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- 4y
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- 4y
i’m a teen guy myself and i think abt that shit too but trust me it gets better u just gotta stay strong make a promise to yourself ur gonna live ur life as if u didn’t have it with every compulsion or search for reassurance remember that u wouldn’t do those things if you didn’t have ocd so don’t act on it just keep going distract urself with tik tok or ft someone and start therapy and talk to ur family trust me
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- 4y
what theme of ocd do u have
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- 4y
@shahsand Thats the problem.I dont know if what i have is ocd.I just know that im stressed and i cant stop myself from searching infos about my symptoms,my thoughts are stuck in my head and they affect my everyday life.The worst is that i keep searching and searching and always jump to the worst conclusion ever.
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- 4y
@Lori that’s most likely ocd u should get a diagnostic done have u talked to ur family about it?
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@shahsand I have.They took me to a psychologist,and she told me that im fine.I just dont feel like im fine.
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@Lori u should talk to the nocd people
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- 4y
Sometimes our brains go into streamline mode and everything seems to come out at once. It’s hard to not obsess over how much we obsess. It’s a part of the cycle. Sometimes it helps to disconnect with the world and try to reconnect with your soul. On the inside, humans are much bigger than our actions and thoughts. Find power in that. Try breathing meditations. Focus on how your body reacts to being still.
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You are really kind.Thank you♡
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You may not know 100% that you have OCD, but your thoughts and actions fit the cycle. It's reasonable to respond as having OCD. What bit of homework/study is easiest/most enjoyable to you? Try starting with that.
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So..i did almost all of them i have to repeat chemistry.
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@Lori Okay. Finish that up and try to get some sleep ☺.
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@Ben84 You are right❤
Related posts
- Date posted
- 25w
I feel like I’m crazy like I’m so unstable that I don’t deserve anything good in life. That I don’t deserve my bf because I’m too emotional and unwell that he deserves someone who is better than me and who can control their thoughts. I can’t control myself. I’m scared I’ll lose complete control and hurt myself. I’m scared these thoughts will never go away(I know they will) but they won’t leave. I will feel better for 20 mins and then I actually start crying uncontrollably. It’s 1am and I actually cannot help myself I have no idea what to do I just feel so crazy and hopeless. I want someone to hug me and tell me I’ll be okay but no one is with me. I’m alone in a dark room with my orange cat. My bf is in another city rn and I’m having intrusive thoughts about him too. I wish he was here but he’s not coming back until next weekend omg :(
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- 21w
tw . . . . . . I don't want to trigger anyone, so please be warned before reading. I'm feeling pretty hopeless. I don't know if I deserve... anything. I've had two therapists now tell me I'm normal and I don't need to worry so much, but I find it hard to believe them. Just when I think I'm doing okay, thoughts flood back in. I feel like the world is better off without me in it and that others would agree if they weren't a paid therapist there to give me reassurance. I'm tempted to break up with my boyfriend because he doesn't deserve this. I want to pretend I'm okay for the sake of my parents. But if they passed away, I'm not sure I'd have much strength to live for myself. This feeling is pretty bad right now. Overwhelming. I have absolutely no love for myself. I can't even distract myself by watching TV or shows I love, because all I can think is, "Look at those people. They deserve to live and be happy, and I'm not one of them." Gah, this is bad. I'm an adult, and I feel like such a baby for feeling this way. How dramatic am I? How can other people have similar (if not worse) thoughts than me, and then still be ok with themselves? I miss the person I used to be. I miss feeling okay. I feel ok momentarily, but then it all comes crashing down. I can't stand it. All I want is for things to go back to how they used to be.
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- 17w
I'm really frustrated right now because once again I feel like I can't keep up with my own brain and I just can't keep doing this. I'm so tired of doing this. My head is always going and going and going and I just want to unplug it. It makes me so stressed. It's like I have someone else in my head who won't shut up and is always pointing everything I do out. Like I'm walking on eggshells around myself so I don't trigger these thoughts. But if I walk on egg shells then it just goes on about something else and I feel like I'm going crazy.. I feel so bad because it makes me so snappy. I want to bash my head in because I'm so over it. The only thing I know that helps is anxiety meds, because I had one one time and it actually really helped me (it didn't even do it's job! Because of how bad my anxiety is!! I'm just so desperate at this point for relief) But the last time I brought up going on meds for anxiety with my mom she said I'll get addicted, like my dad, or my grandma, or whoever else in my family because everyone in my family is addicted to SOMETHING. I don't see the issue in trying though. I feel like I'm someone who could really benefit from anxiety meds. I don't talk about my feelings often BECAUSE of anxiety, so it seems like I'm just trying to go on meds for no reason. But it's like..my body hurts. All the time. And my brain never stops. My brain is so messed up. I feel like I could do so much more if I wasn't like this. It's never going away, I've tried and I've tried and I'm still a mess. I just want it to stop. I'm not asking for much. I just want the fear to stop and the intrusive thoughts to stop and the racing thoughts and the feelings of doom and the nervousness and and I actually want to feel okay in my own skin for fucking once. I've tried everything nothing works im losing patience and I'm losing hope. I feel like there's something wrong with me. I feel like my brain is broken and that makes me sad to be honest. I feel like everyone around me can work. Why can't my stupid brain work???? I try so hard. I try so hard all the time. And it still doesn't do what it needs to do. I hate myself so much.
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