Makki23
- Date posted
- 5y
ejhejh
- Date posted
- 5y
Depersonalization is very common with OCD. I dealt with it for a while but am getting better slowly. It will make you feel completely detached and insane. Don’t google. Just push through and live your life how you normally would. It’s the only thing that helped me.
Devon101Devon101
- Date posted
- 5y
That is exactly how I have been feeling for the past week and it’s so anxiety provoking. “Detached and insane” can be so intense. What helps you to push through? Is therapy helping? I have my diagnostic session next Monday.
ejhejh
- Date posted
- 5y
@Devon101 I just had to live my life even when I felt so strange. Keep going outside and spending time with friends or family. Just do whatever you would normally do. STOP googling and reading on forums, because I know you are! That made it so much worse for me.
Devon101Devon101
- Date posted
- 5y
@ejh Thanks for replying! I’ll try to do that. I have been reading about OCD on here and instagram and you’re right, I need to stop.
Makki23Makki23
- Date posted
- 5y
@ejh What if my thoughts involve loved ones, etc? Also being religious questioning hasn't helped me cause insta pops up posts on my feed now.
ejhejh
- Date posted
- 5y
@Makki23 I’ve learned that with ocd, it’s not the content of the thought, but your reaction to it. Everyone has weird thoughts.
edonss033edonss033
- Date posted
- 5y
Googling never helps!! The fact that you are worried and so bothered by it shows that you aren’t a pshyopath! And i hear that depersonalization is common in people with ocd... I’m suffering from it right now too. Hang in there! It will get better ?
DessDess
- Date posted
- 5y
Guys if we all were so crazy we wouldn’t second guess it... I have harm ocd as well and I see videos of murderers and I’m like wow what if I did that and what if I was a serial killer would I like It would I care and the thing is, people who are actually that way don’t obsess about it don’t get anxiety about it don’t fear it. That’s how I know it’s ocd
edonss033edonss033
- Date posted
- 5y
Exactly!!!! We just have to keep remembering this
Makki23Makki23
- Date posted
- 5y
Youve got a point. But its still horrible
DessDess
- Date posted
- 5y
@Makki23 I KNOW TRUST ME hahah
IhateOCD99IhateOCD99
- Date posted
- 5y
I've also dealt with this fear. Something that helped me was realizing that someone who is a psychopath would not worry about being a psychopath. Unfortunately, some people (like us) would worry about being one.
IhateOCD99IhateOCD99
- Date posted
- 5y
And that's because of the simple fact that we have OCd
DessDess
- Date posted
- 5y
@bm99 It honestly makes me mad I’m like this is almost worse just to have the uncertainty but we have to accept it and come to terms with it and face it.
Makki23Makki23
- Date posted
- 5y
Truth
ashleybooashleyboo
- Date posted
- 5y
I deal with POCD and whenever I do research it doesn’t seem to help. I don’t want to die but I sometimes think about killing myself because of it. I feel like it’s the only logical thing to do if I am that kind of person. I fear people believing that I am or making me feel like I am. I talk to a counselor about it and some things are helping but at times it has felt like it’s not. I’m not a professional obviously but part of me believes that what you said at the end of this isn’t true and I hope things get easier and better for you. I myself have also dealt with the fear of being a murderer. I at one point felt like I didn’t even love anybody and sometimes I feel like I don’t care about things.
Related posts
samlovesjesus
- Date posted
- 22w
how do i know if i have OCD?
so this all started not too long ago, for literally no reason at all. but one day i got a random intrusive thought about harming others and it freaked me out bad. since then i’ve been non stop focusing on it and im genuinely scared that i am, or gonna end up like those sick people that have documentaries about them. i’ve never had these types of thoughts before and after me and my mom looked a lot of stuff up we think i have OCD cuz a lot of the stuff it was saying was accurate to me. to anyone in here, does this sound like OCD to you? i’ve always been a nice loving person and these thoughts freak me out so bad and make me feel like i’m a bad gross person. it got to the point i don’t even like looking at myself anymore. i just wanna go back to normal man. another thing to add, when i would explain this to my mom even though i was telling the full truth on how crappy this made me feel it felt like i was lying almost? but i know i wasn’t deep down. i’m just scared that what if i act on something or get in my head too much you know?
andrewt_
- User type
- OCD Conqueror
- Date posted
- 21w
I believe I’m a monster.
My body has done weird things during interactions and sometimes it feels like the movements came from me, like I controlled them. It’s freaking terrifying. Sometimes I believe I’ve gone psycho. I don’t know who the fuck I am anymore. Maybe I should just accept that I’m a danger to society.
alyssa_h
- Date posted
- 19w
i can’t do this much longer
i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…
Be a part of the largest OCD Community
Share your thoughts so the Community can respond