I'm tired of this sensantion in my anus. It's the most annoying thing ever. It gets triggered by anything. I'm checking out a girl and I get it! I'm watching anything related to sex and I get it! It feels like is something natural. I'm driving crazy! Anyone else with this?

You mean acted out as a compulsion?

@Anonymous3000 It happens to me even when I'm checking out a hot girl, which fuck me up even worse cause girls is what I like. I noticed also that I get those sensations when I get scared or shocked by anything, like if someone is fighting o yelling.

@Anonymous3000 I'm struggling with erp, when I'm down, which is almost always, it hars to start doing erp at home. How long you been in treatment?

@Anonymous3000 Yeah I acted on the thoughts because my mind was telling me I had to. Sucks. And yeah during stressful situations it flares up more. I’ve been in treatment like 2 months. You just gotta get erp done. I never wanna do it or am feelin lazy but it def boosts ur confidence when the thoughts don’t bother you as much

@Anonymous Gotcha, but it the moment that you had the urge you felt it real and you did it just to test? It feels sometimes real to me. I acted on it a couple times and said to myself "fuck it, if this is what i want then it is", and after it left me confused af.

@Anonymous3000 I felt like I had to do it just to get it over with. And you gotta realize that’s a sensitive spot man and ur gonna feel somethin that’s just how it is. But I was never turned on by it I was anxious as hell. But I mean in the future if my wife wants to do anything like that I’d prob do it but it’s not like my go to or somethin that is really enjoyable. A lot of guys do like that tho

@Anonymous Yeah, I feel about the same. Does the erp decrease the sensantions on you? I'm working on that one the past 4 sessions.

@Anonymous3000 Yeah it does. Because the more erp the more ur able to cope with the intrusive thoughts and they no longer become real or something that you fear. You won’t think about them as much and the sensations won’t be there as much. You got this bro

@Anonymous Thank you my brother. You're first person that makes me feel good with a no reassuring way, which is good. Right now I'm I just saw a girl and I felt the sensation in the back. Hahaha. Thanks bro, you just gave some hope. 👍

@Anonymous3000 No problem man. It’s not easy but it gets better

@Anonymous I’m glad I was able to help. Also it’s prob because ur focusing on it so much. But as time passes and with erp it’ll get better

@Anonymous3000 If my wife wanted to do something with my back my brain will be like that’s gay or something

Me too bro. Hate it, at least I know I'm not alone.

I get thoughts of pegging and stuff it’s horrible

@Ocdisnotcool Yeah. Like you want something up there but you don’t.

@Anonymous Exactly