struggle with it really bad and I feel like it’s kind of OCD related because the more you try not to think about something, the worse it gets. The more I try not to blush, the more I do. Anyway, today, I was at church which for some reason always gives me the most anxiety. I struggle with never knowing where to look which I know sounds stupid and I feel like I tend to avoid other people’s gazes. I’m always worried too that people can sense my anxiety. I accidentally made eye contact with the priest and a few other people and immediately started turning red. I looked down so as to hide it but I think people still noticed. I know that people aren’t really looking at me but I’ve always had the spotlight effect where I feel like they are always looking at me and judging me. After I blushed, I noticed 2 of the altar servers were whispering and laughing and they seemed to be looking at me. I felt so self-conscious the rest of the service. I hate erythrophobia and social anxiety and I know blushing might not seem like a big deal to those who don’t constantly struggle with it but it is to me and has ruined my life. Does anyone else struggle with this?
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