- Date posted
- 4y
- Date posted
- 4y
Let it be what it feels, just do it anyways. I might know how you are feeling . But your actions are all that matter, don't act upon the thought. Try not to ask them why, that will cause u to ruminate. You are not alone ;)
- Date posted
- 4y
Thank you 😭😭
- Date posted
- 4y
@Mandy7710 🥰
- Date posted
- 4y
@nimziewd I am nervous bc my husband is depressed badly about his job and when he gets depressed he gets angry. Which I don’t blame him. But I am nervous bc my brain or me is like can I deal with his anger forever? I gave him a back rub to calm him down and it helped. The making love thing I am still scared of
- Date posted
- 4y
@Mandy7710 What is forever anyways, just do it, now is what matters for us. Let the thought flow but not through actions... Do what you had planned and thoughts will soon make no sense and fade away. Will take time
- Date posted
- 4y
@nimziewd I know I get nervous my tummy is tight? I just wanted him to feel better. He’s been working nothing but morning shifts and he’s very depressed from it... I feel bad bc I forget that he’s been depressed too... I complement him and my brain is like nope shouldn’t of done that feeling..
- Date posted
- 4y
@nimziewd I am scared bc I feel like I am better... 😞
- Date posted
- 4y
@Mandy7710 I get u but it's okay, accept the feelings but don't act on them, let them stay but u don't act on them. It's difficult but will help
- Date posted
- 4y
@nimziewd That those feelings are not the real u, even if it feels for now
- Date posted
- 4y
@nimziewd My main fear for years now is about moving out with him... 😞 I already live with him. But when I think about it my brain is like nope you don’t love him enough...😞 my roommate told me I was like this too before I moved here with him that I was scared... I see so many people typing that they’re scared about being in denial it makes me scared...
- Date posted
- 4y
@nimziewd I was able to Masturbate about him. But I keep testing myself if I am sexually attracted to him or asking myself if I am. I’ve been going through this for 4 weeks now
- Date posted
- 4y
@Mandy7710 Hey just stop questioning yourself why for everything u feel. It helped me
- Date posted
- 4y
@nimziewd I’m trying 😖 it’s hard. I say I love my gin gin (he’s a ginger) 24 hours a day everyday. I test myself that same amount...
- Date posted
- 4y
@Mandy7710 That's compulsion
- Date posted
- 4y
@nimziewd It’s hard to break the cycle and I am afraid if I go to therapy it’s gonna be me... 😞
- Date posted
- 4y
@Mandy7710 Same I did too but trust me go for it
- Date posted
- 4y
@Mandy7710 Take it slow Don't be hard on yourself That's what I am learning now
- Date posted
- 4y
@nimziewd I am the type of person who always expects something bad to happen.. I can’t tell if it was me or not but I felt like I was okay breaking up with him when I don’t want to..
- Date posted
- 4y
@nimziewd I just can’t take it anymore... I feel like I am better but I am still going through this crap! 😞 that means it has to be me that means I was never happy but when I think of the time we cuddle and take showers together and hug I get sad! I feel like a lier! 10 years I spent with him...I know I love him a lot. But why would I not wanna have sex with him! 😭😭 I hate that I am finding other men attractive but I’ve never been really attracted to men at all sure men are cute but not handsome to me like he is 😭😭
- Date posted
- 4y
@Mandy7710 It's all thoughts U need to break this cycle dear
- Date posted
- 4y
I know... I remember even when I’ve been going through theses thoughts and weird feelings. I still cuddle and give him head rubs. I was still able to enjoy making love to him. I know like really know I don’t wanna break up with him. I know I would cry and want him back bc he’s my baby ❤️
Be a part of the largest OCD Community
Share your thoughts so the Community can respond