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i’m a teen guy myself and i think abt that shit too but trust me it gets better u just gotta stay strong make a promise to yourself ur gonna live ur life as if u didn’t have it with every compulsion or search for reassurance remember that u wouldn’t do those things if you didn’t have ocd so don’t act on it just keep going distract urself with tik tok or ft someone and start therapy and talk to ur family trust me
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what theme of ocd do u have
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@shahsand Thats the problem.I dont know if what i have is ocd.I just know that im stressed and i cant stop myself from searching infos about my symptoms,my thoughts are stuck in my head and they affect my everyday life.The worst is that i keep searching and searching and always jump to the worst conclusion ever.
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@Lori that’s most likely ocd u should get a diagnostic done have u talked to ur family about it?
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@shahsand I have.They took me to a psychologist,and she told me that im fine.I just dont feel like im fine.
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@Lori u should talk to the nocd people
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Sometimes our brains go into streamline mode and everything seems to come out at once. It’s hard to not obsess over how much we obsess. It’s a part of the cycle. Sometimes it helps to disconnect with the world and try to reconnect with your soul. On the inside, humans are much bigger than our actions and thoughts. Find power in that. Try breathing meditations. Focus on how your body reacts to being still.
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You are really kind.Thank you♡
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You may not know 100% that you have OCD, but your thoughts and actions fit the cycle. It's reasonable to respond as having OCD. What bit of homework/study is easiest/most enjoyable to you? Try starting with that.
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So..i did almost all of them i have to repeat chemistry.
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@Lori Okay. Finish that up and try to get some sleep ☺.
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@Ben84 You are right❤
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