- Date posted
- 6y
- Date posted
- 6y
Hugs. That’s a big choice! I have three kiddos, it’s hard for me, but they don’t have any signs of anxiety ??
- Date posted
- 6y
One thing I've learned from my therapist is that the only way to deal with passing on trauma to the next generation is to deal with it as much as we can BEFORE it gets to them. Think about it this way -- this, right now, is your chance to experience anxiety and work out ways to process it, and get yourself solid, so that when/if it affects your kids (or nieces, nephews, etc.), you can help them through it too. They won't have to start as lost as you were because you've been through it, and you'll be around to help. This has been a great motivator to me too, on the days when it all feels overwhelming -- that I'm not just working this out for yourself, but for another generation of my family, if this really is something passed down genetically.
- Date posted
- 6y
Congrats for not perpetuating suffering in this world. I am and will always be child free. I honestly don’t understand how people like us even play with the idea of creating a sentient being knowing it will suffer and die. It’s just better to have never been born. Nonexistence can only be a good.
- Date posted
- 6y
I agree honestly. My boyfriend has a vasectomy and I’m getting a hysterectomy once a doctor is willing but since I’m in my 20s it’s not likely until I get married.
- Date posted
- 6y
I understand what you're saying because sometimes I also think the same thing but remember whether you speak negativity or positivity they have power! Start speaking positively and your future children will be healthy physically and mentally as a whole!
- Date posted
- 6y
Really sorry to hear you’re suffering that way Juliet. I would not do anything rash as you have your whole life ahead of you. There are many many people who have had the same issue different points and there are many people who are now Walking a journey of increased recovery. I have OCD, I have three kids. It’s not about living a perfect life. Life is a gift. Keep going, keep talking, get professional help and belief for a future with greater freedom
Related posts
- Date posted
- 18w
So I’ve just found out I’m pregnant and I’m freaking out rn I’ve been getting thoughts like “I’ll be a bad mum” and overthinking everything & my OCD is convincing me that I’ll act on my thoughts because of my hormones and stuff. I’ve also got a fear of being sick & I’m stressing over that too. Anyone else who has harm OCD pregnant or a Mum can give me some advice pls😭
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- 17w
Please if someone can reply! I really just need someone to talk to. I don’t even know how to control my OCD. It honestly feels like it’s controlling me. Everyday my mind focuses on every bodily sensation I have and it’s like a broken record player, I have horrible health anxiety and my OCD just makes it worst just thinking about it everyday. It feels like everyone who I explain it to looks at me like I’m stupid/crazy. I use to be much more tame with my OCD, I use to eat things without worry, now I can’t even touch things I use to eat without worrying that I’ll get an allergic reaction (despite eating them BEFORE,,,but my mind tells me otherwise) and omg worrying about heart attacks, pulmonary issues..and I couldn’t even enjoy my own child’s birth because my mind was on high alert thinking I would hemorrhage any second or develop pre-E (complications of postpartum) I was miserable for the first couple of months of my baby’s life and I didn’t know what to do. And now, I’m pregnant with my second (4wks) and all the OCD thoughts and anxiety is coming back at me and I have no one to talk to, I feel lonely. And even if I considered taking a pill, I’d worry about being allergic to it and refusing to take it. I ruin everything for everyone. I remember I ate out one night and I started to think “you’re gonna pass out! You’re gonna pass out! (Without ever passing out before) and I had to leave! I feel like I ruin the mood for everyone when I don’t even try to, and I hate it.
- Date posted
- 11w
Hi everyone, this is giving me so much anxiety even saying this out loud because my OcD is telling me that somehow someone will know who I am on here and report me this goes with what I’m about to say about my irrational stuff. Since my baby was born I’ve had a lot of majorrr anxiety about him getting sick. From there my postpartum ocd spiked. I had this irrational fear someone would falsely report me as a bad mom and I’d get my baby taken from me. I’ve NEVER had anyone tell me I’m a bad mom, as a matter of fact, almost every day I get praised for how good of a mom I am. My child is so loved and taken care of. So why did I have that fear? it CONSUMED ME. Obsessively cleaning my house in case a social worker came. Stopped posting myself having occasional girls nights out for dinner because I thought one of my followers would think I’m a bad mom for getting a break. Not being able to talk about ANYTHING or send pictures of my baby to family and friends to update them since we live out of state because somehow I thought I would say something wrong or do something that would make someone think I’m a bad mom. I was convinced my baby was gonna be taken for zero reason. I still sometimes catch myself over analyzing myself and what I say because I don’t want to say the wrong thing and someone think I’m not a fit mom. I would even replay every scenario I remember and then second guess myself if that really happened or if I said something or not and freak out and spiral from there. with driving, if I go over a speed bump I have to double check it wasn’t magically a person. Then I panic even though I know for a fact it was a speed bump. I hate living like this. I feel crazy. I don’t open up because I feel like I’m the only person in the world. The one time I opened up about driving it was used against me. I feel like I’m drowning and I’m failing as a mom. I don’t even open up to a therapist about my irrational fear about baby being taken bc I don’t want them to think I’m a bad mom. It just doesn’t stop.
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