- Date posted
- 6y ago
- Date posted
- 6y ago
Sometimes they help but where your 14 like you said I don’t think you can get them so they’ll probably refer you to a therapist which I’ve heard are just as good if not a lot better than antidepressants
- Date posted
- 6y ago
Thank you so much for that
- Date posted
- 6y ago
I wish you the best that seems very hard to deal with and if you want to check her out , there’s this pure ocd therapist and YouTuber called Chrissie Hodges and I found her video on HOCD when I was struggling with it and I can honestly say she saved my life because that day, that horrible feeling of anxiety in my stomach just went away when I realised I wasn’t going crazy and that somebody else felt like this. She describes other themes of OCD as well and I find it very helpful, I think you’ll enjoy it. Her instagram is also @pureochrissie
- Date posted
- 6y ago
sometimes *
- Date posted
- 6y ago
Thank you so much. If you don’t mind me asking , what type of OCD do you struggle with? I started off with HOCD and I learned to control those obsessive thoughts and now it’s become POCD and it’s even worse but I know I can get through this
- Date posted
- 6y ago
I struggle with Harm OCD where my brain tricks me into thinking 1. I’m a terrorist and 2. Anything horrible I see on the news or social media, my brain tricks me into thinking that I will do it. Going to therapy soon thankfully
- Date posted
- 6y ago
I’ve had the odd sexual intrusive thought too
- Date posted
- 6y ago
Thanks a lot, I hope you recover too! And thanks for the advice, I shall look her up!
- Date posted
- 6y ago
I'm 14 and struggle with hocd as well!
- Date posted
- 6y ago
I’m sorry to hear that but I’m also glad I’m not alone. My hocd began at around May this year and i still have it but it causes me absolutely no anxiety, stress and does not take up my time. When I finally felt free again for a few more months I started to have POCD which is even worse.
- Date posted
- 6y ago
Share this info with your parents and maybe y’all can talk about it together. There are two really good holistic doctors. Dr. Kelly Brogan, who has an article specifically on OCD and a ton of educational material and resources. And Dr. Nicole LePera, who talks about her own experiences with anxiety and how she healed it. She discusses the huge correlation between the body-mind, the gut (where over 80% of serotonin is produced) and many psychological issues. Her IG is super insightful and inspiring as well. Both doctors are of the philosophy that we have the power and capacity to heal ourselves, and our relationship within directly reflects this. Building that intimacy and trust with ourselves to know what we need and how to access that. I have found their work extremely helpful and insightful. ✨http://kellybroganmd.com ✨https://kellybroganmd.com/ocd-cure-havent-heard/ ✨ https://kellybroganmd.com/probiotics-brain/ *Dr. LePera goes into this a lot on her IG in digestible pics and info. She has a free ebook about this too. ✨https://www.instagram.com/the.holistic.psychologist/ ✨ https://yourholisticpsychologist.com/how-i-healed-my-life-long-anxiety/ Hope this is helpful @pinkscdz and @OCDBoy55
- Date posted
- 6y ago
You’re welcome
Related posts
- Date posted
- 22w ago
My mind keeps telling me “something is wrong with you. the weird feeling you are feeling or the weird tingling you are feeling or there is a weird mark on your body. Those are actually a severe symptom and by ignoring it you could die!” Or especially the constant, “go to the emergency room because this impending doom you are feeling, yeah that’s because your gonna die shortly” It doesn’t help whenever people say “well if something was wrong your body would tell you” because my mind keeps telling me that what I’m feeling is proof something is wrong and I need to get it checked out. That I actually am severely sick and that I need to get it checked out as soon as possible, that if I get one more test than I’ll be okay because it will prove nothing is wrong. How do I tell my mind that it’s just anxiety whenever my mind keeps telling me “well if you keep saying that you could be ignoring something more serious.” Or “the doctors are just brushing you off..something is wrong with you” It’s hard to live with my thoughts whenever they are constantly coming up with ways to challenge me and challenge logic. New reasons on why I need to get this checked out because “I’m just being ignored” or “no one is listening to me so I’ll just end up dying” My symptoms range from weak and shaking legs and body to dizzy and unbalanced and dissociated. Recently I’ve been getting this tingling feeling inside my head and on the back of my neck. And my temples have pressure on them. My body keeps coming up with new symptoms I need to worry about, whenever most of them are probably caused by severe and constant anxiety. So severe I can’t even leave the house because I constantly worry about whether this is severe and something will happen if I leave the house. I need immediate ways to start fixing this because it’s especially horrible whenever my period comes around and my anxiety/depression is already higher than usual. I’ve even started considering taking medication (Zoloft, 25mg) which is another trigger for me, I worry about the symptoms I might get from taking it. That’s how you know it’s gotten pretty bad whenever I’ve come to taking something that I’ve been actively avoiding. What are your thoughts? Do I take the medication? What are ways I can deal with my symptoms that seem so severe in the moment but pass by once I’m not anxious? What are ways my thoughts can ease and I stop taking every symptom as something serious, because at the end of the day my anxiety is most likely the reason I have these horrible symptoms. I’ve always been extremely healthy and everytime I go to the doctors they express how healthy I am with all the tests I’ve had.
- Date posted
- 18w ago
I’m positive I have OCD I don’t think get too many compulsions but the obsessions are what mess with me. I’ve recently started medication for depression that is as a side effects supposed to treat ocd but I’m not noticing anything with the symptoms. Also who do I go to to try to get an actual diagnosis?
- Date posted
- 10w ago
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
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