- Date posted
- 6y ago
- Date posted
- 6y ago
No, T. the people we fear being aren’t anxious over those thoughts. They seek out those thoughts on purpose. You would do anything to get rid of this horrible disease right? I know I would. You are ok, just tell that ocd that those thoughts mean nothing, just like a junk channel going through your brain and say “ok I’m choosing to let these thoughts go through my brain but I’m not going to react to them because they mean nothing to me”
- Date posted
- 6y ago
Thank you for your replies halespineapple18, I find them very helpful ?
- Date posted
- 6y ago
Stay strong T. I’ve said to @ocd465 that despite my major protection over my kids, I would let her look after them because the literature is clear. No one with OCD even comes close to acting on their obsession. In fact it’s the opposite, the avoidance and desperation to disprove the obsession is what drives it. I know that my kids would be safe with that person and that person would be behaving in life changing ERP. That person would be you too. Build self trust, confidence and define yourself by your beliefs, your values, and godamn it what you WANT. Not what the bully wants to convince you that you want
- Date posted
- 6y ago
I’m so glad XXX
Related posts
- Date posted
- 11w ago
There’s something that happens that keeps me stuck in a thought, it’s when I can see some part of myself agreeing with or relating to it in some way. That’s when the doubt creeps in. If I can understand *why* the thought is there, doesn’t that mean it’s not just random? Doesn’t that mean it actually reflects something about me? For example **(TMI/TW)**: I had the thought, *“I wonder what other people’s kinks are (including friends, family, even teenagers).”* And then I caught myself thinking, *“Well, I guess that could be interesting information… maybe I wouldn’t even stop someone from sharing it with me. Does that mean I actually want to know? Wait—does that make me perverted or incestuous for even having this curiosity?”* The same thing has happened with other thoughts, like wondering what someone’s privates might look like. I recognize that, on some level, that could be interesting—but does that mean the thought is truly mine? Maybe the answer is super obvious and I just can’t see through my OCD smoke. This was a bit embarrassing for me to write 🥲, but can anyone provide some insight?
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- Date posted
- 10w ago
Hey yall, having a tough time. I’ve been struggling with intrusive thoughts while I self pleasure and it GENUIENLY feels like I enjoy them for whatever reason. And then now about half an hour later it’s like okay it’s a sexual thought but I might not actually like it. Idk I just really hate myself, because I basically genuinely liked it in the moment
- Date posted
- 10w ago
So I was enjoying some “me time” and had intrusive thoughts, but it felt like just for a second I liked it. Like I’m holding myself back from “enjoying” the thought. And the thoughts are related to things I was into when I was younger, but sometimes I feel like I might still like it even though 9/10 I wouldn’t give it a second thought. Is this common? Or is this just denial? Thanks
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