- Date posted
- 5y
- Date posted
- 5y
Can you give a few examples of what you mean by "scrutinized behaviors"? I want to answer your question, but I need to understand it better first
- Date posted
- 5y
i don’t know if overthinking is necessarily a symptom of ocd, but i think those of us who have ocd will have personalities that also tend towards anxiety and generally overthinking things. i know it’s that way for me, at least
- Date posted
- 5y
Like I want to know the name of my disorder desperately so I search a lot my symptoms so that I can find out what I have ,and if someone prescribe any medication then I will research on that so that I can be assured that everything is ok or my diagnosis is correct and want medication to all my problem so that I don't have to force myself to do productive work , I want medication should do all the tasks for me ..
- Date posted
- 5y
One more thing when I study I go into details like if I have to study one day prior to my exam still I will study it from different sources like Stanford YouTube video , my text book, others YouTube videos so that I don't miss any details , sounds like perfectionism..but it is driven by anxiety , I do this bcz I want to make sure that nothing misses so I study from different sources that's why I end up failing in exam bcz it is time consuming.
- Date posted
- 5y
Sounds like comoulsions to me
- Date posted
- 5y
One last thing is if I want to bath then I will spend I lot of time just thinking "I need to bath , why I'm unable to do such simple tasks " then I search on google about how to be productive or I will post here my queries . I could simply do the task of bathing rather thinking and analysing it too much but still I will think n end up not bathing.
- Date posted
- 5y
It sounds like gathering excessive information is a pattern in all these compulsions
- Date posted
- 5y
How can you say gathering excessive information is a part of ocd ?
- Date posted
- 5y
Well, when you have a doubt or question (obsession) you respond by gathering loads of information (compulsion) without ever making a decision or just taking action
- Date posted
- 5y
R u a clinical psycologist ?
- Date posted
- 5y
This is my new doubt or question that can I trust your answer ? R u a professional ? I'm helpless.
- Date posted
- 5y
I am a person living with OCD. I have three classes left to complete my social work masters degree
Related posts
- Date posted
- 22w
Does this happen with you also, just few days or a month before exams ocd tends to increase so much that you can't study even when you sit with books after meditating and with a calm mind. Please tell me how to get out of this anxious feeling and study in a normal course. It is becoming harder day by day for me to get out of this.
- Date posted
- 21w
Lately I have been engaging is a very vicious mental cycle of not being as productive as I wanted to at work, worrying my boss with notice and get mad at me or fire me, and then feeling like I have to “figure out” how to “fix myself” and be more productive. I come up with detailed elaborate plans and lists for everything I need to do and fix to be a good person. I have a lot of negative thoughts that are very distressing to me and basically I am a horrible person if I don’t “fix myself” via making these plans. For me, oddly, it’s not about doing the things, it’s about making the list. I do research on how to be more productive and have this need to make the perfect plan that will solve my problems. And then once I make the list I feel better (temporarily, of course). All of the mental energy put into the researching and planning is so draining that it begins to negatively impact my work… and the cycle continues!!! I feel like this is not a “normal” obsession or intrusive thought that people with OCD have, so I guess I am trying to figure out if it could be OCD? This is a very consistent thing I have been experiencing since probably around 8th grade?? So 5+ years now. It’s always the never feeling like I’m good enough and then the compulsory planning until I felt like I had a good enough plan to fix myself. Thanks in advance!! Disclaimer: I have not been diagnosed with OCD but I suspect I have OCD/Pure O or OCPD and many people in my life agree. Obviously this is not my only reason for thinking I have OCD lol
- Date posted
- 18w
Every time I try to talk about what I am feeling I feel like my mind goes blank and I don't know how to start I was diagnosed with OCD and I am taking medication and goes through CBT but I didn't feel like my life was back I didn't feel like I totally understand what is going on inside my mind and why this is happening and how. I feel like there is always something missed that I can't understand . The doctor and therapist didn't define what type of OCD I have But according to what I've read I think it's pure ocd cause I am always trying to understand every single thing and if I don't analyse I feel so frightened and not comfortable and these feelings come to me in different situation even if it's not about analysing. It comes when I draw ,study ,drive a car or just thinking about anything , Like when I think about how should I start a project or a job , I feel like I am soo lost like I am in nowhere so I feel panicked and dozens of thoughts come to my mind and I feel paralysed and soo overwhelmed . And these feelings just stay for a long time without knowing what triggered it so I don't know how to face then and they stay for a long time. I am not able to do anything in my life right now Neither study nor doing my hobbies . I feel like my life is frozen and I don't know if it will stay like this forever or not. Every time I feel like I controlled my ocd and know how to live with it it comes in a different shape that I can't recognise it and it sends me to the beginning and I feel like all my efforts were for nothing . Like it keeps beating me every time. I always afraid of my next setback and I keep feeling insecure and unstable until I have a relapse . Whenever I go through a problem, even the smallest problems, I feel stuck and suffocated and unable to face it with normal flexibility. I always focus on the details of each process so that if I forget how to do it or how I reached the ability to accomplish it, I remember how I did it before. And when I am unable to remember, the overwhelming feelings and frightening haunt me I feel like I'm monitoring my life in every detail so I feel safe, and if life goes smoothly and automatically,I feel frightened Sometimes I can face and deal with OCD in a good way to the point that I can return to my normal life rhythm, but suddenly the desire inside me to achieve and make up for what I missed takes me by surprise, and then an OCD attack takes me back to the beginning and reminds me that I am not as I was before. I feel that I cannot live and achieve what I want and face OCD at the same time. I am studying medicine and I am thinking of leaving it, even though I love it very much, but I am unable to study now, but if I leave it, what I am going through in my study of medicine in any other field will be repeated. Even when I am not doing anything I feel these feelings tie me up , like I feel I don't wanna do anything until these feelings disappear I have been in this state for 4 years. I feel that all my friends are moving forward and I am stuck. Is all of this OCD? I am very lost.
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