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- 4y
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We are one of the mentally strong people to have intrusive thoughts and still do full time jobs go to college and honestly every day being in the world is part a erp even with the therapist
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I’ve been severely suicidal on a number of occasions, once for eighteen months straight. I don’t know how I survived that, but I am so incredibly grateful that I did. It took years to recover, but I wouldn’t trade a single day of it. You can get through this. It will be so utterly worth it when you do.
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I literally have all the same exact intrusive thoughts and then some.. I wasn't even going to reply because today has been mentally exhausting like the past weeks have but I had to because I don't want someone to feel alone in this if they don't have to.. This ocd hurts.. it's isolating and shameful.. I don't want to live life this way.. I just try and hold on to the hope that the obsessing and analyzing will once again pass because I want to once again be happy
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yes you can beat this. all of those are symptoms of ocd and i have personally been scared of all of them. i also lost my appetite and no interest. have you been to a doctor?
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Yes I have, I only said that I have anxiety about my health. The rest of the themes I did not discuss bc they would think the thoughts are true
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@IhateOcD you don’t need to go into detail
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Yes, I have had experiences of being suicidal. We share many of the same obsessions, and it really makes you feel like you might secretly be a terrible person. We just have to practise being uncertain and do our ERP to our bad thoughts. Wishing you luck.
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I just remember to myself that my ocd is one condition and I can’t take on disorders that are not mine and I will overcome it after time of therapeutic exercise erp or any of those
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We are strong to overcome it. We will probably always battle it but it's doable for me so far
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I've had all of the above those I over came with the cancer or other stuff but it took me years of therapy
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with the thought of having things wrong that I don't have It took me years to overcome it
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