- Date posted
- 6y
- Date posted
- 6y
I'm sorry you're stressing over this. I've looked into OCD for a while and I've discovered a few things. The biggest thing is humans have about 70 million thoughts going through our heads every day. Most of it is just garbage. It comes from our imaginations and from the world around us, we are constantly thinking without even realizing it. So most of the stuff we think about is JUNK. They dont mean anything. Neither do feelings, urges, or anything else. Another thing is the OCD brain likes everything to be perfect. So when a "weird" thought crosses our minds, we freak! We need to be comforted and the only way our minds know how to is by overthinking, doing research, cleaning, something that soothes us. Our brains mean well, but they are scared and just trying to protect us from the discomfort it creates for itself. With all that said, just about every thought, feeling, urge, or whatever you feel is just your anxiety freaking out. The thoughts and other stuff you have dont mean anything :) One last thing, our brains like to branch off from thought to thought to thought. If you have a revised intrusive thought that wont stop bothering you, it's still just a thought. It means nothing. Hope this was helpful :)
- Date posted
- 6y
I have the same thoughts and have false memory of doing something bad when a child in my class was touching himself under the table. When my ocd kicked in badly over a holiday break, I started questioning my intentions towards children- did I fancy them, why was I thinking like this, do I want to touch them inappropriately, am I sexually attracted to children. So frightening. Never before thought such intense things. Ocd is a bugger!!! Makes you question your morality, just in case you trip up and do something completely out of character. It takes away the trust you have in yourself. It’s a monster!!! The fact that many people experience this shows that it is an illness and not a reality. X
- Date posted
- 6y
awesome ^ but also i have the SAME thing. you’re not alone.
- Date posted
- 6y
That helps a lot. Thank you so much
- Date posted
- 6y
I agree with what @rbheaton said, very helpful. Ocd thrives on trying to figure out what a thought MEANS when in truth it doesn’t mean anything. It’s the junk channel. I like the analogy of traffic going by. Just let the thoughts pass on by like cars.
- Date posted
- 6y
and i also work with children
- Date posted
- 6y
How has it been with you?
- Date posted
- 6y
@socks23 it is most definitely an illness! What you said could describe me
- Date posted
- 6y
Socks23. I hear ya. Although the way it presents to me is different ( interfering thoughts during sex, feeling like abuse is happening when I’m not I’m just with my wife,getting stuck on images of a very particular act happening), it’s all the same. The brain going haywire over something it has deemed a threat. An interesting insight I have had recently is just how many weird thoughts I have had for some years where, within them, I was trying to control super specific outcomes, leaving nothing to chance. It seems it has to get into extreme violence, something sexually perverse or deeply religious for it to get us into therapy. But the process is there churning the same pattern - just now on deeply disturbing topics. The worst thing I could, or would even think about doing, would be to abuse a child. God........ It’s incredible that the brain can torture you with your actual worst nightmare
- Date posted
- 6y
So true. I’d had obsessions growing up I think over things not being good enough, about killing a stranger, about being pregnant even though at the time I was still a virgin. Yet I didn’t see it as silly but as truth and a reality and I remember being so so upset and distraught about how my life was going to terrible. Growing up with lots of neglect and uncertainty, with a mum with bipolar has made my mind, I think, more susceptible to thoughts of life going horribly wrong or me losing control of my life. Then losing my parents and boyfriend at the time, plus my grandma just shook my world and then becoming a teacher further played on my anxieties of not being good enough, not doing my job well enough, because the culture of where I work is very much stiff upper lip and pretend all is good and don’t question anything- little support with behaviour of children etc and being chastised for doing things in a certain way and then for that way of doing things to then be invented by someone in management and then becoming the status quo and you’re like that’s what I said back then yet you said it was wrong. All comes down to not being able to voice opinions and trust your judgements. X
Related posts
- Date posted
- 21w
I was on YouTube looking for saw traps I scenes and I see a saw 5 playlist and I was a bit horny because I was thinking of the guy I’m talking to and it’s like what if the playlist had inappropriate stuff on kids and I got arosal and then I got worried and went to see if there was stuff on kids there The gronial response gets intense I felt arousal because of the idea I might find content of kids there I think I’m a p how is this ocd I get worried when I open playlists or images because I’m going to think there’s inappropriate stuff and I don’t want to accidentally see it and I feel guilty afterwards I feel like I also touched my brother inappropriately I asked if I ever did anything he said no but what if he thinks it’s not wrong or he’s not telling me the truth
- Date posted
- 21w
Im 16 years old and female and up until very late last year and this year I’ve been having thought almost every day that I’m a pedophile or that I’m sexually attracted to or want a romantic relationship with child. I don’t know how to explain it and I don’t want judgment because I’m genuinely so scared and disgusted, but anytime I’m around children I feel my chest tighten, my body feels warm and it feels like I don’t know how to breathe. I sometimes get a groomer response but even then I don’t know if it’s a ground response or not. Also I tend to stare at children when I’m anywhere near them, I feel like if I don’t I’m a weirdo and if I don’t look at them it means I’m attracted to them which I guess could be POCD but I feel like I stare at them inappropriately. Not too long ago maybe three weeks ago I went to the park with my family and there were two girls in their swim suits and I was looking at their backsides and I felt really anxious and scared like I usually do but I felt so upset by looking at them that way and now I’m scared to go to pools or splash pads because every time I do I feel like I stare at them gross and I just feel so disgusted with myself. When I tell myself not to look I end up looking and then I stare. I feel better when I’m not around them but even then, I look back at what I saw earlier that day and I feel anxious again and then I look up what’s been happening and then I feel more worried it’s not OCD. My friends who have OCD say I might have it but I can’t get a therapist, I can’t talk to anyone I’m scared I’ll be put in jail and that I’m not a good person. I’ve never head thoughts like this until this year and near the end of last year and they come now? I don’t know what to do.
- Date posted
- 20w
*tmi warning* I'm so worried im a P. Ive been crying daily unable to do anything else but ruminate over my real events. When i was 14 (before ocd) i was watching adult content and it was censored. The woman had similar features like hair and skin color as my niece. I remember noticing that and saying "huh i guess I'll imagine that as the adult version of my niece" and I did and after i was finished i moved on and didnt think anything was wrong. I dont know if i ever thought about that again? Its so blurry ocd keeps saying i did it again in a different time but i dont remember its too blurry and its scaring me so badly! I didnt even remember this till like literally last week and i wanted to die! Im 20 for context. When I remembered i immediately broke down in tears. I vaguely rmemeber this other thought i had of her when self pleasuring when I was 16??? I think it was a testing thought out of distress? But im not sure at all! It was extremely vague image and unrealistic i dont think I liked it but maybe i did?! Im so distressed its like i remmeber 2 versions of this particular event which is why I think its ocd false memories from there. Ive been ruminating and spiraling for almost a week. I keep crying i havent ate well at all in days ive been honestly dehydrating myself and i cannot sleep. I feel like a monster. I did the mistake of researching last night and kept comparing myself to the "criteria" of those sickos and like I felt so distressed. I also have been asking ai for hours on end everyday. I feel so distressed im literally crying rn as i write this i cant calm down i feel like this sick individual even tho I dont even like thinking of that at all i dont think I meant ill intent when i was a teen but its killing me inside. I would NEVER harm anyone nor want to or plan to, deep down i know I would never act out in those evil ways but like whats killing me is what if im attracted?! Is this a sign?! Am i one of those people?! Am i attracted to my niece bc of those 2 maybe even 3(??)thoughts years ago?! Did i mean ill intent?! Am I an actual danger?! Am I a monster??? I have so many urges to confess to my mom im so scared what this all means or could mean. I feel so alone and scared. Like legit whenever i get intrusive thoughts about gross stuff i feel disgusted and anxious and push it away. Those thoughts do not bring me pleasure whatsoever but this real event is making me doubt my own identity 😔
Be a part of the largest OCD Community
Share your thoughts so the Community can respond