- Username
- a01
- Date posted
- 4y ago
This triggered me
same
But I feel unhappy because I feel like I'm living a lie...when I say "I'm straight" it doesn't feel right anymore and just about everything triggers me. So idk if it's really ocd or if I'm trying to make it seem like it's ocd
Yeah, me too. Its hard to live with.
I know it’s hard to see it when you’re in it. But from here, it’s pretty clear. I’ve also had this theme and felt what you’re describing. I like how this article articulates some of the differences: https://jackieleasommers.com/tag/homosexual-vs-hocd/
@pureolife Although that was helpful, it was also a bit triggering because the people with hocd said that they felt disgust /nausea when thinking about being with someone of the same sex. When I think about it it's like "whatever"...that's what makes me feel like I'm in denial
@a01 Anything I share will be triggering because you’re performing compulsions to compare yourself to prove/disprove your obsession. Also, as time goes on with this theme, the thoughts no longer produce disgust. And the obsession moves from focusing on having the thoughts to how one feels about the thoughts. And that brings up all kinds of new intrusions, like unwanted feelings that you like, agree with, or want the thoughts. OCD is an onion and each new layer sucks. If thinking about all of this was just “whatever” and you didn’t care at all, you wouldn’t be here. You wouldn’t be endlessly researching online. And you’d just go live a wonderful gay life, no problem. Denial doesn’t work like most people think. It’s not something you’re unaware of. It’s something you actively know and choose to hide. This is my favorite article on it: https://ocdla.com/doubt-denial-ocd-5342 I can’t sit here and prove to you you have ocd and this isn’t a “real” identity crisis. And doing so would only be reassurance and wouldn’t help you in any lasting way. My point is that if this is ocd, you are not treating it the way you’d need to in order to recover at this point. You’re freely performing compulsions, and coming here to perform more. What you’re doing hasn’t worked so far, so why not try something new?
i have this fear too. i’ve been depressed ever since the hocd hit.
Do you ever get thoughts that feel like maybe you do want a girlfriend and you'll be happier that way?
@a01 I get thoughts like that about guys. Sucks. It is very confusing. Doesn’t feel right but the OCD can be very convincing.
maybe it's true
You were obviously looking this article up as a compulsion and now you’re deeper into obsession. You shouldn’t be looking up articles like this. That’s a researching compulsion. And it will only make you less sure of yourself. Never more. People in real denial are probably more likely to be unhappy. That has nothing to do with you. You have ocd. People with ocd have anxiety and depression because they engage in compulsions rather than allowing for the uncomfortable feelings of uncertainty to just be without trying to fix or get rid of them. I can’t answer your question and no one here can. But the fact that you’re here asking others to tell you whether you’re suppressing yourself should be a big indicator to you that you are in fact asking for reassurance because you have ocd and are performing more compulsions.
I feel like I've tried anything, and I feel like I actually am in denial and just afraid of facing the truth about myself because I'm afraid of changing my whole life, my family disowning me, making the wrong decision etc. I never have questioned myself to this extent until this year. And although I am attracted and want relationships with the opposite sex I sometimes feel like I'm forcing it or its not really for me and I'll be happier and better off with a woman but I don't want it to be that. Ugh I don't know if this is Denial or not, I've read every article, tried erp, counseling etc.
you’ve seen an ocd specialist?
@missbluesky I seen 3 therapist that say they had experience with ocd but whenever I brought up this issue they wanted me to explore why I was having these thoughts and feelings. There really aren't any ocd specialist where I live or very expensive
@a01 did they say that after you brought up ur past?
@missbluesky No they just asked why I was having thoughts and feelings and if I ever did before and one therapist said it could be an awakening
@a01 When a regular therapist says they have experience with ERP they usually only know how to apply it to physical compulsions and the types of obsessions we can physically see (like hand washing.) The fact that they asked you to evaluate these emotions shows they are completely unqualified to treat you for mental compulsions and pure o. I know treatment is expensive but if there was ever anything worth the investment I’d say it’s this. Your happiness and well-being are worth it. An ocd workbook could also be useful. https://ocdla.com/ocdreadings
So, I’m gay, but I have obsessive thoughts about being straight. The idea of being with a man is not something that I find appealing, but a mix of OCD and compulsory heterosexuality causes a lot of anxiety for me. Does anyone else have similar issues? If so, do you have any advice on how to cope?
I’ve reached a breaking point and people seem to be noticing. A week ago somebody had moved something at work on my desk and it bothered me so much it sent me into a breakdown. Like I’ve always had ocd and the more I think about it I feel like I’ve always had ROCD because growing up I’d have such strong feelings for boys and then as soon as I was about to date them, cut them off because in my head I was scared they would have to settle. Like I’d purposely find something I don’t like about them and then get scared I’d have to spend my life with them. I was 15, why would I be marrying them??? in my head it made sense though. Every connection I had with a boy was alway ruined with these thoughts. I’d be out on a date and then see another cute boy and then be like wow do I really want to go any further with the guy I’m on a date with if there are so many other guys out there??? How do I know they’re the one?? I didn’t even know ROCD was a thing but it makes sense that I’ve had it all my life right?? I always passed it off as being really picky but now it just seems like ROCD. And then my family really honing in on my relationships and asking when I’d get a boyfriend really fucked with me. In my head I’d be like “I’ll get one when I find the right one” but to them I always had a feeling they thought I was just gay. Like I’d get so defensive like hello I’m just picky!!! Then everyone at work started asking and the more they’d ask the more I’d start to worry. I’d be more cautious of the way I’d dress and things I’d do and I’m starting to think that all that started to build up and now I have HOCD. Does that seem like a possibility to anyone? because now the intrusive thoughts are just “what if you’re not picky and you’re just gay?” but then I think back to all the times and all the feelings I’ve had for so many guys that got ruined because of my fears of commitment. Could it have been ROCD all along?
Ok... I was doing good until a few weeks ago. I really was making a lot of progress until a few weeks ago. Backdoor spikes turned up and ocd came back with full force. Or at least I think it's ocd... I hope it is. My theme is hocd, by the way. I try to not give the thoughts much attention, but they're making me mad. It feels so real, and when I see coming out stories it just adds up, as if I should come out too. It terrifies me, every day I think about wanting to die, to not wake up, to cease existing. It's been so draining, and so lonely. I don't want to be in the closet, I don't want to have romantic relationships with women. And ocd makes me question why that: because of my morals? What if your sexuality goes deeper than your morals and you're just denying you like women? Maybe you should try it out, you'd like it. This scares me so. much. And the thing is: I watch same sex porn. It turns me on. I've seen on the internet many women actually watch same sex porn, but ocd makes me question if my case isn't different from other women. All the time I'm worried that I'll just lose control and kiss any woman that's by my side. I haven't had any experience with men either, as I'm reserved and a hopeless romantic (high expectations). I've liked men before, though, and I still have many crushes today. Ocd tries to convince me this is just a cover up. This is just destroying my life. This is daily torture, I can't imagine myself living with this forever. What am I supposed to tell my eventual boyfriend, my husband? How am I supposed to have children in this state of mind? What if some day I just snap out of this and actually realize I'm gay? What if this question is actually me already admitting that I am in fact gay? Honestly, it's too much. This was quite hard to write, and I tried to include here as much as possible of my insecurities. If you read till here I'm grateful. Just wanted to say that I DON'T have anything against gay people, even though they're making me very anxious since this all started, which adds up to my endless collection of intrusive thoughts (it makes me think I'm in denial because of some prejudice).
Share your thoughts so the Community can respond