- Date posted
- 4y ago
- Date posted
- 4y ago
the best way to go about this is to leave this question unanswered. the thing with ocd is that not only does it affect our thoughts, but also our feelings. and because ocd wants our fears to feel as real as possible, it’ll give u feelings associated with ur fear. so if u fear that ur apathetic, ur gonna feel apathetic. same goes with attraction. if you want to feel aroused, most likely, ur not gonna feel aroused. so, the best way to go about this is to accept that u may or may not have empathy and that’s okay!! u don’t need to have that question answered to live a happy, long life.
- Date posted
- 4y ago
Hey, just wanted to mention that this does sound like a bit of reassurance seeking. If it is then you may be better off using a coping mechanism that is grounding instead, whatever that might be. With that being said, you cant base the totality of your being off of one feeling, or lack of feeling. Whatever your emotional reality is now, its likely to fluctuate, and you will revisit these feelings again. Take your time
- Date posted
- 4y ago
I wish I hadn't come across it, just convinces me I'm the worst
- Date posted
- 4y ago
Did something good happen today ☺?
- Date posted
- 4y ago
@Ben84 Not really :/
- Date posted
- 4y ago
@Makki23 Sorry to hear that 😟. I hope you have a better day today ☺.
- Date posted
- 4y ago
May I ask how you came across that on Facebook?
- Date posted
- 4y ago
An old friend I follow posted it
- Date posted
- 4y ago
@Makki23 Okay ☺. Just checking to make sure you're not searching.
- Date posted
- 4y ago
That's wierd. The post I mean. And if I feel numb, am I heartless? Sometimes I feel very empty and dry inside and I still do lots of good anf other people don't necessarily know how I'm feeling. So am I heartless?
Related posts
- Date posted
- 25w ago
Does anyone else experience this lingering fear and anxiety because they think they’re capable of hurting someone? It’s killing me. I feel like I’m such a danger. I feel like I’m a predator. I feel like this awful person and I can’t shake it. I want to carry on with my day but I can’t. I don’t feel like I deserve it. I feel like I’ve done awful things. I can’t stop crying.
- "Pure" OCD
- Young adults with OCD
- NOCD Therapy Alumni
- POCD
- Harm OCD
- Older adults with OCD
- Mid-life adults with OCD
- Date posted
- 19w ago
maybe i dont want to accept the factvthat i lost feelings, maybe i never actually loved my boyfriend and i hust wanted a relationship , i dont want reasurance, but in very scared i dont love him, because it feels real. im scared
- User type
- OCD Conqueror
- Date posted
- 5w ago
This is just a vent. Feels nice to just be honest about who I am and my deficiencies. Mental health advocates are always like "you deserve to live no matter what" and I'm like "bet lol" I am not a good person whose presence has any positive impact on the world. I'm not evil, just useless without having the excuse of depression or whatever (it's anxiety based but again who gives a shit). If I were to go away, I wouldn't be missed because I contribute nothing of note. If we did not live in the US where you can get by without being socially accepted as long as you have loving parents, I would either be dead or would have stepped up and might actually be a valuable member of society (like between being dead and pushing through my anxiety I would probably choose the latter lol). Interpersonally, I have no redeeming qualities. No I'm not one of those people who says that shit and then lists all the ways they're actually decent but just have low self-esteem, I'm genuinely useless. I'm unreliable when it comes to group projects and my job, usually doing the bare minimum or less than that. When it comes to my work in general, I tend to drop the ball, often waiting till the last minute to get started on it, turning it in late, or simply not turning it in at all. I make promises about the things I will do and then don't do them. I also lack initiative and just follow orders. Socially, I don't have any friends and don't make an effort to try to gain any - I tend to act distant in social interactions and don't join in when people are having group conversations. I'm a talented artist, but the only work I've ever shown others in the last few years has been shoddy, amateurish, and completely unreflective of my abilities, and I've never been complimented for it lol. How do I feel about all this? Pretty freaking bad, yet I make no effort to change. I'm afraid of most things so I avoid them, screwing up my own life and negatively affecting other people's as well. Despite all this, I have this desire to be accepted by someone else as I am. The fact that I accept myself shows that it's possible, I guess (you could argue that I don't have a choice but I definitely chose to be okay with myself after years of self-loathing). I have a shit-ton of flaws and nothing to really offset them - I mean I'm self-aware but I think self-awareness is completely useless if you don't do anything about what you've observed in yourself, and less self-aware people are able to take more risks - and I just have this fantasy of someone showing up and looking at all that I am and being like "you have contributed literally nothing to society and you have no redeeming qualities but I accept you as you are and love you, for no reason other than I just do." But based on the comics I've read this can only happen if you're childhood friends who've known each other for a long time lol. No reason someone's gonna want to be friends with some random person who leaves a poor first impression and doesn't do anything to further the relationship. The plus side of this is that I have a /lot/ of room for growth, lots of things to change that could make me a better person. The negative side is that it is still just as hard to not be avoidant af as it was yesterday
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