- Date posted
- 5y
- Date posted
- 5y
Depersonalization is very common with OCD. I dealt with it for a while but am getting better slowly. It will make you feel completely detached and insane. Don’t google. Just push through and live your life how you normally would. It’s the only thing that helped me.
- Date posted
- 5y
That is exactly how I have been feeling for the past week and it’s so anxiety provoking. “Detached and insane” can be so intense. What helps you to push through? Is therapy helping? I have my diagnostic session next Monday.
- Date posted
- 5y
@Devon101 I just had to live my life even when I felt so strange. Keep going outside and spending time with friends or family. Just do whatever you would normally do. STOP googling and reading on forums, because I know you are! That made it so much worse for me.
- Date posted
- 5y
@ejh Thanks for replying! I’ll try to do that. I have been reading about OCD on here and instagram and you’re right, I need to stop.
- Date posted
- 5y
@ejh What if my thoughts involve loved ones, etc? Also being religious questioning hasn't helped me cause insta pops up posts on my feed now.
- Date posted
- 5y
@Makki23 I’ve learned that with ocd, it’s not the content of the thought, but your reaction to it. Everyone has weird thoughts.
- Date posted
- 5y
Googling never helps!! The fact that you are worried and so bothered by it shows that you aren’t a pshyopath! And i hear that depersonalization is common in people with ocd... I’m suffering from it right now too. Hang in there! It will get better ?
- Date posted
- 5y
Guys if we all were so crazy we wouldn’t second guess it... I have harm ocd as well and I see videos of murderers and I’m like wow what if I did that and what if I was a serial killer would I like It would I care and the thing is, people who are actually that way don’t obsess about it don’t get anxiety about it don’t fear it. That’s how I know it’s ocd
- Date posted
- 5y
Exactly!!!! We just have to keep remembering this
- Date posted
- 5y
Youve got a point. But its still horrible
- Date posted
- 5y
@Makki23 I KNOW TRUST ME hahah
- Date posted
- 5y
I've also dealt with this fear. Something that helped me was realizing that someone who is a psychopath would not worry about being a psychopath. Unfortunately, some people (like us) would worry about being one.
- Date posted
- 5y
And that's because of the simple fact that we have OCd
- Date posted
- 5y
@bm99 It honestly makes me mad I’m like this is almost worse just to have the uncertainty but we have to accept it and come to terms with it and face it.
- Date posted
- 5y
Truth
- Date posted
- 5y
I deal with POCD and whenever I do research it doesn’t seem to help. I don’t want to die but I sometimes think about killing myself because of it. I feel like it’s the only logical thing to do if I am that kind of person. I fear people believing that I am or making me feel like I am. I talk to a counselor about it and some things are helping but at times it has felt like it’s not. I’m not a professional obviously but part of me believes that what you said at the end of this isn’t true and I hope things get easier and better for you. I myself have also dealt with the fear of being a murderer. I at one point felt like I didn’t even love anybody and sometimes I feel like I don’t care about things.
Related posts
- User type
- OCD Conqueror
- Date posted
- 24w
My body has done weird things during interactions and sometimes it feels like the movements came from me, like I controlled them. It’s freaking terrifying. Sometimes I believe I’ve gone psycho. I don’t know who the fuck I am anymore. Maybe I should just accept that I’m a danger to society.
- Date posted
- 22w
i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…
- Date posted
- 16w
I dont know whats going on. I dont know if its OCD anymore. I know it was in the beginning. Ive been through a lot of trauma and had one little scary thought of killing my sister 4 months ago that has blossomed into this giant idea of me being a serial killer and wanting to hurt everyone (I never had any social issues growing up but I have had some trauma). Recently I’ve been having urges to just give in. And my mental images have been horrible and I can’t stop checking if I like them or not. I think I’ve convinced myself I have. This morning I woke up a shaking mess with an urge to unalive my family and when my mom left for work I was alone with my sister and couldnt stop vomiting uncontrollably. I dont know if i’m upset because I cant hurt anyone and I want to, or if I’m scared and just want my old life back. I was an avid horror and gore lover and now I’m convinced I want to do the things I’ve seen in the movies. Someone please help. I’m ready to check into the psych ward.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond