missparanoid
- Date posted
- 6y
Crazy.Cat.LadyCrazy.Cat.Lady
- Date posted
- 6y
It depends on how severe your ocd is. Not everyone can do the therapy without it and with the meds it gives a better chance to succeed in the ERP. It really doesn’t change who you are, if you take ssri like Prozac. It increases your serotonin and helps with your depression. I was scared at first but it helped me.
jmariejmarie
- Date posted
- 6y
I’m da same I don’t like the way they change you but maybe we don’t need meds, like maybe we can be ok with enough mindfulness practice and self care and exposure etc
wildflowerwildflower
- Date posted
- 6y
That is ultimately your decision to make, your body & mind will be affected. Be informed and knowledgeable about why you don't want to take them and then make a plan of what you'll do instead for treatment. I get pressured all the time, but I'm strong in my convictions and I have strong evidence to back up my claims, just like the people who choose to take them have their own reasons. One thing to think about is, how did people recover from OCD before certain drugs were widely available? Drugs or no drugs, recovery is possible! ?
BrieGBrieG
- Date posted
- 6y
While meds can be scary (they aren’t one size fits all and may take a couple of tries to find the best one for you), they can also greatly improve your quality of life. I think meds are sometimes stigmatized. We don’t stigmatize hand sanitizer or vitamins or antibiotics, or meds like Novocain for dental work, but we stigmatize mental health meds. I think it’s best to go into the topic of meds focusing on the positive ways the meds can impact your quality of life. If I worry about how a med may affect me, I do tons of research first and then carefully monitor how I feel while on them.
WorriedDriverWorriedDriver
- Date posted
- 6y
Why don’t you make a pros and cons list for this and ask yourself “what evidence do I have for this” for each point
horsetherapyislove44horsetherapy...
- Date posted
- 6y
Read the book by Jonathan Grayson he explains in it about why people do or don’t need meds. It made a lot of sense.
Related posts
Lizethh
- Date posted
- 24w
Medication?
So i have an appointment with a doctor in 2 days, but im terrified of taking medication for anxiety, i tried it twice at 15 and would immediately stop taking them after a week or 2 because I was so scared of the side effects, then I tried fluoxetine at 18 and it gave me such bad anxiety with even the first 2 pills that I stopped that as well, now I'm 25 and im willing to try again and stick to it but my mind keeps bringing up all the reasons why I shouldn't and that it could make me worse, make me manic, make me numb, change me etc. Any help or advice welcome
lyshaa
- Date posted
- 21w
To stay on meds or not
Prior to starting meds I had intrusive thoughts but not to this degreee! I’ve also just started my period? My doctor basically said to suck it up or up the dose which I’m not overly keen on! Of course my over thinking brain keeps saying but if you come off what if they get worse again?
Lizethh
- Date posted
- 15w
I've been doing better but...
Today I had my follow up appointment with my psychologist, I left feeling worse, I loved the psychologist I spoke to last time he was very informed and understanding, this time I got an appointment with someone who he supervises and I feel like she didn't allow me to speak, she didn't allow me to explain my thoughts or feelings, she told me I have to take my medication or she won't be able to continue helping me, which I understand but im terrified of medication I can't get over it, she said if i start the prozac and it doesn't work then I'll have to get on antipsychotics which seems a bit extreme to me considering i have no psychotic symptoms matter of fact she didn't even allow me to explain my symptoms and i feel like there's so many other antidepressants that could work before getting on antipsychotics🙁 this didn't help me at all considering the episode of ocd i just got through was about me becoming psychotic, I just feel let down and misunderstood, I almost felt as if she was mad at me for the buspar not working she said "you didn't really try it you just took it for a week so if you stopped it it's like you gave up on yourself" but it kept me up 2 nights in a row and i couldnt function from the anxiety 😞
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