anonymousN
- Date posted
- 4y
This is very common I have these thoughts. You just have to accept what has been done is gone. I shouldnt give you reassurance but something like this would just probably get you a slap on the wrist if anything, please dont be hard on yourself When you find yourself ruminating just say stop and carry on what you are doing x
I know my brain is playing tricks on me I’ve been through this before . I have never even gotten a parking ticket before 🙄 but now every time I go out and see cops I get anxiety as if I killed somebody or something lol 😂
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