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- 5y
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- 5y
If you can’t find an OCD specialist near you on iocdf.org, I would recommend googling ocd therapists near you & calling everyone who pops up & asking how they treat ocd, if they say ERP, that’s a good sign. You can ask them what they know about it to see how well versed they are. A lot of them might do a sliding scale fee. It’s a shame that so many mental health professionals don’t know much about ocd ?
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- 5y
thank you so much i will try this :)
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i’ve had experiences with therapists like that too. there’s a big difference between therapists that “treat” ocd along with a lot of other things, and those that actually specialize in it. i’m sorry she’s not helping :(
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The therapy sessions on here are $50 for the first five sessions and then $25 for any follow up sessions. That's without insurance. Curious to if you're paying more or less right now. I've found NOCD therapy to be the cheapest therapy out there as I don't have insurance.
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- 5y
for the first 90 min session it’s 123$ i thought, and my therapist accepts my insurance so i don’t pay
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@hope I also only paid $50 for my long sessions and $25 for my short ones, without insurance
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@lilywhitelilith that’s how it is for me too since my insurance doesn’t cover it
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@lilywhitelilith I was told $123.... and 30 minute sessions are half that price. Maybe we can ask for a discounted quote since we’re poor lol
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@BrainH20 This is so odd. I wonder if they've changed their prices for new patients. If so that's total s***.
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- 5y
I had a therapist like this!! At that point I had been struggling with suicidal OCD for about 4 months until I connected with my first therapist. Ever since the beginning I kept saying how I was dealing with INTRUSIVE UNWANTED thoughts (obsessions) and that I constantly was self reassuring myself etc. (compulsions). You would think that it would click I had OCD but nope. I didn’t even know I had OCD myself at the time but you would think a professional would pick that up. Anyways we talked a lot about self care and how every has negative thoughts as well and it’ll just go away in its own. At some point she mentioned how I have OCD tendencies and it made me really think like hey maybe this is what I really have? Because it didn’t make sense how I kept having constant intrusive thoughts. I asked her one session to talk about OCD and all she literally did was pull out the DSM-5, read word-for-word what OCD was, asked me if I thought that’s what I could have, then said she wouldn’t diagnose me because she didn’t want to “label” me??? Then the subject changed and she kept pushing how I needed to do yoga. Like huh?
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- 5y
some of them just make no sense. i don’t tell her anything because she’s going to make me feel dumb and i don’t want to open up about it to someone who won’t understand and most likely will make me feel worse
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@lilywhitelilith Right?? And omg I’m so sorry you had a therapist like that! That is so incredibly damaging. I hope you were able to find someone who actually knows about OCD and is amazing for you.
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@hope I would definitely seek elsewhere then. Your therapist is supposed to be someone you can feel comfortable enough telling anything to
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Is her name Bethany ?
Related posts
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- 21w
I had my second session with a therapist and they told me they don’t think I have OCD. They think that I have just intrusive thoughts. They also said they don’t do diagnosis. I also noticed they did not ask me questions about my different themes.This has made me so confused. Even though I had a terrible fear that a therapist will tell that I don’t have it, (which is the main reason why I had not gone to one) I did suspect I had it because I identify with many of the symptoms. On the website it says that they treat it but I don’t think they are like a specialist. On the first session they described OCD mainly as needing to have things symmetrical and fear of contamination. I have a feeling that they don’t know much about it. I also didn’t mentioned all the themes I think I have because I’m scared to be misunderstood. I am not sure what to do. I can’t afford seeing an OCD therapist at NOCD. Can anyone give an insight, has something similar happened to you? Thank you!
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- 15w
just been to therapy and i was explaining my contamination ocd and says i don’t diagnose ocd but this doesn’t seem severe enough? so now im spiralling am i just lying to myself and im just a freak. does she mean my other ocds aren’t real either? i’m just honestly so upset. need advice please im just spiralling so much i take medication for ocd and basically have every symptom and subtype of ocd:(
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- 15w
I really do want to go to therapy or psychiatrist to diagnosed my OCD and give me a treatment but it costs a lot. OCD ruins my life and consumes my mind I wish I can take a break from my own brain. Having OCD but undiagnosed feels like I’m crazy because people think I made that up but they don’t know how I’m struggling since I was a kid. So anyone have an advice for treat OCD especially checking OCD that doesn’t cost money? because I don’t work yet..🥲
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