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Please don’t die. Your family and friends care about you and love you a lot. You will get better soon it will just take time. You have so much to look forward to for the future. Your family will be devastated if anything happened to you as they will wonder what they could have done more to help you. You are more than welcome to message me privately if you want.
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Thanks, its just that I am feeling I am losing my indentity, my true self and becoming something that shouldnt exist. Like why I am having such thoughts, why I am mad and angry? Maybe I am facing catharsis? Idk. I am strange in my own eyes, cant figure out who I am really am and who I should be.
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@Hoping for the best I totally understand. Ocd can make you feel different and strange and confused on why these things are happening to us.
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@hanajade Yeah. I think this may be a compulsion as I am constantly ruminating.
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@Hoping for the best Try to stop ruminating and you will get better soon.
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Why do you have to worry about what is going in others mind? The whole world isn't your responsibility, is it? You are born to live your life with your own destiny, the world isn't going to become something we always thought of. But we grow and change ourselves to live and make it work out there. Stay strong you have come far enough already... Dont lose hope!
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I dont know, but its happening. I dont want to care about it, but I cant stop thinking over it. Its something so strange and I cant even describe it good enough. Its like I am looking myself in the mirror, but its not me there, but somebody else. Its not my responsability I know, but I dont get it why it bothers me so much. I maybe be thinking too much and I dont know how to turn my thoughts off.
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@Hoping for the best I can understand what you're going through... Losing touch with reality is normal with high anxiety problems. YOU aren't thinking too much BUT it's OCD who's thinking. Try to get of these thinking traps.
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@BelieveInYou I wanted to ask "but what if...", but I think this will only make it worse. I will overcome this and be better soon.
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@Hoping for the best Good Luck!
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I dont even know what are my thoughts or if they are mine or intrusive thoughts. Its really bad :(
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@Bob999 Thanks, today is being a rough day, but I can make it, I need to.
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@Hoping for the best Hey man I totally get what you're going through. I cant look myself in the mirror and feel like myself, or talk to people without feeling genuine. If you wanna talk to me about it feel free to message me.
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