myocdstory
- Date posted
- 5y
Rather than trying to figure out exactly why you did this thing so long ago (which is called “mental reviewing” and is a common mental compulsion), lean into uncertainty: maybe you had some weird, underlying sexual motivations, or maybe you didn’t. You don’t know and you don’t need to know with any more certainty that you have now. Let the anxiety of this possibility just exist and leave on its own.
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