- Username
- Rosieposie
- Date posted
- 6y ago
Hey I went through a really bad breakup this year . It came to my surprise, and naturally with my repetitive thoughts I focused on the same events over and over again and it honestly just takes time. Before starting medication, seriously just take time to think and process, journal, do activities you think you’d enjoy . it may take months or even a year to get better but just know you aren’t alone and these things often bring the worst in us but u will get so much better with coping with all hardships in the end. Stay strong!!
I was in the same situation two years ago, my depression was so bad that I stopped eating and refused to go out, basically I was living in my room... when I had to go to work it was pure suffer because I felt like I could barely walk and stay awake, I even fainted because the stress... so that was when I decided to start medication, not gonna lie, it takes a little to work (for me it took me like 4 months to start to see the results clearly) but at the end it was what I needed, my dr continued with therapy and now I feel really good ? maybe it may sound cheese but you can go through this, even if you don’t feel like there is an exit, it is ❤️
Thank u Nico ❤️ thank u mgabymac ❤️ i hope so. I have to become comfortable with it taking so long to get better.
And we are here for you ❤️
But really had to force me to do all those things because I was just obsessed with him, most of all because he started dating with the girl he said was just a friend of him ? a girl I met many years before him ? so I guess you can tell how depressed I was and the urge I had to know what was going on ?
But my pony is... stop looking for him and updating with his life, it’s not healthy for you, it’s not worth the time you spend on it. Take care of yourself first, spoil yourself, love you more than you loved him, that’s what you need now ❤️ Throw your phone to the garbage if is necessary ? ✨ You are gonna get over this xoxo
My point************** (hahahahahahahaha) sorry ?
Hiya, so I went to his followers list and found a girl who looks like me, and he follows her back which makes me think he just met her. She looks almost exactly like me, exactly she’s white, I’m mixed. Ive been doing a lot of obsessing and assuming he’s seeing her. We broke up a month ago. I deleted Instagram but am looking at her profile on safari HELP
Except she’s ***
I know is hard to stop looking for him and things related to him but you need to stop, really, the less you know the better. I even had to leave my phone for a while and force me to do a lot of things to avoid thinking about it... I started to drawing and painting (now I’m living from the art which was my dream for many years *~*) also started to listening new music a different type that I was used to and it was SO helpful cuz every song remembered me of him, sooo I stop playing those songs and find new ones (I choose kpop haha it has nooothing to do with my usual music taste but it really, really has helped me!)
My boyfriend recently broke up with me almost two months ago and it really hurts but I really can’t help but miss him. I haven’t talked to him in 2 weeks and I doubt he’ll ever reach out to talk to me soon. I loved him so much and I can’t even describe how much it hurts not having him in my life. Our relationship used to be really really great and then things fell apart. My anxiety and ocd keep convincing me these extreme hypotheticals like that he’s so much happier without me now even though I don’t have any reason to really think that. Or that he doesn’t miss me at all. My heart is just really hurting. I miss everything about him
Hello there, Just wondering if anyone has had a real difficult time letting go of a past relationship? I’m talking I’ve been anxious and depressed for two year after I was broken up with. I obsess and over analyze what I did wrong and or keep reliving when we first met and how good thing were. I’m seeing a therapist and she helps but doesn’t really give me ways to help stop these thoughts. I’m wondering if I should seek a new therapist who will be able give me tools to help get me through this. Thanks!
I’m going thru a breakup and I’m having a terrible time. I can’t eat I can barely sleep and everyday I feel terrible. I’ve had him in my life for 3 years and we’ve always depended on each other. I’m just lonely and sometimes I’ll feel a bit better and then I’ll just fall back down. Everyone just tells me it’ll get better or I’ll find someone else. But I’m not feeling better and i don’t want anyone else. I make a con list about him and I can’t even feel any disgust towards him. I think about how I’ll have to restart with someone but I feel like it’ll be just be the same. I’ll get promised that we are gonna get married and grow old but then after 2 years it’ll just go to shit and I’ll just get used. I try talking to others and I just don’t feel any better. Im supposed to go to a party but I don’t even wanna go and I don’t even wanna do Halloween. Everything reminds me of him I just can’t not think about him. Sad part is he wasn’t a good bf so I’m more frustrated that I got attached to this person. Idk what to do anymore
Share your thoughts so the Community can respond